IRL Eilis O'Hare
3 HYROX results over 2 seasons. Best Open Women time 1:22:28 at Dublin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:03 faster (1:36:31 to 1:22:28).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:22:28 | top 29% 337/1,197 | 40:44 | 37:08 | 4:42 | splitsSkiErg5:25Sled push2:27Sled pull5:08Burpee broad jump6:04Row5:24Farmers carry2:15Sandbag lunges4:58Wall balls5:27Run 12:50Run 24:56Run 36:30Run 45:58Run 55:44Run 65:32Run 75:28Run 83:51Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:30:32 | top 47% 387/835 | 44:27 | 38:36 | 7:35 | splitsSkiErg5:25Sled push3:41Sled pull5:07Burpee broad jump6:16Row5:37Farmers carry2:02Sandbag lunges4:57Wall balls5:31Run 15:57Run 24:55Run 36:26Run 45:23Run 55:39Run 65:15Run 75:06Run 85:50Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 16-24 | 1:36:31 | 355th of 673 | 44:10 | 44:45 | 7:41 | splitsSkiErg5:22Sled push3:25Sled pull6:01Burpee broad jump8:49Row5:32Farmers carry2:34Sandbag lunges5:58Wall balls7:04Run 15:50Run 25:10Run 35:47Run 45:50Run 56:09Run 65:23Run 75:30Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eilis against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:28.
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- Every session written for your weak station, not a generic plan
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