NOR Egil Braut
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:21 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Helene Nodeland, Egil Brautwhole field → | Doubles Mixed · team 25-29 | 1:07:21 | 185th of 1,45752nd of 329 aged 25-29 | 37:10 | 24:06 | 6:12 | View results | See splits Hide splitsSkiErg3:45fastest 4%Sled push1:45fastest 31%Sled pull3:07fastest 19%Burpee broad jump2:57fastest 21%Row4:30fastest 39%Farmers carry1:33fastest 32%Sandbag lunges2:57fastest 9%Wall balls3:32fastest 4%Runs (8 km)37:10fastest 17%Roxzone6:12fastest 20%Run 14:30fastest 23%Run 24:29fastest 20%Run 34:39fastest 18%Run 44:39fastest 18%Run 54:49fastest 20%Run 64:39fastest 16%Run 74:41fastest 16%Run 84:47fastest 13%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Helene Nodeland, Egil Brautwhole field → | Doubles Mixed · team 25-29 | 1:10:00 | 156th of 82945th of 196 aged 25-29 | 40:08 | 24:58 | 4:57 | View results | See splits Hide splitsSkiErg4:02fastest 38%Sled push1:29fastest 6%Sled pull3:26fastest 38%Burpee broad jump2:54fastest 25%Row4:38fastest 47%Farmers carry1:21fastest 7%Sandbag lunges3:24fastest 31%Wall balls3:44fastest 14%Runs (8 km)40:08fastest 21%Roxzone4:57fastest 17%Run 14:43fastest 47%Run 25:10fastest 27%Run 35:12fastest 21%Run 45:06fastest 18%Run 55:22fastest 22%Run 65:08fastest 17%Run 75:14fastest 19%Run 84:17fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Egil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 1:29 | Oslo 2025 · best of 2 | 2:11 |
| Sled pull | 3:07 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Oslo 2025 · best of 2 | 3:35 |
| Row | 4:30 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:21 | Oslo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:57 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 3:32 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:10 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 4:57 | Oslo 2025 · best of 2 | 7:11 |
How to read
Each station's best across Egil's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Helene Nodeland2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Egil against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
