GER Edis Teke
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
855th of 2,471 Doubles Men (faster than 65%). Against the 59 who finished around 1:10:51: most time gained on burpee broad jump (0:29), most lost on the roxzone (0:27). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:38 | faster than 67% |
| SkiErg: | 3:59 | 4:03 | faster than 60% |
| Run 2: | 3:36 | 3:55 | faster than 71% |
| Sled push: | 1:54 | 1:55 | faster than 52% |
| Run 3: | 3:56 | 4:09 | faster than 64% |
| Sled pull: | 2:30 | 2:56 | faster than 82% |
| Run 4: | 3:56 | 4:10 | faster than 64% |
| Burpee broad jump: | 2:37 | 3:17 | faster than 86% |
| Run 5: | 4:04 | 4:18 | faster than 61% |
| Row: | 4:08 | 4:27 | faster than 87% |
| Run 6: | 4:13 | 4:14 | faster than 51% |
| Farmers carry: | 1:48 | 1:43 | faster than 38% |
| Run 7: | 4:04 | 4:15 | faster than 60% |
| Sandbag lunges: | 3:51 | 3:39 | faster than 40% |
| Run 8: | 5:39 | 5:51 | faster than 59% |
| Wall balls: | 4:29 | 4:27 | faster than 49% |
| Roxzone: | 12:55 | 13:18 | faster than 57% |
| Runs (8 km) | 32:49 | 34:36 | faster than 63% |
| Stations (8) | 25:16 | ||
| Finish | 1:10:55 | 1:14:44 | 855th of 2,471 · faster than 65% |
1,068th of 2,728 Open Men (faster than 60%). Against the 84 who finished around 1:19:40: most time gained on burpee broad jump (1:12), most lost on the eight runs (1:27). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:08 | faster than 44% |
| SkiErg: | 4:35 | 4:34 | faster than 48% |
| Run 2: | 4:53 | 4:45 | faster than 44% |
| Sled push: | 2:51 | 3:05 | faster than 65% |
| Run 3: | 5:06 | 5:07 | faster than 50% |
| Sled pull: | 4:01 | 4:21 | faster than 65% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 4:21 | 5:50 | faster than 84% |
| Run 5: | 5:18 | 5:12 | faster than 46% |
| Row: | 4:40 | 4:49 | faster than 66% |
| Run 6: | 5:21 | 5:21 | faster than 49% |
| Farmers carry: | 2:25 | 2:43 | faster than 70% |
| Run 7: | 4:51 | 4:49 | faster than 48% |
| Sandbag lunges: | 4:33 | 5:01 | faster than 65% |
| Run 8: | 5:44 | 5:58 | faster than 59% |
| Wall balls: | 5:51 | 6:46 | faster than 67% |
| Roxzone †: | 4:40 | ||
| Runs (8 km) | 41:31 | 41:35 | faster than 50% |
| Stations (8) | 33:17 | ||
| Finish | 1:19:28 | 1:23:41 | 1068th of 2,728 · faster than 60% |
1,223rd of 2,110 Doubles Mixed (faster than 42%). Against the 61 who finished around 1:22:41: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:15). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:19 | faster than 40% |
| SkiErg: | 4:17 | 4:14 | faster than 44% |
| Run 2: | 5:23 | 5:04 | faster than 34% |
| Sled push: | 2:21 | 2:12 | faster than 35% |
| Run 3: | 5:31 | 5:18 | faster than 38% |
| Sled pull: | 3:31 | 3:35 | faster than 53% |
| Run 4: | 5:32 | 5:17 | faster than 38% |
| Burpee broad jump: | 3:21 | 3:35 | faster than 61% |
| Run 5: | 5:36 | 5:24 | faster than 40% |
| Row: | 4:32 | 4:43 | faster than 70% |
| Run 6: | 5:43 | 5:20 | faster than 32% |
| Farmers carry: | 1:50 | 1:53 | faster than 57% |
| Run 7: | 5:44 | 5:21 | faster than 33% |
| Sandbag lunges: | 4:08 | 4:03 | faster than 46% |
| Run 8: | 8:06 | 7:13 | faster than 28% |
| Wall balls: | 4:41 | 4:44 | faster than 52% |
| Roxzone: | 6:39 | 5:50 | faster than 29% |
| Runs (8 km) | 47:02 | 44:34 | faster than 35% |
| Stations (8) | 28:41 | ||
| Finish | 1:22:17 | 1:20:11 | 1223rd of 2,110 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Inga Brill1 race
- Levin Teke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Edis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Edis: faster than |
|---|---|
| Ski | 49% |
| Push | 66% |
| Pull | 65% |
| BBJ | 84% |
| Row | 66% |
| Carry | 70% |
| Lunges | 65% |
| Wall balls | 67% |
| Roxzone | 32% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edis's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:29 faster); weakest: Roxzone (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edis: 41:34 running, 33:17 at the stations and 4:40 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Edis | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:08 |
| SkiErg | 4:35 | 4:34 |
| Run 2 | 4:53 | 4:45 |
| Sled push | 2:51 | 3:05 |
| Run 3 | 5:06 | 5:07 |
| Sled pull | 4:01 | 4:21 |
| Run 4 | 5:08 | 5:06 |
| Burpee broad jump | 4:21 | 5:50 |
| Run 5 | 5:18 | 5:12 |
| Row | 4:40 | 4:49 |
| Run 6 | 5:21 | 5:21 |
| Farmers carry | 2:25 | 2:43 |
| Run 7 | 4:51 | 4:49 |
| Sandbag lunges | 4:33 | 5:01 |
| Run 8 | 5:44 | 5:58 |
| Wall balls | 5:51 | 6:46 |
| Roxzone | 4:40 | 3:57 |
| Finish | 1:19:28 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
