Athlete · Open Men · 40-44 ·

GBR

Ebby Santos

2 HYROX results over 1 season. Personal bests: Open Men 1:34:13 (Cardiff 2026) · Pro Men 1:53:51 (London ExCeL 2025).

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1:34:13 Open Men time · Cardiff 2026 also raced Pro Men: each has its own best below

1978th of 2,728 Open Men place · Cardiff 2026 among Open Men finishers there

1:34:13 latest race · Cardiff 2026 first Open Men race Open Men

Sled push strongest segment · Cardiff 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:13Cardiff 2026 · 1 race Pro Men1:53:51London ExCeL 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 40-44	1:34:13	1978th of 2,728	50:21	40:12	3:40	splits SkiErg4:43Sled push2:54Sled pull5:02Burpee broad jump7:44Row4:46Farmers carry2:38Sandbag lunges5:22Wall balls7:03Run 15:44Run 25:30Run 35:45Run 45:49Run 56:09Run 66:14Run 75:44Run 89:29Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Pro Men · 40-44	1:53:51	908th of 929	40:32*	58:44*	14:38	splits SkiErg5:03Sled push4:12Sled pull8:34Burpee broad jump7:05Row5:13Farmers carry3:08Sandbag lunges13:03Wall balls12:26Run 13:35Run 24:25Run 34:47Run 44:52Run 55:09Run 64:59Run 74:59Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ebbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 62%

Sled pull faster than 28%

Burpee broad jump faster than 19%

Row faster than 56%

Farmers carry faster than 56%

Sandbag lunges faster than 39%

Wall balls faster than 45%

Roxzone faster than 59%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:11 faster

Sled pull 0:41 slower

Burpee broad jump 1:54 slower

Row 0:03 faster

Farmers carry 0:05 faster

Sandbag lunges 0:21 slower

Wall balls 0:17 slower

Roxzone 0:17 faster

Runs (8 km) 8:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ebby against the typical Open Men finisher

Ebby1:34:13

5:444:435:302:545:455:025:497:446:094:466:142:385:445:229:297:033:40

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:54 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown