Athlete · Open Women · 25-29 ·

GBR

Eilidh Templeton

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:18:32 (Glasgow 2025) · Doubles Mixed 1:14:19 (London 2024).

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1:18:32 best Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

top 12% best Open Women place · Riga 2025 33rd of 291 Open Women finishers there

1:19:11 latest race · Riga 2025 0:39 slower than the best Open Women time Open Women

SkiErg strongest segment · Glasgow 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:32Glasgow 2025 · 2 races Doubles Mixed1:14:19London 2024 · 1 race · with Kyle Prendergast

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:32

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:19:11	top 12% 33/291	43:01	31:53	4:21	splits SkiErg4:53Sled push2:05Sled pull4:46Burpee broad jump3:49Row5:05Farmers carry2:02Sandbag lunges3:56Wall balls5:17Run 14:28Run 25:06Run 35:16Run 45:26Run 55:34Run 65:54Run 75:39Run 85:42Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 25-29	1:18:32	top 16% 234/1,479	41:01	33:30	4:04	splits SkiErg4:38Sled push2:06Sled pull5:31Burpee broad jump4:23Row4:57Farmers carry2:10Sandbag lunges4:12Wall balls5:33Run 13:31Run 25:25Run 35:33Run 45:33Run 55:26Run 65:42Run 75:30Run 84:24Full report for this race →
London 2024 29 Nov 2024team: Kyle Prendergast, Eilidh Templetonwhat the whole field did →	Doubles Mixed · team U29	1:14:19	top 28% 359/1,316	39:28	27:27	7:27	splits SkiErg4:01Sled push1:49Sled pull4:18Burpee broad jump2:42Row4:45Farmers carry1:39Sandbag lunges3:35Wall balls4:38Run 16:11Run 24:35Run 34:48Run 44:44Run 54:55Run 64:41Run 74:42Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eilidhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 90%

Sled pull faster than 40%

Burpee broad jump faster than 93%

Row faster than 88%

Farmers carry faster than 53%

Sandbag lunges faster than 75%

Wall balls faster than 68%

Roxzone faster than 93%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:37 faster

Sled pull 0:19 slower

Burpee broad jump 2:10 faster

Row 0:26 faster

Farmers carry 0:01 faster

Sandbag lunges 0:46 faster

Wall balls 0:37 faster

Roxzone 1:33 faster

Runs (8 km) 5:42 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eilidh against the typical Open Women finisher

Eilidh1:18:32

3:314:385:252:065:335:315:334:235:264:575:422:105:304:124:245:334:04

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:19 against the typical Open Women finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown