NOR Eileen Hanevold
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eileen Hanevold at each race, oldest on the left; lower is faster.The best was 1:20:54 at Oslo (Sep 2026); Eileen Hanevold was 21:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Women | 1:41:54 |
| Oslo | Sep 2026 | Doubles Women | 1:20:54 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
667th of 824 Open Women (faster than 19%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:03 | faster than 21% |
| SkiErg: | 5:29 | 5:11 | faster than 22% |
| Run 2: | 6:00 | 5:33 | faster than 30% |
| Sled push: | 3:34 | 2:55 | faster than 18% |
| Run 3: | 6:11 | 5:44 | faster than 32% |
| Sled pull: | 6:15 | 5:11 | faster than 20% |
| Run 4: | 6:12 | 5:46 | faster than 32% |
| Burpee broad jump: | 7:48 | 6:33 | faster than 30% |
| Run 5: | 6:22 | 5:56 | faster than 34% |
| Row: | 5:34 | 5:26 | faster than 39% |
| Run 6: | 6:19 | 5:48 | faster than 28% |
| Farmers carry: | 2:48 | 2:13 | faster than 20% |
| Run 7: | 6:18 | 5:49 | faster than 32% |
| Sandbag lunges: | 10:21 | 4:56 | faster than 3% |
| Run 8: | 7:46 | 7:02 | faster than 31% |
| Wall balls: | 9:54 | 6:41 | faster than 15% |
| Roxzone: | 6:41 | 5:27 | faster than 21% |
| Runs (8 km) | 51:49 | 47:47 | faster than 30% |
| Stations (8) | 51:43 | ||
| Finish | 1:50:09 | 1:33:03 | 667th of 824 · faster than 19% |
462nd of 1,273 Doubles Women (faster than 63%). Against the 38 who finished around 1:20:29: most time gained on the eight runs (2:00), most lost on wall balls (1:55). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,273 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:31 | faster than 76% |
| SkiErg: | 4:38 | 4:40 | faster than 55% |
| Run 2: | 5:28 | 5:51 | faster than 68% |
| Sled push: | 1:36 | 1:47 | faster than 78% |
| Run 3: | 5:23 | 6:03 | faster than 79% |
| Sled pull: | 3:37 | 3:45 | faster than 60% |
| Run 4: | 5:39 | 6:03 | faster than 68% |
| Burpee broad jump: | 4:30 | 4:17 | faster than 40% |
| Run 5: | 5:49 | 6:10 | faster than 65% |
| Row: | 4:44 | 5:03 | faster than 85% |
| Run 6: | 5:14 | 6:06 | faster than 85% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 5:38 | 6:07 | faster than 72% |
| Sandbag lunges: | 4:28 | 3:32 | faster than 13% |
| Run 8: | 6:40 | 7:10 | faster than 67% |
| Wall balls: | 5:52 | 4:14 | faster than 6% |
| Roxzone: | 4:08 | 5:04 | faster than 84% |
| Runs (8 km) | 45:41 | 50:07 | faster than 74% |
| Stations (8) | 31:10 | ||
| Finish | 1:20:54 | 1:24:46 | 462nd of 1,273 · faster than 63% |
601st of 650 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:09 | faster than 13% |
| SkiErg: | 5:05 | 4:41 | faster than 10% |
| Run 2: | 5:59 | 5:25 | faster than 25% |
| Sled push: | 2:24 | 1:44 | faster than 4% |
| Run 3: | 6:16 | 5:34 | faster than 20% |
| Sled pull: | 4:02 | 3:30 | faster than 24% |
| Run 4: | 10:26 | 5:38 | faster than 0% |
| Burpee broad jump: | 5:10 | 3:51 | faster than 12% |
| Run 5: | 6:24 | 5:44 | faster than 26% |
| Row: | 5:22 | 5:01 | faster than 20% |
| Run 6: | 6:38 | 5:42 | faster than 18% |
| Farmers carry: | 2:06 | 1:46 | faster than 18% |
| Run 7: | 6:45 | 5:41 | faster than 16% |
| Sandbag lunges: | 4:49 | 3:23 | faster than 7% |
| Run 8: | 7:37 | 6:00 | faster than 12% |
| Wall balls: | 4:49 | 3:57 | faster than 12% |
| Roxzone: | 11:06 | 6:53 | faster than 4% |
| Runs (8 km) | 57:05 | 46:06 | faster than 10% |
| Stations (8) | 33:47 | ||
| Finish | 1:41:54 | 1:21:03 | 601st of 650 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Stina Olsen1 race
- Therese Falk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Eileen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 39% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Eileen: faster than |
|---|---|
| Ski | 23% |
| Push | 19% |
| Pull | 21% |
| BBJ | 30% |
| Row | 39% |
| Carry | 21% |
| Lunges | 3% |
| Wall balls | 16% |
| Roxzone | 22% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eileen beat on each part of the race, at this race.Best: Row (faster than 39%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eileen's time on each part against the typical Open Women finisher at this race.Best: Row (0:08 slower); weakest: Sandbag lunges (5:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eileen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eileen: 51:53 running, 51:43 at the stations and 6:41 in the roxzone; the longest station was the sandbag lunges (10:21).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Eileen | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 6:03 |
| SkiErg | 5:29 | 5:11 |
| Run 2 | 6:00 | 5:33 |
| Sled push | 3:34 | 2:55 |
| Run 3 | 6:11 | 5:44 |
| Sled pull | 6:15 | 5:11 |
| Run 4 | 6:12 | 5:46 |
| Burpee broad jump | 7:48 | 6:33 |
| Run 5 | 6:22 | 5:56 |
| Row | 5:34 | 5:26 |
| Run 6 | 6:19 | 5:48 |
| Farmers carry | 2:48 | 2:13 |
| Run 7 | 6:18 | 5:49 |
| Sandbag lunges | 10:21 | 4:56 |
| Run 8 | 7:46 | 7:02 |
| Wall balls | 9:54 | 6:41 |
| Roxzone | 6:41 | 5:27 |
| Finish | 1:50:09 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:25 against the typical Open Women finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
