IRL Eddie Oconnor
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,082nd of 1,556 Doubles Mixed (faster than 30%). Against the 46 who finished around 1:26:13: most time gained on sandbag lunges (0:53), most lost on wall balls (1:13). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 3:35 | faster than 31% |
| SkiErg: | 4:33 | 4:18 | faster than 18% |
| Run 2: | 6:08 | 5:49 | faster than 36% |
| Sled push: | 1:43 | 1:55 | faster than 76% |
| Run 3: | 6:25 | 6:10 | faster than 40% |
| Sled pull: | 3:53 | 3:47 | faster than 45% |
| Run 4: | 6:40 | 6:13 | faster than 31% |
| Burpee broad jump: | 4:06 | 3:52 | faster than 41% |
| Run 5: | 6:49 | 6:21 | faster than 32% |
| Row: | 4:56 | 4:47 | faster than 34% |
| Run 6: | 6:38 | 6:17 | faster than 35% |
| Farmers carry: | 1:48 | 1:49 | faster than 53% |
| Run 7: | 6:42 | 6:20 | faster than 36% |
| Sandbag lunges: | 3:36 | 4:02 | faster than 70% |
| Run 8: | 6:26 | 4:22 | faster than 4% |
| Wall balls: | 6:42 | 4:53 | faster than 14% |
| Roxzone: | 5:15 | 4:39 | faster than 35% |
| Runs (8 km) | 49:38 | 45:19 | faster than 27% |
| Stations (8) | 31:17 | ||
| Finish | 1:26:05 | 1:19:42 | 1082nd of 1,556 · faster than 30% |
732nd of 928 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:14 | faster than 1% |
| SkiErg: | 4:09 | 3:49 | faster than 8% |
| Run 2: | 5:47 | 5:15 | faster than 25% |
| Sled push: | 1:34 | 1:35 | faster than 55% |
| Run 3: | 6:10 | 5:40 | faster than 30% |
| Sled pull: | 4:16 | 3:00 | faster than 3% |
| Run 4: | 6:07 | 5:43 | faster than 31% |
| Burpee broad jump: | 3:28 | 3:17 | faster than 41% |
| Run 5: | 6:29 | 5:52 | faster than 27% |
| Row: | 4:47 | 4:24 | faster than 14% |
| Run 6: | 6:08 | 5:47 | faster than 35% |
| Farmers carry: | 1:14 | 1:34 | faster than 95% |
| Run 7: | 6:29 | 5:48 | faster than 25% |
| Sandbag lunges: | 2:58 | 3:23 | faster than 72% |
| Run 8: | 4:18 | 4:00 | faster than 33% |
| Wall balls: | 4:18 | 4:06 | faster than 36% |
| Roxzone: | 6:13 | 4:25 | faster than 11% |
| Runs (8 km) | 46:40 | 41:37 | faster than 21% |
| Stations (8) | 26:44 | ||
| Finish | 1:19:33 | 1:11:24 | 732nd of 928 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- James O’Neill1 race
- Valerie Buckley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
This chart shows where Eddie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Eddie: faster than |
|---|---|
| Ski | 19% |
| Push | 76% |
| Pull | 45% |
| BBJ | 42% |
| Row | 35% |
| Carry | 54% |
| Lunges | 71% |
| Wall balls | 15% |
| Roxzone | 35% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eddie beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eddie's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:26 faster); weakest: Runs (8 km) (4:19 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eddie against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eddie: 49:41 running, 31:17 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:42) and the shortest the sled push (1:43).Below, Typical Doubles Mixed: 45:07 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:53).
See the numbers
| Part | Eddie | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:53 | 3:35 |
| SkiErg | 4:33 | 4:18 |
| Run 2 | 6:08 | 5:49 |
| Sled push | 1:43 | 1:55 |
| Run 3 | 6:25 | 6:10 |
| Sled pull | 3:53 | 3:47 |
| Run 4 | 6:40 | 6:13 |
| Burpee broad jump | 4:06 | 3:52 |
| Run 5 | 6:49 | 6:21 |
| Row | 4:56 | 4:47 |
| Run 6 | 6:38 | 6:17 |
| Farmers carry | 1:48 | 1:49 |
| Run 7 | 6:42 | 6:20 |
| Sandbag lunges | 3:36 | 4:02 |
| Run 8 | 6:26 | 4:22 |
| Wall balls | 6:42 | 4:53 |
| Roxzone | 5:15 | 4:39 |
| Finish | 1:26:05 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:49 against the typical Doubles Mixed finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
