NOR Eirik Köpp
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 54:44 at Oslo 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Eirik Köpp, Jon Hodnemyrwhole field → | Pro Doubles Men · team 30-34 | 56:20 | 19th of 2616th of 69 aged 30-34 | 31:38 | 22:13 | 2:33 | View results | See splits Hide splitsSkiErg3:37fastest 15%Sled push1:45fastest 10%Sled pull2:45fastest 5%Burpee broad jump2:10fastest 16%Row3:46fastest 5%Farmers carry1:27fastest 21%Sandbag lunges2:30fastest 6%Wall balls4:13faster than 45%Runs (8 km)31:38fastest 11%Roxzone2:33fastest 2%Run 14:07fastest 10%Run 23:39fastest 9%Run 33:50fastest 9%Run 43:55fastest 17%Run 53:53fastest 11%Run 63:50fastest 11%Run 73:53fastest 12%Run 84:35fastest 12%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Håkon Leknes, Eirik Köppwhole field → | Pro Doubles Men · team 30-34 | 54:44 | 8th of 1592nd of 49 aged 30-34 | 30:17 | 20:20 | 4:11 | View results | See splits Hide splitsSkiErg3:29fastest 14%Sled push1:32fastest 6%Sled pull2:15fastest 1%Burpee broad jump1:53fastest 6%Row3:40fastest 3%Farmers carry1:22fastest 13%Sandbag lunges2:18fastest 1%Wall balls3:51fastest 41%Runs (8 km)30:17fastest 6%Roxzone4:11fastest 23%Run 13:14fastest 10%Run 23:48fastest 6%Run 34:01fastest 7%Run 44:00fastest 6%Run 54:01fastest 6%Run 63:57fastest 4%Run 73:58fastest 3%Run 83:24fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Eirik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:29 | Oslo 2025 · best of 2 | 3:52 |
| Sled push | 1:32 | Oslo 2025 · best of 2 | 2:12 |
| Sled pull | 2:15 | Oslo 2025 · best of 2 | 4:06 |
| Burpee broad jump | 1:53 | Oslo 2025 · best of 2 | 2:43 |
| Row | 3:40 | Oslo 2025 · best of 2 | 4:16 |
| Farmers carry | 1:22 | Oslo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:18 | Oslo 2025 · best of 2 | 3:36 |
| Wall balls | 3:51 | Oslo 2025 · best of 2 | 4:11 |
| Runs (8 km) | 30:17 | Oslo 2025 · best of 2 | 37:11 |
| Roxzone | 2:33 | Oslo 2026 · best of 2 | 5:38 |
How to read
Each station's best across Eirik's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Håkon Leknes1 race
- Jon Hodnemyr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 159 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eirik against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 54:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
