LTU Edgaras Pundzius
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
77th of 112 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:55 | faster than 31% |
| SkiErg: | 3:50 | 3:48 | faster than 45% |
| Run 2: | 4:33 | 4:23 | faster than 40% |
| Sled push: | 2:20 | 2:04 | faster than 21% |
| Run 3: | 5:14 | 4:32 | faster than 25% |
| Sled pull: | 3:34 | 3:29 | faster than 41% |
| Run 4: | 4:58 | 4:33 | faster than 32% |
| Burpee broad jump: | 0:05 ‡ | 2:26 | |
| Run 5: | 4:56 | 4:35 | faster than 36% |
| Row: | 4:11 | 4:05 | faster than 34% |
| Run 6: | 5:01 | 4:31 | faster than 27% |
| Farmers carry: | 1:29 | 1:38 | faster than 88% |
| Run 7: | 5:05 | 4:36 | faster than 29% |
| Sandbag lunges: | 3:56 | 3:27 | faster than 30% |
| Run 8: | 4:50 | 4:19 | faster than 27% |
| Wall balls: | 3:52 | 3:58 | faster than 58% |
| Roxzone: | 7:23 | 3:49 | faster than 4% |
| Runs (8 km) | 39:53 | 36:37 | faster than 33% |
| Stations (8) | 23:17 | ||
| Finish | 1:10:29 | 1:06:35 | 77th of 112 · faster than 31% |
605th of 1,199 Doubles Mixed (faster than 49%). Against the 35 who finished around 1:18:49: most time gained on sled pull (0:25), most lost on the eight runs (2:47). Runs 5 to 8 took 4:54 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:22 | faster than 69% |
| SkiErg: | 4:08 | 4:13 | faster than 60% |
| Run 2: | 8:18 | 5:44 | faster than 3% |
| Sled push: | 1:49 | 2:02 | faster than 77% |
| Run 3: | 8:38 | 5:59 | faster than 3% |
| Sled pull: | 2:49 | 3:23 | faster than 83% |
| Run 4: | 5:46 | 5:59 | faster than 57% |
| Burpee broad jump: | 3:10 | 3:28 | faster than 63% |
| Run 5: | 5:45 | 6:04 | faster than 61% |
| Row: | 4:40 | 4:43 | faster than 57% |
| Run 6: | 5:20 | 5:58 | faster than 72% |
| Farmers carry: | 1:31 | 1:37 | faster than 69% |
| Run 7: | 5:40 | 6:02 | faster than 63% |
| Sandbag lunges: | 3:28 | 3:45 | faster than 64% |
| Run 8: | 5:02 | 4:58 | faster than 48% |
| Wall balls: | 3:53 | 4:12 | faster than 70% |
| Roxzone: | 5:09 | 5:27 | faster than 59% |
| Runs (8 km) | 48:25 | 45:36 | faster than 35% |
| Stations (8) | 25:28 | ||
| Finish | 1:18:57 | 1:18:49 | 605th of 1,199 · faster than 49% |
786th of 1,184 Open Men (faster than 33%). Against the 35 who finished around 1:32:39: most time gained on wall balls (1:39), most lost on the eight runs (3:48). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:54 | faster than 22% |
| SkiErg: | 4:25 | 4:39 | faster than 77% |
| Run 2: | 5:43 | 4:57 | faster than 19% |
| Sled push: | 3:05 | 2:52 | faster than 34% |
| Run 3: | 6:07 | 5:22 | faster than 19% |
| Sled pull: | 3:32 | 4:47 | faster than 93% |
| Run 4: | 6:25 | 5:23 | faster than 14% |
| Burpee broad jump: | 8:10 | 5:40 | faster than 13% |
| Run 5: | 5:40 | 5:30 | faster than 42% |
| Row: | 4:55 | 4:58 | faster than 56% |
| Run 6: | 5:56 | 5:22 | faster than 27% |
| Farmers carry: | 2:04 | 2:08 | faster than 56% |
| Run 7: | 6:06 | 5:18 | faster than 20% |
| Sandbag lunges: | 5:54 | 5:12 | faster than 32% |
| Run 8: | 7:16 | 5:49 | faster than 14% |
| Wall balls: | 5:51 | 6:47 | faster than 67% |
| Roxzone: | 6:55 | 6:03 | faster than 33% |
| Runs (8 km) | 48:44 | 42:59 | faster than 21% |
| Stations (8) | 37:56 | ||
| Finish | 1:33:31 | 1:26:57 | 786th of 1,184 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Gintare Gvilde1 race
- Lukas Motiejūnas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Edgaras sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Edgaras: faster than |
|---|---|
| Ski | 77% |
| Push | 35% |
| Pull | 93% |
| BBJ | 13% |
| Row | 56% |
| Carry | 56% |
| Lunges | 32% |
| Wall balls | 68% |
| Roxzone | 34% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edgaras beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edgaras's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:15 faster); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edgaras against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edgaras: 48:49 running, 37:56 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (8:10).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Edgaras | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 4:54 |
| SkiErg | 4:25 | 4:39 |
| Run 2 | 5:43 | 4:57 |
| Sled push | 3:05 | 2:52 |
| Run 3 | 6:07 | 5:22 |
| Sled pull | 3:32 | 4:47 |
| Run 4 | 6:25 | 5:23 |
| Burpee broad jump | 8:10 | 5:40 |
| Run 5 | 5:40 | 5:30 |
| Row | 4:55 | 4:58 |
| Run 6 | 5:56 | 5:22 |
| Farmers carry | 2:04 | 2:08 |
| Run 7 | 6:06 | 5:18 |
| Sandbag lunges | 5:54 | 5:12 |
| Run 8 | 7:16 | 5:49 |
| Wall balls | 5:51 | 6:47 |
| Roxzone | 6:55 | 6:03 |
| Finish | 1:33:31 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:30 against the typical Open Men finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
