Athlete · Open Women · 45-49 ·

IRL

Eibhlín Cahalane

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:58:09 (Glasgow 2026) · Doubles Mixed 1:45:14 (London ExCeL 2025).

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1:58:09 best Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

1483rd of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:58:09 latest race · Glasgow 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Glasgow 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:09Glasgow 2026 · 2 races Doubles Mixed1:45:14London ExCeL 2025 · 1 race · with David Finn

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:00 best 1:58:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026what the whole field did →	Open Women · 45-49	1:58:09	1483rd of 1,726	1:00:11	49:25	8:36	splits SkiErg5:54Sled push2:55Sled pull4:37Burpee broad jump10:47Row5:53Farmers carry2:02Sandbag lunges6:25Wall balls10:52Run 17:08Run 27:00Run 37:12Run 47:35Run 57:40Run 67:22Run 77:25Run 88:52Full report for this race →
London ExCeL 2025 4 Dec 2025team: David Finn, Eibhlín Cahalanewhat the whole field did →	Doubles Mixed · team 35-39	1:45:14	2705th of 2,853	49:45*	37:49*	17:43	splits SkiErg5:22Sled push2:41Sled pull4:42Burpee broad jump5:37Row5:16Farmers carry1:59Sandbag lunges5:23Wall balls6:49Run 15:32Run 25:59Run 35:46Run 45:53Run 55:57Run 66:11Run 76:08Run 88:23Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 40-44	2:06:06	1144th of 1,197	1:06:04	53:14	6:53	splits SkiErg5:37Sled push2:28Sled pull4:53Burpee broad jump13:20Row5:34Farmers carry2:10Sandbag lunges7:20Wall balls11:52Run 14:26Run 27:13Run 37:23Run 48:28Run 57:48Run 614:58Run 79:12Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eibhlínedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 43%

Sled pull faster than 73%

Burpee broad jump faster than 9%

Row faster than 31%

Farmers carry faster than 78%

Sandbag lunges faster than 23%

Wall balls faster than 11%

Roxzone faster than 10%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:07 slower

Sled pull 0:35 faster

Burpee broad jump 3:50 slower

Row 0:15 slower

Farmers carry 0:17 faster

Sandbag lunges 1:10 slower

Wall balls 3:48 slower

Roxzone 3:01 slower

Runs (8 km) 11:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eibhlín against the typical Open Women finisher

Eibhlín1:58:09

7:085:547:002:557:124:377:3510:477:405:537:222:027:256:258:5210:528:36

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:50 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown