GBR Eden Soning
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:04 (London ExCeL 2025) · Doubles Women 1:12:50 (Red Bull Monday Night Shift Invitational 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Eden Soning, Mari Cowiewhat the whole field did → | Doubles Women · team 30-34 | 1:12:50 | 16th of 51 | 41:56 | 25:43 | 5:16 | splitsSkiErg4:28Sled push1:41Sled pull3:15Burpee broad jump2:45Row4:51Farmers carry1:44Sandbag lunges3:10Wall balls3:49Run 15:02Run 24:46Run 34:55Run 44:55Run 55:04Run 65:05Run 75:01Run 87:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:34:04 | 1671st of 2,921 | 36:40* | 44:23* | 13:05 | splitsSkiErg5:56Sled push3:13Sled pull5:53Burpee broad jump7:16Row5:57Farmers carry3:16Sandbag lunges5:29Wall balls7:23Run 13:42Run 24:22Run 34:30Run 44:35Run 54:30Run 64:26Run 74:22Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eden against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:05 against the typical Open Women finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
