NED Eise Verouden
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eise Verouden at each race, oldest on the left; lower is faster.The best was 1:19:13 at Rotterdam (Feb 2025); Eise Verouden was 2:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:19:13 |
| Maastricht | Sep 2025 | Open Men | 1:21:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
272nd of 1,083 Doubles Mixed (faster than 74%). Against the 32 who finished around 1:17:07: most time gained on row (0:24), most lost on the eight runs (1:02). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:25 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:31 | faster than 91% |
| SkiErg: | 3:56 | 4:15 | faster than 92% |
| Run 2: | 5:38 | 5:53 | faster than 63% |
| Sled push: | 2:29 | 2:32 | faster than 54% |
| Run 3: | 5:57 | 6:15 | faster than 63% |
| Sled pull: | 3:24 | 3:50 | faster than 76% |
| Run 4: | 6:04 | 6:15 | faster than 58% |
| Burpee broad jump: | 2:59 | 3:47 | faster than 85% |
| Run 5: | 6:05 | 6:24 | faster than 65% |
| Row: | 4:15 | 4:44 | faster than 95% |
| Run 6: | 6:00 | 6:20 | faster than 65% |
| Farmers carry: | 1:27 | 1:56 | faster than 97% |
| Run 7: | 5:50 | 6:21 | faster than 70% |
| Sandbag lunges: | 3:35 | 3:57 | faster than 67% |
| Run 8: | 4:18 | 5:13 | faster than 81% |
| Wall balls: | 5:17 | 4:42 | faster than 29% |
| Roxzone: | 5:30 | 5:33 | faster than 51% |
| Runs (8 km) | 44:19 | 48:24 | faster than 73% |
| Stations (8) | 27:22 | ||
| Finish | 1:17:07 | 1:24:21 | 272nd of 1,083 · faster than 74% |
585th of 1,936 Open Men (faster than 69%). Against the 58 who finished around 1:21:28: most time gained on sandbag lunges (2:10), most lost on the roxzone (3:01). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:47 | faster than 81% |
| SkiErg: | 4:16 | 4:29 | faster than 77% |
| Run 2: | 4:21 | 4:45 | faster than 73% |
| Sled push: | 2:30 | 2:41 | faster than 64% |
| Run 3: | 4:48 | 5:05 | faster than 64% |
| Sled pull: | 4:50 | 5:13 | faster than 62% |
| Run 4: | 4:41 | 5:08 | faster than 74% |
| Burpee broad jump: | 5:30 | 5:56 | faster than 60% |
| Run 5: | 4:49 | 5:26 | faster than 77% |
| Row: | 4:28 | 4:47 | faster than 85% |
| Run 6: | 4:43 | 5:14 | faster than 75% |
| Farmers carry: | 1:28 | 2:07 | faster than 98% |
| Run 7: | 4:58 | 5:13 | faster than 62% |
| Sandbag lunges: | 2:34 | 5:12 | faster than 99% |
| Run 8: | 5:55 | 5:58 | faster than 51% |
| Wall balls: | 7:58 | 8:08 | faster than 52% |
| Roxzone: | 9:41 | 7:33 | faster than 20% |
| Runs (8 km) | 38:24 | 41:55 | faster than 72% |
| Stations (8) | 33:34 | ||
| Finish | 1:21:35 | 1:29:04 | 585th of 1,936 · faster than 69% |
697th of 2,469 Open Men (faster than 71%). Against the 75 who finished around 1:19:50: most time gained on the eight runs (2:13), most lost on sled pull (1:18). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:09 | faster than 71% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 4:08 | 4:54 | faster than 90% |
| Sled push: | 2:30 | 2:48 | faster than 74% |
| Run 3: | 4:48 | 5:15 | faster than 74% |
| Sled pull: | 5:51 | 5:06 | faster than 28% |
| Run 4: | 4:34 | 5:17 | faster than 85% |
| Burpee broad jump: | 5:25 | 5:45 | faster than 58% |
| Run 5: | 4:37 | 5:31 | faster than 89% |
| Row: | 4:21 | 4:45 | faster than 92% |
| Run 6: | 4:44 | 5:19 | faster than 79% |
| Farmers carry: | 1:35 | 2:07 | faster than 93% |
| Run 7: | 4:44 | 5:18 | faster than 79% |
| Sandbag lunges: | 5:12 | 5:05 | faster than 46% |
| Run 8: | 5:25 | 5:59 | faster than 72% |
| Wall balls: | 6:32 | 5:58 | faster than 36% |
| Roxzone: | 5:56 | 6:51 | faster than 71% |
| Runs (8 km) | 37:40 | 43:09 | faster than 83% |
| Stations (8) | 35:41 | ||
| Finish | 1:19:13 | 1:26:37 | 697th of 2,469 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Eise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:30 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 4:50 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:25 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:21 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:34 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 6:32 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:40 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 5:56 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Eise's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Astrid Loeffen1 race
- Waly M1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Eise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Eise: faster than |
|---|---|
| Ski | 74% |
| Push | 74% |
| Pull | 28% |
| BBJ | 59% |
| Row | 92% |
| Carry | 93% |
| Lunges | 47% |
| Wall balls | 36% |
| Roxzone | 72% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eise beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eise's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Sled pull (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eise against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eise: 37:44 running, 35:41 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Eise | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:09 |
| SkiErg | 4:15 | 4:25 |
| Run 2 | 4:08 | 4:54 |
| Sled push | 2:30 | 2:48 |
| Run 3 | 4:48 | 5:15 |
| Sled pull | 5:51 | 5:06 |
| Run 4 | 4:34 | 5:17 |
| Burpee broad jump | 5:25 | 5:45 |
| Run 5 | 4:37 | 5:31 |
| Row | 4:21 | 4:45 |
| Run 6 | 4:44 | 5:19 |
| Farmers carry | 1:35 | 2:07 |
| Run 7 | 4:44 | 5:18 |
| Sandbag lunges | 5:12 | 5:05 |
| Run 8 | 5:25 | 5:59 |
| Wall balls | 6:32 | 5:58 |
| Roxzone | 5:56 | 6:51 |
| Finish | 1:19:13 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Open Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
