GBR Edward Jones
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
156th of 156 Pro Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 4:30 | faster than 1% |
| SkiErg: | 4:29 | 3:53 | faster than 0% |
| Run 2: | 6:24 | 4:08 | faster than 0% |
| Sled push: | 3:43 | 1:50 | faster than 0% |
| Run 3: | 7:16 | 4:26 | faster than 0% |
| Sled pull: | 6:57 | 3:57 | faster than 0% |
| Run 4: | 7:22 | 4:27 | faster than 0% |
| Burpee broad jump: | 6:13 | 3:00 | faster than 0% |
| Run 5: | 7:27 | 4:29 | faster than 0% |
| Row: | 4:59 | 4:13 | faster than 3% |
| Run 6: | 7:26 | 4:25 | faster than 0% |
| Farmers carry: | 2:11 | 1:36 | faster than 5% |
| Run 7: | 7:05 | 4:30 | faster than 1% |
| Sandbag lunges: | 4:08 | 3:22 | faster than 16% |
| Run 8: | 8:40 | 5:16 | faster than 1% |
| Wall balls: | 5:36 | 4:00 | faster than 7% |
| Roxzone †: | 8:46 | ||
| Runs (8 km) | 57:53 | 36:19 | faster than 1% |
| Stations (8) | 38:16 | ||
| Finish | 1:44:55 | 1:06:24 | 156th of 156 · faster than 0% |
630th of 733 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 3:59 | faster than 31% |
| SkiErg: | 4:07 | 4:05 | faster than 46% |
| Run 2: | 3:49 | 5:24 | faster than 99% |
| Sled push: | 2:25 | 1:53 | faster than 9% |
| Run 3: | 7:08 | 5:41 | faster than 9% |
| Sled pull: | 5:02 | 3:25 | faster than 3% |
| Run 4: | 7:20 | 5:45 | faster than 9% |
| Burpee broad jump: | 3:39 | 3:15 | faster than 33% |
| Run 5: | 7:23 | 5:53 | faster than 10% |
| Row: | 5:08 | 4:36 | faster than 11% |
| Run 6: | 7:03 | 5:50 | faster than 13% |
| Farmers carry: | 1:35 | 1:43 | faster than 72% |
| Run 7: | 7:02 | 5:48 | faster than 15% |
| Sandbag lunges: | 4:13 | 3:42 | faster than 28% |
| Run 8: | 7:30 | 5:48 | faster than 9% |
| Wall balls: | 6:08 | 4:16 | faster than 8% |
| Roxzone: | 9:14 | 6:30 | faster than 11% |
| Runs (8 km) | 51:29 | 44:29 | faster than 21% |
| Stations (8) | 32:17 | ||
| Finish | 1:32:41 | 1:17:43 | 630th of 733 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jack Farquhar1 race
- Megan Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 156 Pro Doubles Men
Shape of the race
This chart shows where Edward sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 16% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Edward: faster than |
|---|---|
| Ski | 1% |
| Push | 0% |
| Pull | 0% |
| BBJ | 0% |
| Row | 4% |
| Carry | 6% |
| Lunges | 16% |
| Wall balls | 7% |
| Roxzone | 0% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edward beat on each part of the race, at this race.Best: Sandbag lunges (faster than 16%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edward's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:35 slower); weakest: Runs (8 km) (21:34 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edward: 57:53 running, 38:16 at the stations and 8:46 in the roxzone; the longest station was the sled pull (6:57).Below, Typical Pro Doubles Men: 36:11 running, 25:51 at the stations and 3:44 in the roxzone; the longest station was the row (4:13).
See the numbers
| Part | Edward | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 6:13 | 4:30 |
| SkiErg | 4:29 | 3:53 |
| Run 2 | 6:24 | 4:08 |
| Sled push | 3:43 | 1:50 |
| Run 3 | 7:16 | 4:26 |
| Sled pull | 6:57 | 3:57 |
| Run 4 | 7:22 | 4:27 |
| Burpee broad jump | 6:13 | 3:00 |
| Run 5 | 7:27 | 4:29 |
| Row | 4:59 | 4:13 |
| Run 6 | 7:26 | 4:25 |
| Farmers carry | 2:11 | 1:36 |
| Run 7 | 7:05 | 4:30 |
| Sandbag lunges | 4:08 | 3:22 |
| Run 8 | 8:40 | 5:16 |
| Wall balls | 5:36 | 4:00 |
| Roxzone | 8:46 | 3:44 |
| Finish | 1:44:55 | 1:06:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:02 against the typical Pro Doubles Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:55.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
