GBR Ed Ralph
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:07 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ed Ralph at each race, oldest on the left; lower is faster.The best was 1:03:07 at Cardiff (Apr 2026); Ed Ralph was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:03:58 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
306th of 2,268 Doubles Men (faster than 86%). Against the 68 who finished around 1:03:31: most time gained on the eight runs (0:33), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:14 | faster than 88% |
| SkiErg: | 3:47 | 4:05 | faster than 91% |
| Run 2: | 4:09 | 4:47 | faster than 85% |
| Sled push: | 1:38 | 1:50 | faster than 76% |
| Run 3: | 4:15 | 5:06 | faster than 90% |
| Sled pull: | 2:10 | 2:57 | faster than 97% |
| Run 4: | 4:22 | 5:06 | faster than 86% |
| Burpee broad jump: | 3:25 | 3:23 | faster than 48% |
| Run 5: | 4:32 | 5:14 | faster than 82% |
| Row: | 4:09 | 4:30 | faster than 89% |
| Run 6: | 4:43 | 5:25 | faster than 82% |
| Farmers carry: | 1:44 | 2:06 | faster than 90% |
| Run 7: | 4:19 | 4:53 | faster than 79% |
| Sandbag lunges: | 3:20 | 3:27 | faster than 56% |
| Run 8: | 4:57 | 5:52 | faster than 87% |
| Wall balls: | 4:03 | 4:16 | faster than 64% |
| Roxzone †: | 3:10 | ||
| Runs (8 km) | 35:41 | 41:51 | faster than 87% |
| Stations (8) | 24:16 | ||
| Finish | 1:03:07 | 1:12:23 | 306th of 2,268 · faster than 86% |
507th of 2,466 Doubles Men (faster than 79%). Against the 73 who finished around 1:03:44: most time gained on sled pull (0:26), most lost on the eight runs (0:45). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:20 | faster than 63% |
| SkiErg: | 3:55 | 3:59 | faster than 63% |
| Run 2: | 4:15 | 4:32 | faster than 67% |
| Sled push: | 1:36 | 1:52 | faster than 80% |
| Run 3: | 4:20 | 4:51 | faster than 75% |
| Sled pull: | 2:31 | 3:13 | faster than 94% |
| Run 4: | 4:30 | 4:53 | faster than 69% |
| Burpee broad jump: | 3:04 | 3:07 | faster than 52% |
| Run 5: | 4:23 | 5:01 | faster than 78% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 4:29 | 4:54 | faster than 70% |
| Farmers carry: | 1:26 | 1:37 | faster than 79% |
| Run 7: | 4:17 | 4:54 | faster than 80% |
| Sandbag lunges: | 3:04 | 3:24 | faster than 70% |
| Run 8: | 4:10 | 4:54 | faster than 84% |
| Wall balls: | 3:55 | 4:25 | faster than 80% |
| Roxzone: | 4:57 | 5:50 | faster than 79% |
| Runs (8 km) | 35:25 | 39:20 | faster than 74% |
| Stations (8) | 23:39 | ||
| Finish | 1:03:58 | 1:11:29 | 507th of 2,466 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:36 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 2:10 | Cardiff 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:04 | Birmingham 2025 · best of 2 | 3:14 |
| Row | 4:08 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Birmingham 2025 · best of 2 | 3:36 |
| Wall balls | 3:55 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:25 | Birmingham 2025 · best of 2 | 42:20 |
| Roxzone | 4:57 | Birmingham 2025 | 6:43 |
How to read
Each station's best across Ed's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ollie Rees2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
This chart shows where Ed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Ed: faster than |
|---|---|
| Ski | 92% |
| Push | 77% |
| Pull | 97% |
| BBJ | 49% |
| Row | 89% |
| Carry | 91% |
| Lunges | 57% |
| Wall balls | 64% |
| Roxzone | 67% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ed beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Burpee broad jump (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ed's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Burpee broad jump (0:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ed: 35:46 running, 24:16 at the stations and 3:10 in the roxzone; the longest station was the row (4:09) and the shortest the sled push (1:38).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).
See the numbers
| Part | Ed | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:28 | 5:14 |
| SkiErg | 3:47 | 4:05 |
| Run 2 | 4:09 | 4:47 |
| Sled push | 1:38 | 1:50 |
| Run 3 | 4:15 | 5:06 |
| Sled pull | 2:10 | 2:57 |
| Run 4 | 4:22 | 5:06 |
| Burpee broad jump | 3:25 | 3:23 |
| Run 5 | 4:32 | 5:14 |
| Row | 4:09 | 4:30 |
| Run 6 | 4:43 | 5:25 |
| Farmers carry | 1:44 | 2:06 |
| Run 7 | 4:19 | 4:53 |
| Sandbag lunges | 3:20 | 3:27 |
| Run 8 | 4:57 | 5:52 |
| Wall balls | 4:03 | 4:16 |
| Roxzone | 3:10 | 3:34 |
| Finish | 1:03:07 | 1:12:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:07.
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