IRL Edele McToal
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:21 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Emma Smyth, Edele McToalwhole field → | Doubles Women · team 40-44 | 1:17:21 | 412th of 1,50759th of 260 aged 40-44 | 45:34 | 26:02 | 5:48 | View results | See splits Hide splitsSkiErg4:29fastest 16%Sled push1:27fastest 16%Sled pull2:51fastest 2%Burpee broad jump3:23fastest 13%Row4:55fastest 21%Farmers carry1:45fastest 35%Sandbag lunges3:01fastest 13%Wall balls4:11fastest 33%Runs (8 km)45:34fastest 34%Roxzone5:48faster than 29%Run 13:47fastest 42%Run 26:02fastest 40%Run 36:15fastest 36%Run 46:16fastest 34%Run 56:24fastest 36%Run 66:21fastest 33%Run 76:17fastest 30%Run 84:17fastest 31%Full report for this race → |
| Berlin 2025 16 May 2025team: Christine Knox, Edele McToalwhole field → | Doubles Women · team 40-49 | 1:23:50 | 1109th of 1,701122nd of 236 aged 40-49 | 42:49 | 31:23 | 9:42 | View results | See splits Hide splitsSkiErg4:39faster than 43%Sled push1:57faster than 26%Sled pull3:59faster than 30%Burpee broad jump5:34faster than 7%Row5:03faster than 37%Farmers carry2:02faster than 14%Sandbag lunges3:43faster than 40%Wall balls4:26faster than 27%Runs (8 km)42:49faster than 44%Roxzone9:42faster than 36%Run 14:39faster than 27%Run 25:05faster than 44%Run 35:02fastest 41%Run 45:09fastest 47%Run 55:17fastest 50%Run 65:23faster than 42%Run 75:18faster than 46%Run 86:59faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Edele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 2:51 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:23 | Dublin 2025 · best of 2 | 4:17 |
| Row | 4:55 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:49 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 5:48 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Edele's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christine Knox1 race
- Emma Smyth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edele against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
