Athlete · Pro Women · 40-44 · SIN SIN

Eileen Chan

www.roxtimes.com/athletes/eileen-chan-c648da8a

8 HYROX races over 3 seasons: 3 solo, 5 in a team with 11 partners.

Best Pro Women time1:49:06Seoul 2025
Best Pro Women place64thof 82 · Bangkok 2026
Latest race1:55:38Bangkok 2026 · Pro Women6:32 slower than Eileen's best Pro Women time (1:49:06)
Strongest part of the raceSled pushfaster than 27% of Pro Women at Seoul 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:50:001:51:001:52:001:53:001:54:001:55:00 best 1:49:06

This line shows the finish time of Eileen Chan at each race, oldest on the left; lower is faster.The best was 1:49:06 at Seoul (Nov 2025); Eileen Chan was 6:32 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Seoul Nov 2025 Pro Women 1:49:06
Bangkok Aug 2026 Pro Women 1:55:38

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

8 results at 7 races

Tap a result for its full report
Pro Women, 40-44 1:55:38 64th of 82; 10th of 14 aged 40-44 46:40 56:16 12:47 Runs 46:40 · Stations 56:16 · Roxzone 12:47

64th of 82 Pro Women (faster than 22%).

Eileen Chan at HYROX Bangkok 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 82 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 82 Pro Women here
Run 1: 6:15 5:25 faster than 24%
SkiErg: 5:30 5:10 faster than 23%
Run 2: 5:11 4:42 faster than 35%
Sled push: 6:35 5:08 faster than 17%
Run 3: 5:16 4:53 faster than 41%
Sled pull: 9:16 6:12 faster than 8%
Run 4: 5:16 5:04 faster than 39%
Burpee broad jump: 7:16 5:27 faster than 25%
Run 5: 5:30 5:06 faster than 37%
Row: 5:45 5:18 faster than 24%
Run 6: 5:17 5:03 faster than 43%
Farmers carry: 4:17 2:47 faster than 11%
Run 7: 5:39 5:06 faster than 32%
Sandbag lunges: 7:36 6:09 faster than 27%
Run 8: 8:19 6:24 faster than 23%
Wall balls: 10:01 6:57 faster than 16%
Roxzone: 12:47 8:42 faster than 13%
Runs (8 km) 46:40 41:44 faster than 34%
Stations (8) 56:16
Finish 1:55:38 1:34:27 64th of 82 · faster than 22%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:49:06 71st of 75; 15th of 16 aged 35-39 47:32 51:19 10:19 Runs 47:32 · Stations 51:19 · Roxzone 10:19

71st of 75 Pro Women (faster than 5%).

Eileen Chan at HYROX Seoul 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 75 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 75 Pro Women here
Run 1: 4:24 3:47 faster than 17%
SkiErg: 5:31 4:52 faster than 8%
Run 2: 5:47 5:08 faster than 17%
Sled push: 3:49 3:23 faster than 27%
Run 3: 5:45 5:21 faster than 31%
Sled pull: 7:50 6:35 faster than 24%
Run 4: 5:59 5:26 faster than 18%
Burpee broad jump: 6:50 4:50 faster than 5%
Run 5: 6:00 5:34 faster than 28%
Row: 5:38 5:02 faster than 6%
Run 6: 6:11 5:32 faster than 20%
Farmers carry: 3:33 2:39 faster than 21%
Run 7: 6:19 5:35 faster than 24%
Sandbag lunges: 9:19 5:06 faster than 0%
Run 8: 7:11 6:07 faster than 18%
Wall balls: 8:49 6:19 faster than 10%
Roxzone: 10:19 6:49 faster than 10%
Runs (8 km) 47:32 42:53 faster than 18%
Stations (8) 51:19
Finish 1:49:06 1:28:55 71st of 75 · faster than 5%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:48:30 367th of 525; 68th of 98 aged 35-39 51:04 47:59 9:30 Runs 51:04 · Stations 47:59 · Roxzone 9:30

367th of 525 Open Women (faster than 30%).

Eileen Chan at HYROX Hong Kong 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 525 Open Women finishers here who were slower on that part.
Part Time Typical here vs 525 Open Women here
Run 1: 6:12 5:34 faster than 22%
SkiErg: 5:34 5:19 faster than 32%
Run 2: 5:58 5:39 faster than 36%
Sled push: 2:34 2:33 faster than 49%
Run 3: 6:11 6:05 faster than 44%
Sled pull: 6:38 6:21 faster than 43%
Run 4: 6:44 6:06 faster than 27%
Burpee broad jump: 8:23 6:36 faster than 21%
Run 5: 6:43 6:08 faster than 30%
Row: 6:07 5:34 faster than 18%
Run 6: 6:30 6:05 faster than 34%
Farmers carry: 2:39 2:27 faster than 39%
Run 7: 6:15 6:05 faster than 44%
Sandbag lunges: 5:31 5:08 faster than 39%
Run 8: 6:35 6:24 faster than 45%
Wall balls: 10:33 6:50 faster than 11%
Roxzone: 9:30 7:23 faster than 19%
Runs (8 km) 51:04 48:32 faster than 37%
Stations (8) 47:59
Finish 1:48:30 1:37:33 367th of 525 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Yixuan Tan 1:39:37 225th of 401; 131st of 224 aged 30-39 51:09 34:24 14:09 Runs 51:09 · Stations 34:24 · Roxzone 14:09

225th of 401 Doubles Mixed (faster than 44%).

Eileen Chan at HYROX Singapore National Stadium 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 401 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 401 Doubles Mixed here
Run 1: 6:05 6:23 faster than 66%
SkiErg: 4:52 4:38 faster than 24%
Run 2: 5:43 6:00 faster than 66%
Sled push: 3:01 2:33 faster than 26%
Run 3: 6:29 6:20 faster than 42%
Sled pull: 5:28 5:37 faster than 54%
Run 4: 6:30 6:27 faster than 47%
Burpee broad jump: 4:24 3:41 faster than 27%
Run 5: 6:31 6:36 faster than 53%
Row: 5:40 5:12 faster than 17%
Run 6: 6:24 6:37 faster than 58%
Farmers carry: 1:54 2:03 faster than 69%
Run 7: 6:06 6:34 faster than 69%
Sandbag lunges: 4:50 4:13 faster than 27%
Run 8: 7:27 7:27 faster than 50%
Wall balls: 4:15 4:58 faster than 77%
Roxzone: 14:09 10:09 faster than 10%
Runs (8 km) 51:09 52:49 faster than 58%
Stations (8) 34:24
Finish 1:39:37 1:37:31 225th of 401 · faster than 44%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024 · 2 results
Race results
Pro Doubles Women, team 30-39, with Vinki Ho 1:31:41 38th of 53; 21st of 29 aged 30-39 50:47 31:55 9:03 Runs 50:47 · Stations 31:55 · Roxzone 9:03

38th of 53 Pro Doubles Women (faster than 28%).

Eileen Chan at HYROX Singapore 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 53 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 53 Pro Doubles Women here
Run 1: 5:17 5:12 faster than 36%
SkiErg: 5:00 4:45 faster than 7%
Run 2: 5:31 5:45 faster than 76%
Sled push: 1:51 2:00 faster than 84%
Run 3: 6:18 6:11 faster than 42%
Sled pull: 4:42 5:13 faster than 76%
Run 4: 6:35 6:04 faster than 26%
Burpee broad jump: 3:51 3:12 faster than 23%
Run 5: 6:51 6:21 faster than 23%
Row: 5:20 5:03 faster than 13%
Run 6: 6:38 6:11 faster than 28%
Farmers carry: 1:52 2:01 faster than 78%
Run 7: 6:18 6:16 faster than 50%
Sandbag lunges: 4:20 4:06 faster than 40%
Run 8: 7:23 7:09 faster than 38%
Wall balls: 4:59 4:38 faster than 34%
Roxzone: 9:03 5:37 faster than 7%
Runs (8 km) 50:47 49:12 faster than 34%
Stations (8) 31:55
Finish 1:31:41 1:26:12 38th of 53 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Eileen has done each station

Part Best Race Typical
SkiErg 5:30 Bangkok 2026 · best of 2 4:53
Sled push 3:49 Seoul 2025 · best of 2 3:56
Sled pull 7:50 Seoul 2025 · best of 2 5:49
Burpee broad jump 6:50 Seoul 2025 · best of 2 5:12
Row 5:38 Seoul 2025 · best of 2 5:07
Farmers carry 3:33 Seoul 2025 · best of 2 2:36
Sandbag lunges 7:36 Bangkok 2026 · best of 2 5:10
Wall balls 8:49 Seoul 2025 · best of 2 6:18
Runs (8 km) 46:40 Bangkok 2026 · best of 2 40:26
Roxzone 10:19 Seoul 2025 · best of 2 6:34
How to read

Each station's best across Eileen's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Seoul 2025, against 75 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eileenedge = faster than everyone, centre = slowest

This chart shows where Eileen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 27% of the field), weakest on Lunges (faster than 0%).

See the numbers
Part Eileen: faster than
Ski 8%
Push 27%
Pull 24%
BBJ 5%
Row 7%
Carry 22%
Lunges 0%
Wall balls 11%
Roxzone 11%
Runs 19%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 27%
Sled pull faster than 24%
Burpee broad jump faster than 5%
Row faster than 7%
Farmers carry faster than 22%
Sandbag lunges faster than 0%
Wall balls faster than 11%
Roxzone faster than 11%
Runs (8 km) faster than 19%

How much of the field Eileen beat on each part of the race, at this race.Best: Sled push (faster than 27%); weakest: Sandbag lunges (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower
Sled push 0:26 slower
Sled pull 1:15 slower
Burpee broad jump 2:00 slower
Row 0:36 slower
Farmers carry 0:54 slower
Sandbag lunges 4:13 slower
Wall balls 2:30 slower
Roxzone 3:30 slower
Runs (8 km) 4:39 slower

Eileen's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:26 slower); weakest: Runs (8 km) (4:39 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eileen against the typical Pro Women finisher

Eileen1:49:06
4:245:315:473:495:457:505:596:506:005:386:113:336:199:197:118:4910:19
Typical Pro Women1:28:05
3:474:525:083:235:216:355:264:505:345:025:322:395:355:066:076:196:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eileen: 47:35 running, 51:19 at the stations and 10:19 in the roxzone; the longest station was the sandbag lunges (9:19).Below, Typical Pro Women: 42:30 running, 38:45 at the stations and 6:49 in the roxzone; the longest station was the sled pull (6:35).

See the numbers
Part Eileen Typical Pro Women
Run 1 4:24 3:47
SkiErg 5:31 4:52
Run 2 5:47 5:08
Sled push 3:49 3:23
Run 3 5:45 5:21
Sled pull 7:50 6:35
Run 4 5:59 5:26
Burpee broad jump 6:50 4:50
Run 5 6:00 5:34
Row 5:38 5:02
Run 6 6:11 5:32
Farmers carry 3:33 2:39
Run 7 6:19 5:35
Sandbag lunges 9:19 5:06
Run 8 7:11 6:07
Wall balls 8:49 6:19
Roxzone 10:19 6:49
Finish 1:49:06 1:28:55

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:13 against the typical Pro Women finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:49:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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