Athlete · Open Men · 40-44 · POR POR

Eduardo Gonçalves

www.roxtimes.com/athletes/eduardo-goncalves-ead89acb

14 HYROX races over 3 seasons: 9 solo, 5 in a team with 5 partners.

Best Open Men time1:06:12London Olympia (EMEA Championship) 2026
Best Open Men place103rdof 1,068 · St. Gallen 2026
Latest race1:27:00Valencia Vale · Doubles Mixed with Daniela Lopez Lobo5:41 slower than Eduardo's best Doubles Mixed time (1:21:19)
Strongest part of the raceSandbag lungesfaster than 76% of Open Men at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:001:30:001:35:00 best 1:06:12 best 1:06:12 · London Olympi…

This line shows the finish time of Eduardo Gonçalves at each race, oldest on the left; lower is faster.The best was 1:06:12 at London Olympia (EMEA Championship) (Mar 2026); Eduardo Gonçalves was 24:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Feb 2025 Open Men 1:36:00
Karlsruhe Mar 2025 Open Men 1:21:44
Rimini May 2025 Open Men 1:20:55
Geneva Oct 2025 Open Men 1:13:12
Verona Dec 2025 Open Men 1:15:34
St. Gallen Jan 2026 Open Men 1:11:25
London Olympia (EMEA Championship) Mar 2026 Open Men 1:06:12
Lisbon May 2026 Open Men 1:11:53

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:32 faster (1:21:44 to 1:06:12).

Every race

14 results at 11 races

Tap a result for its full report
Doubles Mixed, team 35-39, with Daniela Lopez Lobo 1:27:00 931st of 1,355; 161st of 222 aged 35-39 46:35 33:24 7:04 Runs 46:35 · Stations 33:24 · Roxzone 7:04

931st of 1,355 Doubles Mixed (faster than 31%). Against the 41 who finished around 1:27:21: most time gained on the eight runs (1:40), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 3:05 more).

Eduardo Gonçalves at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 4:27 3:56 faster than 22%
SkiErg: 4:32 4:24 faster than 35%
Run 2: 5:40 5:22 faster than 34%
Sled push: 2:34 2:14 faster than 25%
Run 3: 6:00 5:42 faster than 36%
Sled pull: 4:30 4:00 faster than 30%
Run 4: 6:10 5:43 faster than 31%
Burpee broad jump: 4:24 3:33 faster than 22%
Run 5: 5:58 5:52 faster than 44%
Row: 5:08 4:43 faster than 16%
Run 6: 5:56 5:44 faster than 41%
Farmers carry: 2:06 1:51 faster than 19%
Run 7: 5:46 5:47 faster than 50%
Sandbag lunges: 4:54 3:58 faster than 18%
Run 8: 6:41 6:06 faster than 31%
Wall balls: 5:16 4:32 faster than 25%
Roxzone: 7:04 6:23 faster than 34%
Runs (8 km) 46:35 44:27 faster than 38%
Stations (8) 33:24
Finish 1:27:00 1:20:45 931st of 1,355 · faster than 31%

Full report for this race →This result as data (JSON)

Geneva 2026 9 Oct 2026 · 2 results
Race results
Pro Men, 45-49 1:15:02 189th of 478; 9th of 23 aged 45-49 31:42 38:31 4:55 Runs 31:42 · Stations 38:31 · Roxzone 4:55

189th of 478 Pro Men (faster than 60%).

Eduardo Gonçalves at HYROX Geneva 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 478 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 478 Pro Men here
Run 1: 4:26 4:29 faster than 55%
SkiErg: 4:45 4:31 faster than 18%
Run 2: 3:42 3:59 faster than 71%
Sled push: 4:58 4:27 faster than 33%
Run 3: 3:44 4:21 faster than 88%
Sled pull: 5:05 5:12 faster than 53%
Run 4: 3:46 4:18 faster than 84%
Burpee broad jump: 4:42 4:13 faster than 35%
Run 5: 3:48 4:22 faster than 86%
Row: 4:54 4:42 faster than 28%
Run 6: 3:46 4:13 faster than 83%
Farmers carry: 2:02 2:08 faster than 55%
Run 7: 3:45 4:19 faster than 87%
Sandbag lunges: 4:13 4:44 faster than 66%
Run 8: 4:47 5:11 faster than 70%
Wall balls: 7:52 6:39 faster than 31%
Roxzone: 4:55 5:38 faster than 75%
Runs (8 km) 31:42 35:15 faster than 80%
Stations (8) 38:31
Finish 1:15:02 1:18:27 189th of 478 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Ariana Gonçalves 1:23:33 655th of 1,248; 150th of 268 aged 35-39 48:26 28:46 6:25 Runs 48:26 · Stations 28:46 · Roxzone 6:25

655th of 1,248 Doubles Mixed (faster than 47%). Against the 39 who finished around 1:22:57: most time gained on burpee broad jump (0:40), most lost on the eight runs (2:56). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:36 more).

Eduardo Gonçalves at HYROX Geneva 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,248 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,248 Doubles Mixed here
Run 1: 6:34 5:57 faster than 23%
SkiErg: 4:34 4:34 faster than 51%
Run 2: 5:36 5:12 faster than 30%
Sled push: 2:47 2:40 faster than 42%
Run 3: 5:41 5:29 faster than 39%
Sled pull: 3:41 3:58 faster than 66%
Run 4: 5:50 5:27 faster than 33%
Burpee broad jump: 2:59 3:41 faster than 81%
Run 5: 5:59 5:34 faster than 32%
Row: 4:52 4:58 faster than 61%
Run 6: 5:59 5:29 faster than 28%
Farmers carry: 1:27 1:47 faster than 93%
Run 7: 6:04 5:30 faster than 26%
Sandbag lunges: 3:33 4:11 faster than 75%
Run 8: 6:46 6:18 faster than 34%
Wall balls: 4:53 4:35 faster than 38%
Roxzone: 6:25 6:59 faster than 64%
Runs (8 km) 48:26 44:58 faster than 31%
Stations (8) 28:46
Finish 1:23:33 1:22:57 655th of 1,248 · faster than 47%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026 · 2 results
Race results
Open Men, 40-44 1:11:53 222nd of 1,304; 20th of 188 aged 40-44 32:36 35:05 4:18 Runs 32:36 · Stations 35:05 · Roxzone 4:18

222nd of 1,304 Open Men (faster than 83%). Against the 39 who finished around 1:11:07: most time gained on the eight runs (2:10), most lost on burpee broad jump (1:12). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:02 more).

Eduardo Gonçalves at HYROX Lisbon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,304 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,304 Open Men here
Run 1: 3:18 3:45 faster than 84%
SkiErg: 4:28 4:33 faster than 62%
Run 2: 3:50 4:42 faster than 95%
Sled push: 2:51 3:22 faster than 74%
Run 3: 4:12 5:03 faster than 92%
Sled pull: 5:00 4:56 faster than 47%
Run 4: 4:15 5:05 faster than 90%
Burpee broad jump: 5:27 5:20 faster than 47%
Run 5: 4:21 5:12 faster than 90%
Row: 4:33 4:50 faster than 80%
Run 6: 4:12 5:08 faster than 92%
Farmers carry: 1:56 2:19 faster than 77%
Run 7: 4:04 5:07 faster than 96%
Sandbag lunges: 5:13 5:01 faster than 44%
Run 8: 4:27 5:36 faster than 92%
Wall balls: 5:37 6:49 faster than 74%
Roxzone: 4:18 5:50 faster than 92%
Runs (8 km) 32:36 39:57 faster than 93%
Stations (8) 35:05
Finish 1:11:53 1:23:50 222nd of 1,304 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Márcio Bernardes 1:02:14 102nd of 903; 4th of 71 aged 45-49 32:40 25:23 4:13 Runs 32:40 · Stations 25:23 · Roxzone 4:13

102nd of 903 Doubles Men (faster than 88%).

Eduardo Gonçalves at HYROX Lisbon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 903 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 903 Doubles Men here
Run 1: 3:28 3:52 faster than 76%
SkiErg: 4:02 4:04 faster than 55%
Run 2: 4:11 4:48 faster than 84%
Sled push: 1:57 1:58 faster than 53%
Run 3: 4:06 5:08 faster than 95%
Sled pull: 3:12 3:27 faster than 69%
Run 4: 4:01 5:09 faster than 96%
Burpee broad jump: 3:06 3:02 faster than 45%
Run 5: 4:18 5:15 faster than 92%
Row: 4:32 4:26 faster than 38%
Run 6: 4:09 5:12 faster than 95%
Farmers carry: 1:41 1:43 faster than 55%
Run 7: 4:06 5:12 faster than 96%
Sandbag lunges: 3:05 3:27 faster than 74%
Run 8: 4:25 5:21 faster than 90%
Wall balls: 3:48 4:13 faster than 81%
Roxzone: 4:13 5:22 faster than 90%
Runs (8 km) 32:40 40:15 faster than 93%
Stations (8) 25:23
Finish 1:02:14 1:12:35 102nd of 903 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:06:12 285th of 961; 21st of 75 aged 45-49 32:42 29:04 4:30 Runs 32:42 · Stations 29:04 · Roxzone 4:30

285th of 961 Open Men (faster than 70%).

Eduardo Gonçalves at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:06 4:06 faster than 48%
SkiErg: 4:23 4:16 faster than 34%
Run 2: 3:56 4:00 faster than 56%
Sled push: 2:21 2:29 faster than 60%
Run 3: 3:56 4:14 faster than 70%
Sled pull: 3:36 3:45 faster than 56%
Run 4: 3:49 4:14 faster than 76%
Burpee broad jump: 4:03 4:18 faster than 57%
Run 5: 3:54 4:23 faster than 77%
Row: 4:34 4:33 faster than 48%
Run 6: 3:57 4:17 faster than 69%
Farmers carry: 1:56 1:55 faster than 48%
Run 7: 3:57 4:20 faster than 71%
Sandbag lunges: 3:33 4:14 faster than 76%
Run 8: 5:11 5:58 faster than 81%
Wall balls: 4:38 5:47 faster than 75%
Roxzone: 4:30 4:48 faster than 63%
Runs (8 km) 32:42 35:41 faster than 72%
Stations (8) 29:04
Finish 1:06:12 1:12:34 285th of 961 · faster than 70%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026 · 2 results
Race results
Open Men, 45-49 1:11:25 103rd of 1,068; 7th of 98 aged 45-49 35:28 30:52 5:10 Runs 35:28 · Stations 30:52 · Roxzone 5:10

103rd of 1,068 Open Men (faster than 90%). Against the 32 who finished around 1:11:48: most time gained on wall balls (0:17), most lost on burpee broad jump (0:25). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:09 less).

Eduardo Gonçalves at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 5:01 5:12 faster than 60%
SkiErg: 4:27 4:29 faster than 55%
Run 2: 4:29 5:01 faster than 76%
Sled push: 2:55 3:10 faster than 68%
Run 3: 4:33 5:27 faster than 87%
Sled pull: 4:05 4:49 faster than 76%
Run 4: 4:25 5:25 faster than 91%
Burpee broad jump: 4:43 5:37 faster than 73%
Run 5: 4:30 5:37 faster than 92%
Row: 4:41 4:49 faster than 67%
Run 6: 4:26 5:29 faster than 91%
Farmers carry: 1:36 2:01 faster than 87%
Run 7: 4:20 5:29 faster than 93%
Sandbag lunges: 3:44 5:10 faster than 89%
Run 8: 3:48 4:56 faster than 93%
Wall balls: 4:41 7:06 faster than 92%
Roxzone: 5:10 7:06 faster than 86%
Runs (8 km) 35:28 42:46 faster than 89%
Stations (8) 30:52
Finish 1:11:25 1:28:23 103rd of 1,068 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Mara Gonçalves 1:21:19 354th of 792; 13th of 40 aged 45-49 45:08 30:39 5:36 Runs 45:08 · Stations 30:39 · Roxzone 5:36

354th of 792 Doubles Mixed (faster than 55%).

Eduardo Gonçalves at HYROX St. Gallen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 792 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 792 Doubles Mixed here
Run 1: 6:03 5:52 faster than 42%
SkiErg: 4:22 4:13 faster than 28%
Run 2: 5:27 5:34 faster than 56%
Sled push: 3:32 2:22 faster than 6%
Run 3: 5:34 5:55 faster than 65%
Sled pull: 4:00 3:55 faster than 46%
Run 4: 5:36 5:56 faster than 64%
Burpee broad jump: 4:24 3:44 faster than 25%
Run 5: 5:50 6:04 faster than 60%
Row: 4:44 4:40 faster than 40%
Run 6: 5:42 6:03 faster than 63%
Farmers carry: 1:39 1:44 faster than 65%
Run 7: 6:06 6:00 faster than 47%
Sandbag lunges: 3:42 3:49 faster than 56%
Run 8: 4:53 5:08 faster than 62%
Wall balls: 4:16 4:24 faster than 58%
Roxzone: 5:36 6:37 faster than 80%
Runs (8 km) 45:08 46:42 faster than 58%
Stations (8) 30:39
Finish 1:21:19 1:22:33 354th of 792 · faster than 55%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:15:34 432nd of 1,842; 18th of 154 aged 45-49 34:24 34:40 6:34 Runs 34:24 · Stations 34:40 · Roxzone 6:34

432nd of 1,842 Open Men (faster than 76%). Against the 56 who finished around 1:16:10: most time gained on the eight runs (3:00), most lost on wall balls (0:55). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:46 more).

Eduardo Gonçalves at HYROX Verona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,842 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,842 Open Men here
Run 1: 4:24 4:51 faster than 75%
SkiErg: 4:32 4:30 faster than 47%
Run 2: 4:01 4:40 faster than 89%
Sled push: 3:22 3:05 faster than 34%
Run 3: 4:17 5:05 faster than 89%
Sled pull: 4:34 4:44 faster than 56%
Run 4: 4:13 5:01 faster than 90%
Burpee broad jump: 4:29 5:06 faster than 69%
Run 5: 4:19 5:15 faster than 91%
Row: 4:50 4:45 faster than 41%
Run 6: 4:18 5:02 faster than 87%
Farmers carry: 2:02 2:07 faster than 57%
Run 7: 4:22 4:59 faster than 83%
Sandbag lunges: 4:19 5:13 faster than 80%
Run 8: 4:34 5:23 faster than 85%
Wall balls: 6:32 6:32 faster than 50%
Roxzone: 6:34 6:48 faster than 56%
Runs (8 km) 34:24 40:26 faster than 88%
Stations (8) 34:40
Finish 1:15:34 1:24:15 432nd of 1,842 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:13:12 257th of 1,386; 8th of 97 aged 45-49 33:52 33:50 5:36 Runs 33:52 · Stations 33:50 · Roxzone 5:36

257th of 1,386 Open Men (faster than 81%). Against the 41 who finished around 1:13:48: most time gained on the eight runs (1:35), most lost on sled pull (0:39). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:39 more).

Eduardo Gonçalves at HYROX Geneva 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,386 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,386 Open Men here
Run 1: 4:58 5:12 faster than 62%
SkiErg: 4:49 4:42 faster than 36%
Run 2: 3:49 4:30 faster than 89%
Sled push: 2:32 3:04 faster than 82%
Run 3: 3:58 4:50 faster than 92%
Sled pull: 5:06 5:03 faster than 48%
Run 4: 3:54 4:48 faster than 93%
Burpee broad jump: 4:44 5:10 faster than 63%
Run 5: 4:12 5:02 faster than 89%
Row: 4:49 4:53 faster than 57%
Run 6: 4:08 4:51 faster than 88%
Farmers carry: 1:41 2:00 faster than 79%
Run 7: 4:11 4:52 faster than 87%
Sandbag lunges: 4:03 4:57 faster than 81%
Run 8: 4:45 5:22 faster than 76%
Wall balls: 6:06 6:58 faster than 69%
Roxzone: 5:36 6:20 faster than 72%
Runs (8 km) 33:52 39:36 faster than 87%
Stations (8) 33:50
Finish 1:13:12 1:23:09 257th of 1,386 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:55 654th of 1,821; 26th of 144 aged 45-49 36:50 35:42 8:27 Runs 36:50 · Stations 35:42 · Roxzone 8:27

654th of 1,821 Open Men (faster than 64%). Against the 55 who finished around 1:20:38: most time gained on the eight runs (0:50), most lost on the roxzone (1:20). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:14 less).

Eduardo Gonçalves at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:44 4:42 faster than 48%
SkiErg: 4:39 4:28 faster than 30%
Run 2: 4:13 4:44 faster than 82%
Sled push: 2:48 2:58 faster than 60%
Run 3: 4:33 5:12 faster than 82%
Sled pull: 4:19 4:59 faster than 74%
Run 4: 4:38 5:09 faster than 76%
Burpee broad jump: 5:07 5:40 faster than 64%
Run 5: 4:52 5:16 faster than 70%
Row: 4:58 4:49 faster than 35%
Run 6: 4:59 5:08 faster than 59%
Farmers carry: 2:15 2:12 faster than 46%
Run 7: 4:52 5:06 faster than 64%
Sandbag lunges: 4:55 5:14 faster than 60%
Run 8: 4:03 4:10 faster than 56%
Wall balls: 6:41 6:48 faster than 52%
Roxzone: 8:27 7:30 faster than 33%
Runs (8 km) 36:50 39:47 faster than 71%
Stations (8) 35:42
Finish 1:20:55 1:25:17 654th of 1,821 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:21:44 397th of 1,207; 20th of 93 aged 45-49 41:07 34:34 6:07 Runs 41:07 · Stations 34:34 · Roxzone 6:07

397th of 1,207 Open Men (faster than 67%). Against the 38 who finished around 1:22:22: most time gained on the eight runs (1:11), most lost on wall balls (0:33). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:27 more).

Eduardo Gonçalves at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:36 3:40 faster than 53%
SkiErg: 4:37 4:26 faster than 29%
Run 2: 4:52 5:18 faster than 69%
Sled push: 2:34 2:46 faster than 66%
Run 3: 5:02 5:40 faster than 75%
Sled pull: 4:58 5:02 faster than 52%
Run 4: 5:05 5:43 faster than 74%
Burpee broad jump: 5:15 5:41 faster than 60%
Run 5: 5:14 5:53 faster than 75%
Row: 4:40 4:46 faster than 63%
Run 6: 5:25 5:44 faster than 63%
Farmers carry: 1:51 2:00 faster than 64%
Run 7: 5:27 5:46 faster than 63%
Sandbag lunges: 4:45 5:01 faster than 59%
Run 8: 6:29 6:33 faster than 51%
Wall balls: 5:54 6:18 faster than 60%
Roxzone: 6:07 6:22 faster than 56%
Runs (8 km) 41:07 44:27 faster than 67%
Stations (8) 34:34
Finish 1:21:44 1:28:17 397th of 1,207 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Eduardo has done each station

Part Best Race Typical
SkiErg 4:23 London Olympia (EMEA Championship) 2026 · best of 7 4:34
Sled push 2:21 London Olympia (EMEA Championship) 2026 · best of 7 3:04
Sled pull 3:36 London Olympia (EMEA Championship) 2026 · best of 7 4:57
Burpee broad jump 4:03 London Olympia (EMEA Championship) 2026 · best of 7 5:38
Row 4:33 Lisbon 2026 · best of 7 4:53
Farmers carry 1:36 St. Gallen 2026 · best of 7 2:11
Sandbag lunges 3:33 London Olympia (EMEA Championship) 2026 · best of 7 5:20
Wall balls 4:38 London Olympia (EMEA Championship) 2026 · best of 7 7:03
Runs (8 km) 32:36 Lisbon 2026 · best of 7 41:47
Roxzone 4:18 Lisbon 2026 · best of 7 7:23
How to read

Each station's best across Eduardo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eduardoedge = faster than everyone, centre = slowest

This chart shows where Eduardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Ski (faster than 35%).

See the numbers
Part Eduardo: faster than
Ski 35%
Push 60%
Pull 57%
BBJ 57%
Row 49%
Carry 49%
Lunges 76%
Wall balls 76%
Roxzone 63%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 60%
Sled pull faster than 57%
Burpee broad jump faster than 57%
Row faster than 49%
Farmers carry faster than 49%
Sandbag lunges faster than 76%
Wall balls faster than 76%
Roxzone faster than 63%
Runs (8 km) faster than 73%

How much of the field Eduardo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: SkiErg (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:08 faster
Sled pull 0:09 faster
Burpee broad jump 0:15 faster
Row 0:01 slower
Farmers carry 0:01 slower
Sandbag lunges 0:41 faster
Wall balls 1:09 faster
Roxzone 0:18 faster
Runs (8 km) 2:59 faster

Eduardo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: SkiErg (0:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eduardo against the typical Open Men finisher

Eduardo1:06:12
4:064:233:562:213:563:363:494:033:544:343:571:563:573:335:114:384:30
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eduardo: 32:46 running, 29:04 at the stations and 4:30 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Eduardo Typical Open Men
Run 1 4:06 4:06
SkiErg 4:23 4:16
Run 2 3:56 4:00
Sled push 2:21 2:29
Run 3 3:56 4:14
Sled pull 3:36 3:45
Run 4 3:49 4:14
Burpee broad jump 4:03 4:18
Run 5 3:54 4:23
Row 4:34 4:33
Run 6 3:57 4:17
Farmers carry 1:56 1:55
Run 7 3:57 4:20
Sandbag lunges 3:33 4:14
Run 8 5:11 5:58
Wall balls 4:38 5:47
Roxzone 4:30 4:48
Finish 1:06:12 1:12:34

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:06:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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