Eileen Chan
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 11 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eileen Chan at each race, oldest on the left; lower is faster.The best was 1:49:06 at Seoul (Nov 2025); Eileen Chan was 6:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Women | 1:49:06 |
| Bangkok | Aug 2026 | Pro Women | 1:55:38 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Eileen Chan at each race, oldest on the left; lower is faster.The best was 1:22:19 at Singapore (Jun 2024); Eileen Chan was 4:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Women | 1:22:19 |
| Bangkok | May 2025 | Relay Women | 1:26:22 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
64th of 82 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 6:15 | 5:25 | faster than 24% |
| SkiErg: | 5:30 | 5:10 | faster than 23% |
| Run 2: | 5:11 | 4:42 | faster than 35% |
| Sled push: | 6:35 | 5:08 | faster than 17% |
| Run 3: | 5:16 | 4:53 | faster than 41% |
| Sled pull: | 9:16 | 6:12 | faster than 8% |
| Run 4: | 5:16 | 5:04 | faster than 39% |
| Burpee broad jump: | 7:16 | 5:27 | faster than 25% |
| Run 5: | 5:30 | 5:06 | faster than 37% |
| Row: | 5:45 | 5:18 | faster than 24% |
| Run 6: | 5:17 | 5:03 | faster than 43% |
| Farmers carry: | 4:17 | 2:47 | faster than 11% |
| Run 7: | 5:39 | 5:06 | faster than 32% |
| Sandbag lunges: | 7:36 | 6:09 | faster than 27% |
| Run 8: | 8:19 | 6:24 | faster than 23% |
| Wall balls: | 10:01 | 6:57 | faster than 16% |
| Roxzone: | 12:47 | 8:42 | faster than 13% |
| Runs (8 km) | 46:40 | 41:44 | faster than 34% |
| Stations (8) | 56:16 | ||
| Finish | 1:55:38 | 1:34:27 | 64th of 82 · faster than 22% |
71st of 75 Pro Women (faster than 5%).
| Part | Time | Typical here | vs 75 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 3:47 | faster than 17% |
| SkiErg: | 5:31 | 4:52 | faster than 8% |
| Run 2: | 5:47 | 5:08 | faster than 17% |
| Sled push: | 3:49 | 3:23 | faster than 27% |
| Run 3: | 5:45 | 5:21 | faster than 31% |
| Sled pull: | 7:50 | 6:35 | faster than 24% |
| Run 4: | 5:59 | 5:26 | faster than 18% |
| Burpee broad jump: | 6:50 | 4:50 | faster than 5% |
| Run 5: | 6:00 | 5:34 | faster than 28% |
| Row: | 5:38 | 5:02 | faster than 6% |
| Run 6: | 6:11 | 5:32 | faster than 20% |
| Farmers carry: | 3:33 | 2:39 | faster than 21% |
| Run 7: | 6:19 | 5:35 | faster than 24% |
| Sandbag lunges: | 9:19 | 5:06 | faster than 0% |
| Run 8: | 7:11 | 6:07 | faster than 18% |
| Wall balls: | 8:49 | 6:19 | faster than 10% |
| Roxzone: | 10:19 | 6:49 | faster than 10% |
| Runs (8 km) | 47:32 | 42:53 | faster than 18% |
| Stations (8) | 51:19 | ||
| Finish | 1:49:06 | 1:28:55 | 71st of 75 · faster than 5% |
367th of 525 Open Women (faster than 30%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:34 | faster than 22% |
| SkiErg: | 5:34 | 5:19 | faster than 32% |
| Run 2: | 5:58 | 5:39 | faster than 36% |
| Sled push: | 2:34 | 2:33 | faster than 49% |
| Run 3: | 6:11 | 6:05 | faster than 44% |
| Sled pull: | 6:38 | 6:21 | faster than 43% |
| Run 4: | 6:44 | 6:06 | faster than 27% |
| Burpee broad jump: | 8:23 | 6:36 | faster than 21% |
| Run 5: | 6:43 | 6:08 | faster than 30% |
| Row: | 6:07 | 5:34 | faster than 18% |
| Run 6: | 6:30 | 6:05 | faster than 34% |
| Farmers carry: | 2:39 | 2:27 | faster than 39% |
| Run 7: | 6:15 | 6:05 | faster than 44% |
| Sandbag lunges: | 5:31 | 5:08 | faster than 39% |
| Run 8: | 6:35 | 6:24 | faster than 45% |
| Wall balls: | 10:33 | 6:50 | faster than 11% |
| Roxzone: | 9:30 | 7:23 | faster than 19% |
| Runs (8 km) | 51:04 | 48:32 | faster than 37% |
| Stations (8) | 47:59 | ||
| Finish | 1:48:30 | 1:37:33 | 367th of 525 · faster than 30% |
225th of 401 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:23 | faster than 66% |
| SkiErg: | 4:52 | 4:38 | faster than 24% |
| Run 2: | 5:43 | 6:00 | faster than 66% |
| Sled push: | 3:01 | 2:33 | faster than 26% |
| Run 3: | 6:29 | 6:20 | faster than 42% |
| Sled pull: | 5:28 | 5:37 | faster than 54% |
| Run 4: | 6:30 | 6:27 | faster than 47% |
| Burpee broad jump: | 4:24 | 3:41 | faster than 27% |
| Run 5: | 6:31 | 6:36 | faster than 53% |
| Row: | 5:40 | 5:12 | faster than 17% |
| Run 6: | 6:24 | 6:37 | faster than 58% |
| Farmers carry: | 1:54 | 2:03 | faster than 69% |
| Run 7: | 6:06 | 6:34 | faster than 69% |
| Sandbag lunges: | 4:50 | 4:13 | faster than 27% |
| Run 8: | 7:27 | 7:27 | faster than 50% |
| Wall balls: | 4:15 | 4:58 | faster than 77% |
| Roxzone: | 14:09 | 10:09 | faster than 10% |
| Runs (8 km) | 51:09 | 52:49 | faster than 58% |
| Stations (8) | 34:24 | ||
| Finish | 1:39:37 | 1:37:31 | 225th of 401 · faster than 44% |
38th of 53 Pro Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 53 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:12 | faster than 36% |
| SkiErg: | 5:00 | 4:45 | faster than 7% |
| Run 2: | 5:31 | 5:45 | faster than 76% |
| Sled push: | 1:51 | 2:00 | faster than 84% |
| Run 3: | 6:18 | 6:11 | faster than 42% |
| Sled pull: | 4:42 | 5:13 | faster than 76% |
| Run 4: | 6:35 | 6:04 | faster than 26% |
| Burpee broad jump: | 3:51 | 3:12 | faster than 23% |
| Run 5: | 6:51 | 6:21 | faster than 23% |
| Row: | 5:20 | 5:03 | faster than 13% |
| Run 6: | 6:38 | 6:11 | faster than 28% |
| Farmers carry: | 1:52 | 2:01 | faster than 78% |
| Run 7: | 6:18 | 6:16 | faster than 50% |
| Sandbag lunges: | 4:20 | 4:06 | faster than 40% |
| Run 8: | 7:23 | 7:09 | faster than 38% |
| Wall balls: | 4:59 | 4:38 | faster than 34% |
| Roxzone: | 9:03 | 5:37 | faster than 7% |
| Runs (8 km) | 50:47 | 49:12 | faster than 34% |
| Stations (8) | 31:55 | ||
| Finish | 1:31:41 | 1:26:12 | 38th of 53 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Eileen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | Bangkok 2026 · best of 2 | 4:53 |
| Sled push | 3:49 | Seoul 2025 · best of 2 | 3:56 |
| Sled pull | 7:50 | Seoul 2025 · best of 2 | 5:49 |
| Burpee broad jump | 6:50 | Seoul 2025 · best of 2 | 5:12 |
| Row | 5:38 | Seoul 2025 · best of 2 | 5:07 |
| Farmers carry | 3:33 | Seoul 2025 · best of 2 | 2:36 |
| Sandbag lunges | 7:36 | Bangkok 2026 · best of 2 | 5:10 |
| Wall balls | 8:49 | Seoul 2025 · best of 2 | 6:18 |
| Runs (8 km) | 46:40 | Bangkok 2026 · best of 2 | 40:26 |
| Roxzone | 10:19 | Seoul 2025 · best of 2 | 6:34 |
How to read
Each station's best across Eileen's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Cassandra Chew1 race
- Chin Wee Sim1 race
- Dawn Tan1 race
- Liyan Wee1 race
- Lynn Chng1 race
- Matthew Ong1 race
- Pandora Leong1 race
- Rae-Marie Lee1 race
- Selina Yeo1 race
- Vinki Ho1 race
- Yixuan Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 75 Pro Women
Shape of the race
This chart shows where Eileen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 27% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Eileen: faster than |
|---|---|
| Ski | 8% |
| Push | 27% |
| Pull | 24% |
| BBJ | 5% |
| Row | 7% |
| Carry | 22% |
| Lunges | 0% |
| Wall balls | 11% |
| Roxzone | 11% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eileen beat on each part of the race, at this race.Best: Sled push (faster than 27%); weakest: Sandbag lunges (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eileen's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:26 slower); weakest: Runs (8 km) (4:39 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eileen against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eileen: 47:35 running, 51:19 at the stations and 10:19 in the roxzone; the longest station was the sandbag lunges (9:19).Below, Typical Pro Women: 42:30 running, 38:45 at the stations and 6:49 in the roxzone; the longest station was the sled pull (6:35).
See the numbers
| Part | Eileen | Typical Pro Women |
|---|---|---|
| Run 1 | 4:24 | 3:47 |
| SkiErg | 5:31 | 4:52 |
| Run 2 | 5:47 | 5:08 |
| Sled push | 3:49 | 3:23 |
| Run 3 | 5:45 | 5:21 |
| Sled pull | 7:50 | 6:35 |
| Run 4 | 5:59 | 5:26 |
| Burpee broad jump | 6:50 | 4:50 |
| Run 5 | 6:00 | 5:34 |
| Row | 5:38 | 5:02 |
| Run 6 | 6:11 | 5:32 |
| Farmers carry | 3:33 | 2:39 |
| Run 7 | 6:19 | 5:35 |
| Sandbag lunges | 9:19 | 5:06 |
| Run 8 | 7:11 | 6:07 |
| Wall balls | 8:49 | 6:19 |
| Roxzone | 10:19 | 6:49 |
| Finish | 1:49:06 | 1:28:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:13 against the typical Pro Women finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.