Athlete · Doubles Men · team 45-49 · SIN SIN

Ee Sin Tan

www.roxtimes.com/athletes/ee-sin-tan-t-d4cc08

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:20:51 at Hong Kong 2024.

Best Doubles Men time1:20:51Hong Kong 2024
Best Doubles Men place240thof 544 · Hong Kong 2024
Latest race1:24:05Hong Kong 2026 · Doubles Men with Wan Fung Lai3:14 slower than Ee's best Doubles Men time (1:20:51)
Strongest part of the raceSled pushfaster than 80% of Doubles Men at Hong Kong 2024

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:001:24:00 best 1:20:51

This line shows the finish time of Ee Sin Tan at each race, oldest on the left; lower is faster.The best was 1:20:51 at Hong Kong (Nov 2024); Ee Sin Tan was 3:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Doubles Men 1:20:51
Hong Kong May 2026 Doubles Men 1:24:05

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 45-49, with Wan Fung Lai 1:24:05 890th of 1,846; 61st of 131 aged 45-49 40:34* 31:46* 11:51 Runs 40:34 · Stations 31:46 · Roxzone 11:51

890th of 1,846 Doubles Men (faster than 51%). Against the 55 who finished around 1:24:40: most time gained on the eight runs (1:14), most lost on wall balls (2:40). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:34 more).

Ee Sin Tan at HYROX Hong Kong 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,846 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,846 Doubles Men here
Run 1: 3:41 4:06 faster than 73%
SkiErg: 4:14 4:18 faster than 61%
Run 2: 4:36 4:48 faster than 61%
Sled push: 2:04 1:58 faster than 40%
Run 3: 5:03 5:03 faster than 49%
Sled pull: 3:40 3:51 faster than 62%
Run 4: 5:11 5:06 faster than 45%
Burpee broad jump: 3:14 3:33 faster than 66%
Run 5: 5:08 5:12 faster than 53%
Row: 4:47 4:47 faster than 51%
Run 6: 5:18 5:09 faster than 43%
Farmers carry: 1:52 1:48 faster than 43%
Run 7: 5:01 5:11 faster than 58%
Sandbag lunges: 4:03 4:13 faster than 58%
Run 8: 6:39 7:07 faster than 62%
Wall balls: 7:52 5:00 faster than 8%
Roxzone: 11:51 12:16 faster than 54%
Runs (8 km) 40:34 41:57 faster than 58%
Stations (8) 31:46
Finish 1:24:05 1:24:42 890th of 1,846 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Adrian Valenzuela 1:20:51 240th of 544; 46th of 117 aged 40-49 46:46 27:24 6:46 Runs 46:46 · Stations 27:24 · Roxzone 6:46

240th of 544 Doubles Men (faster than 55%).

Ee Sin Tan at HYROX Hong Kong 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 5:41 5:27 faster than 38%
SkiErg: 3:54 4:06 faster than 78%
Run 2: 5:37 5:29 faster than 40%
Sled push: 1:29 1:43 faster than 79%
Run 3: 6:03 5:53 faster than 43%
Sled pull: 3:33 3:40 faster than 55%
Run 4: 6:04 5:59 faster than 46%
Burpee broad jump: 3:12 3:25 faster than 61%
Run 5: 5:50 6:03 faster than 58%
Row: 4:44 4:37 faster than 41%
Run 6: 5:54 5:57 faster than 51%
Farmers carry: 1:54 1:46 faster than 33%
Run 7: 5:43 5:53 faster than 56%
Sandbag lunges: 3:23 3:39 faster than 63%
Run 8: 5:59 6:14 faster than 55%
Wall balls: 5:15 4:47 faster than 35%
Roxzone: 6:46 6:59 faster than 55%
Runs (8 km) 46:46 47:26 faster than 54%
Stations (8) 27:24
Finish 1:20:51 1:23:06 240th of 544 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Doubles Men

The fastest Ee has done each station

Part Best Race Typical
SkiErg 3:54 Hong Kong 2024 · best of 2 4:04
Sled push 1:29 Hong Kong 2024 · best of 2 1:51
Sled pull 3:33 Hong Kong 2024 · best of 2 3:21
Burpee broad jump 3:12 Hong Kong 2024 · best of 2 3:14
Row 4:44 Hong Kong 2024 · best of 2 4:32
Farmers carry 1:52 Hong Kong 2026 · best of 2 1:40
Sandbag lunges 3:23 Hong Kong 2024 · best of 2 3:36
Wall balls 5:15 Hong Kong 2024 · best of 2 4:23
Runs (8 km) 40:34 Hong Kong 2026 · best of 2 42:20
Roxzone 6:46 Hong Kong 2024 · best of 2 6:43
How to read

Each station's best across Ee's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hong Kong 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eeedge = faster than everyone, centre = slowest

This chart shows where Ee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Carry (faster than 34%).

See the numbers
Part Ee: faster than
Ski 79%
Push 80%
Pull 56%
BBJ 61%
Row 42%
Carry 34%
Lunges 64%
Wall balls 36%
Roxzone 56%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 80%
Sled pull faster than 56%
Burpee broad jump faster than 61%
Row faster than 42%
Farmers carry faster than 34%
Sandbag lunges faster than 64%
Wall balls faster than 36%
Roxzone faster than 56%
Runs (8 km) faster than 54%

How much of the field Ee beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Farmers carry (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:14 faster
Sled pull 0:07 faster
Burpee broad jump 0:13 faster
Row 0:07 slower
Farmers carry 0:08 slower
Sandbag lunges 0:16 faster
Wall balls 0:28 slower
Roxzone 0:13 faster
Runs (8 km) 0:40 faster

Ee's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:40 faster); weakest: Wall balls (0:28 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ee against the typical Doubles Men finisher

Ee1:20:51
5:413:545:371:296:033:336:043:125:504:445:541:545:433:235:595:156:46
Typical Doubles Men1:21:37
5:274:065:291:435:533:405:593:256:034:375:571:465:533:396:144:476:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ee: 46:51 running, 27:23 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:15) and the shortest the sled push (1:29).Below, Typical Doubles Men: 46:55 running, 27:43 at the stations and 6:59 in the roxzone; the longest station was the wall balls (4:47) and the shortest the sled push (1:43).

See the numbers
Part Ee Typical Doubles Men
Run 1 5:41 5:27
SkiErg 3:54 4:06
Run 2 5:37 5:29
Sled push 1:29 1:43
Run 3 6:03 5:53
Sled pull 3:33 3:40
Run 4 6:04 5:59
Burpee broad jump 3:12 3:25
Run 5 5:50 6:03
Row 4:44 4:37
Run 6 5:54 5:57
Farmers carry 1:54 1:46
Run 7 5:43 5:53
Sandbag lunges 3:23 3:39
Run 8 5:59 6:14
Wall balls 5:15 4:47
Roxzone 6:46 6:59
Finish 1:20:51 1:23:06

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:28 against the typical Doubles Men finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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