NOR Eirik André Dannemark
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:33 (Oslo 2026) · Doubles Men 1:27:32 (Oslo Sept 2025) · Doubles Mixed 1:32:32 (Oslo Sept 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 25-29 | 1:13:33 | top 19% 200/1,104 | 35:43 | 33:37 | 4:15 | splitsSkiErg4:12Sled push2:00Sled pull3:42Burpee broad jump4:40Row4:22Farmers carry1:31Sandbag lunges4:08Wall balls9:02Run 14:11Run 23:58Run 34:16Run 44:13Run 54:28Run 64:26Run 74:22Run 85:53Full report for this race → |
| Oslo Sept 2025 28 Sept 2025team: Sebastian Larsen Strømsheim, Eirik André Dannemarkwhat the whole field did → | Doubles Men · team 16-24 | 1:27:32 | 621st of 722 | 53:00 | 27:30 | 7:08 | splitsSkiErg4:09Sled push1:33Sled pull2:49Burpee broad jump3:38Row4:23Farmers carry1:24Sandbag lunges4:36Wall balls4:58Run 15:33Run 26:37Run 37:05Run 46:55Run 57:20Run 66:39Run 76:56Run 85:56Full report for this race → |
| Oslo Sept 2025 27 Sept 2025team: Eirik Andre Dannemark, Helene Roaaswhat the whole field did → | Doubles Mixed · team 16-24 | 1:32:32 | 676th of 829 | 54:48 | 29:55 | 7:51 | splitsSkiErg3:48Sled push1:41Sled pull3:43Burpee broad jump4:40Row4:37Farmers carry1:26Sandbag lunges3:54Wall balls6:06Run 14:43Run 26:38Run 37:05Run 47:04Run 57:29Run 67:18Run 77:39Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eirik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:56 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
