AUS Eden Shields
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,534th of 2,353 Doubles Mixed (faster than 34%). Against the 72 who finished around 1:24:24: most time gained on the eight runs (2:12), most lost on sled push (0:49). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 2:59 | faster than 39% |
| SkiErg: | 4:30 | 4:13 | faster than 18% |
| Run 2: | 5:11 | 5:06 | faster than 47% |
| Sled push: | 2:46 | 1:56 | faster than 7% |
| Run 3: | 5:14 | 5:21 | faster than 55% |
| Sled pull: | 4:33 | 3:52 | faster than 23% |
| Run 4: | 5:28 | 5:24 | faster than 47% |
| Burpee broad jump: | 4:18 | 3:24 | faster than 19% |
| Run 5: | 5:32 | 5:30 | faster than 49% |
| Row: | 4:38 | 4:40 | faster than 54% |
| Run 6: | 5:43 | 5:30 | faster than 40% |
| Farmers carry: | 2:15 | 1:47 | faster than 8% |
| Run 7: | 5:29 | 5:29 | faster than 50% |
| Sandbag lunges: | 4:49 | 3:56 | faster than 21% |
| Run 8: | 6:36 | 6:18 | faster than 40% |
| Wall balls: | 4:50 | 4:13 | faster than 25% |
| Roxzone: | 9:40 | 9:07 | faster than 38% |
| Runs (8 km) | 42:17 | 41:48 | faster than 46% |
| Stations (8) | 32:39 | ||
| Finish | 1:24:33 | 1:19:19 | 1534th of 2,353 · faster than 34% |
1,721st of 2,104 Open Men (faster than 18%). Against the 64 who finished around 1:35:35: most time gained on the eight runs (3:02), most lost on burpee broad jump (1:51). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:55 | faster than 62% |
| SkiErg: | 4:39 | 4:20 | faster than 15% |
| Run 2: | 4:16 | 4:14 | faster than 48% |
| Sled push: | 3:01 | 2:19 | faster than 12% |
| Run 3: | 5:01 | 4:32 | faster than 25% |
| Sled pull: | 6:26 | 4:33 | faster than 8% |
| Run 4: | 4:59 | 4:34 | faster than 30% |
| Burpee broad jump: | 8:43 | 5:23 | faster than 5% |
| Run 5: | 5:11 | 4:45 | faster than 30% |
| Row: | 5:03 | 4:39 | faster than 16% |
| Run 6: | 5:05 | 4:39 | faster than 29% |
| Farmers carry: | 2:28 | 2:09 | faster than 28% |
| Run 7: | 4:49 | 4:39 | faster than 41% |
| Sandbag lunges: | 6:40 | 5:17 | faster than 20% |
| Run 8: | 7:17 | 6:29 | faster than 29% |
| Wall balls: | 8:29 | 6:16 | faster than 19% |
| Roxzone: | 10:48 | 8:25 | faster than 13% |
| Runs (8 km) | 40:20 | 37:57 | faster than 35% |
| Stations (8) | 45:29 | ||
| Finish | 1:36:31 | 1:22:07 | 1721st of 2,104 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emma Mulligan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Eden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 36% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Eden: faster than |
|---|---|
| Ski | 16% |
| Push | 12% |
| Pull | 8% |
| BBJ | 6% |
| Row | 17% |
| Carry | 29% |
| Lunges | 21% |
| Wall balls | 19% |
| Roxzone | 14% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eden beat on each part of the race, at this race.Best: Runs (8 km) (faster than 36%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eden's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:19 slower); weakest: Burpee broad jump (3:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eden: 40:25 running, 45:29 at the stations and 10:48 in the roxzone; the longest station was the burpee broad jumps (8:43).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Eden | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:55 |
| SkiErg | 4:39 | 4:20 |
| Run 2 | 4:16 | 4:14 |
| Sled push | 3:01 | 2:19 |
| Run 3 | 5:01 | 4:32 |
| Sled pull | 6:26 | 4:33 |
| Run 4 | 4:59 | 4:34 |
| Burpee broad jump | 8:43 | 5:23 |
| Run 5 | 5:11 | 4:45 |
| Row | 5:03 | 4:39 |
| Run 6 | 5:05 | 4:39 |
| Farmers carry | 2:28 | 2:09 |
| Run 7 | 4:49 | 4:39 |
| Sandbag lunges | 6:40 | 5:17 |
| Run 8 | 7:17 | 6:29 |
| Wall balls | 8:29 | 6:16 |
| Roxzone | 10:48 | 8:25 |
| Finish | 1:36:31 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:20 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
