ITA Edoardo Capone
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:00 (Stockholm 2024) · Doubles Men 1:05:24 (Verona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 7 Dec 2025team: Roberto Cassidei, Edoardo Caponewhat the whole field did → | Doubles Men · team 35-39 | 1:05:24 | top 16% 165/1,092 | 36:10 | 23:45 | 5:34 | splitsSkiErg4:15Sled push1:44Sled pull3:19Burpee broad jump2:07Row4:29Farmers carry1:27Sandbag lunges2:53Wall balls3:31Run 13:56Run 24:27Run 35:38Run 44:23Run 54:20Run 64:18Run 74:35Run 84:37Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:15:31 | top 26% 485/1,904 | 37:13 | 32:01 | 6:22 | splitsSkiErg4:48Sled push2:45Sled pull4:12Burpee broad jump4:18Row4:57Farmers carry2:11Sandbag lunges4:15Wall balls4:35Run 13:52Run 24:19Run 34:56Run 45:00Run 54:52Run 64:36Run 74:37Run 85:04Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:11:00 | top 17% 184/1,098 | 35:23 | 29:40 | 6:03 | splitsSkiErg4:34Sled push2:15Sled pull3:57Burpee broad jump4:02Row4:43Farmers carry2:20Sandbag lunges3:42Wall balls4:07Run 13:42Run 24:01Run 34:34Run 44:27Run 54:45Run 64:31Run 74:37Run 84:50Full report for this race → |
| Milan 2024 18 Oct 2024team: Roberto Cassidei, Edoardo Caponewhat the whole field did → | Doubles Men · team 30-39 | 1:05:39 | top 8% 43/572 | 34:33 | 24:53 | 6:15 | splitsSkiErg4:22Sled push1:45Sled pull3:35Burpee broad jump2:33Row4:55Farmers carry1:36Sandbag lunges2:38Wall balls3:29Run 15:00Run 23:53Run 34:07Run 44:12Run 54:35Run 64:23Run 74:33Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 1,098 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edoardo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:20 against the typical Open Men finisher at Stockholm 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
