Athlete · Pro Men · 50-54 ·

ESP

Eduardo Manrique de Lara Martin Neda

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:13:32 (Helsinki 2026) · Doubles Men 1:12:12 (Tenerife 2026).

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1:13:32 best Pro Men time · Helsinki 2026 also raced Doubles Men: each has its own best below

top 45% best Pro Men place · Helsinki 2026 128th of 286 Pro Men finishers there

1:12:12 latest race · Tenerife 2026 first Doubles Men race Doubles Men with Pedro Manrique de Lara Hernandez

Farmers carry strongest segment · Helsinki 2026 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:32Helsinki 2026 · 2 races Doubles Men1:12:12Tenerife 2026 · 1 race · with Pedro Manrique de Lara Hernandez

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:32

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Pedro Manrique de Lara Hernandez, Eduardo Manrique de Lara Martín Nedawhat the whole field did →	Doubles Men · team 30-34	1:12:12	top 29% 212/742	39:46	26:01	6:31	splits SkiErg4:17Sled push2:08Sled pull3:18Burpee broad jump3:18Row4:26Farmers carry1:22Sandbag lunges3:22Wall balls3:50Run 15:44Run 25:07Run 35:00Run 44:58Run 54:45Run 64:45Run 74:38Run 84:53Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Pro Men · 50-54	1:13:32	top 45% 128/286	34:51	32:54	5:53	splits SkiErg4:19Sled push3:05Sled pull5:00Burpee broad jump3:59Row4:27Farmers carry1:39Sandbag lunges4:38Wall balls5:47Run 14:28Run 24:03Run 34:12Run 44:22Run 54:20Run 64:12Run 74:16Run 85:01Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Pro Men · 50-54	1:23:40	238th of 340	37:36	38:54	7:15	splits SkiErg4:26Sled push4:15Sled pull6:19Burpee broad jump4:30Row4:41Farmers carry1:49Sandbag lunges6:08Wall balls6:46Run 14:17Run 24:22Run 34:36Run 44:40Run 54:48Run 64:45Run 74:55Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Helsinki 2026, against 286 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eduardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 58%

Sled pull faster than 28%

Burpee broad jump faster than 50%

Row faster than 43%

Farmers carry faster than 80%

Sandbag lunges faster than 47%

Wall balls faster than 64%

Roxzone faster than 36%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:07 faster

Sled pull 0:30 slower

Burpee broad jump level

Row 0:02 slower

Farmers carry 0:21 faster

Sandbag lunges 0:05 slower

Wall balls 0:37 faster

Roxzone 0:29 slower

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eduardo against the typical Pro Men finisher

Eduardo1:13:32

4:284:194:033:054:125:004:223:594:204:274:121:394:164:385:015:475:53

Typical Pro Men1:13:54

4:304:154:033:124:144:304:153:594:204:254:162:004:214:335:136:245:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:30 against the typical Pro Men finisher at Helsinki 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:13:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown