CAN Edward Ng
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:43 (Ottawa 2026) · Doubles Men 1:13:55 (Vancouver 2025) · Relay 1:31:21 (Toronto 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 50-54 | 1:32:43 | 769th of 1,503 | 49:11 | 37:19 | 6:18 | splitsSkiErg4:51Sled push3:06Sled pull5:34Burpee broad jump5:27Row5:04Farmers carry2:05Sandbag lunges5:39Wall balls5:33Run 15:19Run 25:29Run 35:39Run 45:38Run 59:03Run 65:58Run 75:49Run 86:19Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Umesh Hira, Edward Ngwhat the whole field did → | Doubles Men · team 45-49 | 1:13:55 | top 31% 176/580 | 40:09 | 26:15 | 7:36 | splitsSkiErg4:18Sled push1:48Sled pull3:35Burpee broad jump3:08Row4:33Farmers carry1:36Sandbag lunges2:57Wall balls4:20Run 12:58Run 24:53Run 35:02Run 45:06Run 55:19Run 65:28Run 75:23Run 86:02Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 50-54 | 1:34:03 | top 49% 853/1,771 | 47:31 | 38:53 | 7:44 | splitsSkiErg5:02Sled push2:51Sled pull5:13Burpee broad jump6:46Row5:11Farmers carry1:49Sandbag lunges5:07Wall balls6:54Run 14:42Run 25:39Run 35:50Run 46:15Run 56:38Run 66:19Run 76:14Run 85:58Full report for this race → |
| Toronto 2024 5 Oct 2024team: Michelle Carroll, Edward Ng, Sean Kidd, Jesse Levywhat the whole field did → | Relay · team 40+ | 1:31:21 | 58th of 93 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
