NOR Eirik Årseth
2 HYROX races over 2 seasons. Best Pro Men time: 1:10:24 at Oslo 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eirik Årseth at each race, oldest on the left; lower is faster.The best was 1:10:24 at Oslo (Sep 2025); Eirik Årseth was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Pro Men | 1:14:49 |
| Oslo | Sep 2025 | Pro Men | 1:10:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
70th of 291 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:38 | faster than 26% |
| SkiErg: | 4:07 | 4:08 | faster than 51% |
| Run 2: | 4:32 | 4:25 | faster than 41% |
| Sled push: | 3:11 | 3:18 | faster than 56% |
| Run 3: | 4:40 | 4:43 | faster than 52% |
| Sled pull: | 5:06 | 5:24 | faster than 58% |
| Run 4: | 4:42 | 4:45 | faster than 53% |
| Burpee broad jump: | 3:25 | 4:02 | faster than 76% |
| Run 5: | 4:35 | 4:55 | faster than 67% |
| Row: | 4:17 | 4:29 | faster than 82% |
| Run 6: | 4:24 | 4:47 | faster than 74% |
| Farmers carry: | 1:45 | 1:55 | faster than 65% |
| Run 7: | 4:44 | 4:53 | faster than 61% |
| Sandbag lunges: | 3:22 | 4:45 | faster than 95% |
| Run 8: | 4:05 | 4:18 | faster than 67% |
| Wall balls: | 5:14 | 6:22 | faster than 77% |
| Roxzone: | 4:29 | 5:04 | faster than 79% |
| Runs (8 km) | 35:33 | 36:27 | faster than 58% |
| Stations (8) | 30:27 | ||
| Finish | 1:10:24 | 1:17:01 | 70th of 291 · faster than 76% |
79th of 178 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:24 | faster than 62% |
| SkiErg: | 4:08 | 4:14 | faster than 66% |
| Run 2: | 3:52 | 3:57 | faster than 59% |
| Sled push: | 3:00 | 3:31 | faster than 78% |
| Run 3: | 4:43 | 4:20 | faster than 31% |
| Sled pull: | 5:10 | 4:51 | faster than 41% |
| Run 4: | 4:35 | 4:22 | faster than 38% |
| Burpee broad jump: | 3:49 | 4:04 | faster than 59% |
| Run 5: | 4:40 | 4:27 | faster than 40% |
| Row: | 4:29 | 4:30 | faster than 53% |
| Run 6: | 4:19 | 4:21 | faster than 52% |
| Farmers carry: | 1:51 | 1:58 | faster than 58% |
| Run 7: | 4:38 | 4:28 | faster than 42% |
| Sandbag lunges: | 6:17 | 4:35 | faster than 11% |
| Run 8: | 4:30 | 5:01 | faster than 73% |
| Wall balls: | 5:14 | 5:53 | faster than 67% |
| Roxzone: | 5:24 | 5:40 | faster than 59% |
| Runs (8 km) | 35:31 | 35:38 | faster than 50% |
| Stations (8) | 33:58 | ||
| Finish | 1:14:49 | 1:16:41 | 79th of 178 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eirik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Oslo 2025 · best of 2 | 4:17 |
| Sled push | 3:00 | Copenhagen 2025 · best of 2 | 3:45 |
| Sled pull | 5:06 | Oslo 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:25 | Oslo 2025 · best of 2 | 4:25 |
| Row | 4:17 | Oslo 2025 · best of 2 | 4:35 |
| Farmers carry | 1:45 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:22 | Oslo 2025 · best of 2 | 5:03 |
| Wall balls | 5:14 | Oslo 2025 · best of 2 | 6:49 |
| Runs (8 km) | 35:31 | Copenhagen 2025 · best of 2 | 36:58 |
| Roxzone | 4:29 | Oslo 2025 · best of 2 | 6:13 |
How to read
Each station's best across Eirik's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2025, against 291 Pro Men
Shape of the race
This chart shows where Eirik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Eirik: faster than |
|---|---|
| Ski | 52% |
| Push | 56% |
| Pull | 58% |
| BBJ | 76% |
| Row | 83% |
| Carry | 66% |
| Lunges | 96% |
| Wall balls | 78% |
| Roxzone | 80% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eirik beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eirik's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:23 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eirik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eirik: 35:35 running, 30:27 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Pro Men: 36:24 running, 34:23 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Eirik | Typical Pro Men |
|---|---|---|
| Run 1 | 3:54 | 3:38 |
| SkiErg | 4:07 | 4:08 |
| Run 2 | 4:32 | 4:25 |
| Sled push | 3:11 | 3:18 |
| Run 3 | 4:40 | 4:43 |
| Sled pull | 5:06 | 5:24 |
| Run 4 | 4:42 | 4:45 |
| Burpee broad jump | 3:25 | 4:02 |
| Run 5 | 4:35 | 4:55 |
| Row | 4:17 | 4:29 |
| Run 6 | 4:24 | 4:47 |
| Farmers carry | 1:45 | 1:55 |
| Run 7 | 4:44 | 4:53 |
| Sandbag lunges | 3:22 | 4:45 |
| Run 8 | 4:05 | 4:18 |
| Wall balls | 5:14 | 6:22 |
| Roxzone | 4:29 | 5:04 |
| Finish | 1:10:24 | 1:17:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
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