GBR Edward Ralph
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:23 (London 2024) · Doubles Men 1:02:31 (Manchester 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 31 May 2026team: Edward Thomas, Edward Ralphwhat the whole field did → | Doubles Men · team 35-39 | 1:04:58 | top 6% 172/3,151 | 36:10 | 24:47 | 4:05 | splitsSkiErg3:57Sled push1:30Sled pull2:52Burpee broad jump2:46Row4:21Farmers carry1:43Sandbag lunges3:29Wall balls4:09Run 14:29Run 24:04Run 34:20Run 44:30Run 54:29Run 64:26Run 74:32Run 85:23Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:12:23 | top 16% 369/2,324 | 35:53 | 29:45 | 6:49 | splitsSkiErg4:21Sled push2:32Sled pull3:12Burpee broad jump4:20Row4:32Farmers carry2:09Sandbag lunges3:59Wall balls4:40Run 15:22Run 24:05Run 34:12Run 44:17Run 54:23Run 64:21Run 74:23Run 84:53Full report for this race → |
| Manchester 2024 9 Nov 2024team: Edward Ralph, Gregory McDermottwhat the whole field did → | Doubles Men · team 30-39 | 1:02:31 | top 15% 104/719 | 36:00 | 22:12 | 4:24 | splitsSkiErg3:49Sled push1:28Sled pull2:12Burpee broad jump2:34Row4:12Farmers carry1:35Sandbag lunges2:55Wall balls3:27Run 13:15Run 24:29Run 34:34Run 44:44Run 54:48Run 64:43Run 74:43Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
