Ed Targett
2 HYROX races over 1 season. Best Open Men time: 1:22:32 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ed Targett at each race, oldest on the left; lower is faster.The best was 1:22:32 at London ExCeL (Dec 2025); Ed Targett was 5:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:22:32 |
| Cardiff | Apr 2026 | Open Men | 1:27:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,646th of 2,728 Open Men (faster than 39%). Against the 82 who finished around 1:27:46: most time gained on the eight runs (1:53), most lost on sled pull (0:51). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:08 | faster than 67% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:35 | 4:45 | faster than 60% |
| Sled push: | 2:47 | 3:05 | faster than 69% |
| Run 3: | 5:28 | 5:07 | faster than 35% |
| Sled pull: | 5:32 | 4:21 | faster than 16% |
| Run 4: | 5:38 | 5:06 | faster than 28% |
| Burpee broad jump: | 6:34 | 5:50 | faster than 35% |
| Run 5: | 5:19 | 5:12 | faster than 45% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 4:58 | 5:21 | faster than 67% |
| Farmers carry: | 2:10 | 2:43 | faster than 85% |
| Run 7: | 4:49 | 4:49 | faster than 49% |
| Sandbag lunges: | 5:38 | 5:01 | faster than 33% |
| Run 8: | 5:38 | 5:58 | faster than 63% |
| Wall balls: | 7:50 | 6:46 | faster than 34% |
| Roxzone †: | 6:57 | ||
| Runs (8 km) | 41:08 | 41:35 | faster than 52% |
| Stations (8) | 39:47 | ||
| Finish | 1:27:52 | 1:23:41 | 1646th of 2,728 · faster than 39% |
2,690th of 5,554 Open Men (faster than 51%). Against the 171 who finished around 1:23:09: most time gained on the eight runs (1:49), most lost on the roxzone (2:01). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:13 | faster than 49% |
| SkiErg: | 4:51 | 4:50 | faster than 48% |
| Run 2: | 3:45 | 3:46 | faster than 52% |
| Sled push: | 2:14 | 2:48 | faster than 90% |
| Run 3: | 4:01 | 4:00 | faster than 48% |
| Sled pull: | 5:11 | 4:47 | faster than 36% |
| Run 4: | 3:59 | 4:02 | faster than 53% |
| Burpee broad jump: | 5:35 | 5:30 | faster than 48% |
| Run 5: | 3:51 | 4:09 | faster than 68% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 3:47 | 4:04 | faster than 68% |
| Farmers carry: | 1:39 | 2:03 | faster than 85% |
| Run 7: | 3:42 | 4:05 | faster than 73% |
| Sandbag lunges: | 5:16 | 5:09 | faster than 47% |
| Run 8: | 5:27 | 5:55 | faster than 67% |
| Wall balls: | 7:42 | 7:20 | faster than 44% |
| Roxzone: | 13:48 | 11:44 | faster than 21% |
| Runs (8 km) | 31:42 | 33:23 | faster than 62% |
| Stations (8) | 37:07 | ||
| Finish | 1:22:32 | 1:23:09 | 2690th of 5,554 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 5:11 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:35 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:39 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:16 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 7:42 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:42 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 13:48 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Ed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Ed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Ed: faster than |
|---|---|
| Ski | 48% |
| Push | 91% |
| Pull | 36% |
| BBJ | 48% |
| Row | 79% |
| Carry | 85% |
| Lunges | 47% |
| Wall balls | 44% |
| Roxzone | 22% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ed beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:41 faster); weakest: Roxzone (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ed: 31:46 running, 37:07 at the stations and 13:48 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Ed | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:13 |
| SkiErg | 4:51 | 4:50 |
| Run 2 | 3:45 | 3:46 |
| Sled push | 2:14 | 2:48 |
| Run 3 | 4:01 | 4:00 |
| Sled pull | 5:11 | 4:47 |
| Run 4 | 3:59 | 4:02 |
| Burpee broad jump | 5:35 | 5:30 |
| Run 5 | 3:51 | 4:09 |
| Row | 4:39 | 4:56 |
| Run 6 | 3:47 | 4:04 |
| Farmers carry | 1:39 | 2:03 |
| Run 7 | 3:42 | 4:05 |
| Sandbag lunges | 5:16 | 5:09 |
| Run 8 | 5:27 | 5:55 |
| Wall balls | 7:42 | 7:20 |
| Roxzone | 13:48 | 11:44 |
| Finish | 1:22:32 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.