IRL Eilis O'Hare
3 HYROX races over 2 seasons. Best Open Women time: 1:22:28 at Dublin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eilis O'Hare at each race, oldest on the left; lower is faster.The best was 1:22:28 at Dublin (Nov 2025); Eilis O'Hare was 14:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:36:31 |
| Rome | Sep 2025 | Open Women | 1:30:32 |
| Dublin | Nov 2025 | Open Women | 1:22:28 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:03 faster (1:36:31 to 1:22:28).
3 results at 3 races
338th of 1,197 Open Women (faster than 71%). Against the 37 who finished around 1:23:03: most time gained on the eight runs (2:00), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:35 | faster than 94% |
| SkiErg: | 5:25 | 5:11 | faster than 27% |
| Run 2: | 4:56 | 5:52 | faster than 90% |
| Sled push: | 2:27 | 2:30 | faster than 55% |
| Run 3: | 6:30 | 6:11 | faster than 37% |
| Sled pull: | 5:08 | 5:19 | faster than 56% |
| Run 4: | 5:58 | 6:16 | faster than 62% |
| Burpee broad jump: | 6:04 | 6:30 | faster than 60% |
| Run 5: | 5:44 | 6:26 | faster than 76% |
| Row: | 5:24 | 5:25 | faster than 52% |
| Run 6: | 5:32 | 6:18 | faster than 81% |
| Farmers carry: | 2:15 | 2:11 | faster than 44% |
| Run 7: | 5:28 | 6:17 | faster than 84% |
| Sandbag lunges: | 4:58 | 4:56 | faster than 48% |
| Run 8: | 3:51 | 4:30 | faster than 82% |
| Wall balls: | 5:27 | 6:33 | faster than 76% |
| Roxzone: | 4:42 | 5:06 | faster than 62% |
| Runs (8 km) | 40:44 | 45:35 | faster than 77% |
| Stations (8) | 37:08 | ||
| Finish | 1:22:28 | 1:29:42 | 338th of 1,197 · faster than 71% |
387th of 835 Open Women (faster than 53%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:32 | faster than 77% |
| SkiErg: | 5:25 | 5:14 | faster than 33% |
| Run 2: | 4:55 | 4:57 | faster than 52% |
| Sled push: | 3:41 | 2:53 | faster than 11% |
| Run 3: | 6:26 | 5:09 | faster than 9% |
| Sled pull: | 5:07 | 5:57 | faster than 75% |
| Run 4: | 5:23 | 5:13 | faster than 44% |
| Burpee broad jump: | 6:16 | 6:12 | faster than 49% |
| Run 5: | 5:39 | 5:26 | faster than 40% |
| Row: | 5:37 | 5:34 | faster than 46% |
| Run 6: | 5:15 | 5:18 | faster than 53% |
| Farmers carry: | 2:02 | 2:10 | faster than 64% |
| Run 7: | 5:06 | 5:21 | faster than 60% |
| Sandbag lunges: | 4:57 | 5:06 | faster than 55% |
| Run 8: | 5:50 | 6:13 | faster than 64% |
| Wall balls: | 5:31 | 6:10 | faster than 68% |
| Roxzone: | 7:35 | 7:20 | faster than 43% |
| Runs (8 km) | 44:27 | 44:24 | faster than 49% |
| Stations (8) | 38:36 | ||
| Finish | 1:30:32 | 1:31:39 | 387th of 835 · faster than 53% |
355th of 673 Open Women (faster than 47%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:26 | faster than 76% |
| SkiErg: | 5:22 | 5:15 | faster than 38% |
| Run 2: | 5:10 | 5:24 | faster than 63% |
| Sled push: | 3:25 | 3:03 | faster than 29% |
| Run 3: | 5:47 | 5:40 | faster than 43% |
| Sled pull: | 6:01 | 6:30 | faster than 64% |
| Run 4: | 5:50 | 5:42 | faster than 43% |
| Burpee broad jump: | 8:49 | 7:06 | faster than 26% |
| Run 5: | 6:09 | 5:46 | faster than 32% |
| Row: | 5:32 | 5:26 | faster than 40% |
| Run 6: | 5:23 | 5:40 | faster than 65% |
| Farmers carry: | 2:34 | 2:12 | faster than 23% |
| Run 7: | 5:30 | 5:39 | faster than 57% |
| Sandbag lunges: | 5:58 | 5:09 | faster than 26% |
| Run 8: | 4:34 | 4:46 | faster than 60% |
| Wall balls: | 7:04 | 6:09 | faster than 31% |
| Roxzone: | 7:41 | 8:12 | faster than 61% |
| Runs (8 km) | 44:10 | 45:21 | faster than 58% |
| Stations (8) | 44:45 | ||
| Finish | 1:36:31 | 1:35:24 | 355th of 673 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eilis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Milan 2024 · best of 3 | 5:16 |
| Sled push | 2:27 | Dublin 2025 · best of 3 | 2:55 |
| Sled pull | 5:07 | Rome 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:04 | Dublin 2025 · best of 3 | 6:46 |
| Row | 5:24 | Dublin 2025 · best of 3 | 5:31 |
| Farmers carry | 2:02 | Rome 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:57 | Rome 2025 · best of 3 | 5:13 |
| Wall balls | 5:27 | Dublin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:44 | Dublin 2025 · best of 3 | 46:44 |
| Roxzone | 4:42 | Dublin 2025 · best of 3 | 7:57 |
How to read
Each station's best across Eilis's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Eilis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 77% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Eilis: faster than |
|---|---|
| Ski | 27% |
| Push | 56% |
| Pull | 57% |
| BBJ | 61% |
| Row | 53% |
| Carry | 44% |
| Lunges | 49% |
| Wall balls | 76% |
| Roxzone | 62% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eilis beat on each part of the race, at this race.Best: Runs (8 km) (faster than 77%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eilis's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eilis against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eilis: 40:49 running, 37:08 at the stations and 4:42 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Eilis | Typical Open Women |
|---|---|---|
| Run 1 | 2:50 | 3:35 |
| SkiErg | 5:25 | 5:11 |
| Run 2 | 4:56 | 5:52 |
| Sled push | 2:27 | 2:30 |
| Run 3 | 6:30 | 6:11 |
| Sled pull | 5:08 | 5:19 |
| Run 4 | 5:58 | 6:16 |
| Burpee broad jump | 6:04 | 6:30 |
| Run 5 | 5:44 | 6:26 |
| Row | 5:24 | 5:25 |
| Run 6 | 5:32 | 6:18 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 5:28 | 6:17 |
| Sandbag lunges | 4:58 | 4:56 |
| Run 8 | 3:51 | 4:30 |
| Wall balls | 5:27 | 6:33 |
| Roxzone | 4:42 | 5:06 |
| Finish | 1:22:28 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:28.
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