SWE Ebba Södergren
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:35:41 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Ebba Södergren, Vide Lignellwhole field → | Doubles Mixed · team 16-24 | 1:35:41 | 1291st of 1,457133rd of 153 aged 16-24 | 56:25 | 29:43 | 9:39 | View results | See splits Hide splitsSkiErg4:23faster than 24%Sled push1:59faster than 39%Sled pull4:25faster than 17%Burpee broad jump4:05faster than 27%Row4:38faster than 48%Farmers carry1:24fastest 12%Sandbag lunges3:19fastest 24%Wall balls5:30faster than 21%Runs (8 km)56:25faster than 6%Roxzone9:39faster than 12%Run 16:36faster than 6%Run 26:30faster than 7%Run 36:48faster than 7%Run 46:59faster than 6%Run 57:00faster than 8%Run 66:57faster than 8%Run 77:03faster than 8%Run 88:35faster than 3%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Mikael Söderlund, Ebba Södergrenwhole field → | Doubles Mixed · team U29 | 1:55:52 | 824th of 841278th of 281 aged U29 | 1:07:34 | 37:25 | 10:57 | View results | See splits Hide splitsSkiErg4:27faster than 15%Sled push2:15faster than 12%Sled pull5:14faster than 6%Burpee broad jump6:11faster than 3%Row5:24faster than 4%Farmers carry2:19faster than 3%Sandbag lunges6:09faster than 4%Wall balls5:26faster than 14%Runs (8 km)1:07:34faster than 1%Roxzone10:57faster than 8%Run 16:43faster than 3%Run 27:41faster than 2%Run 37:57faster than 2%Run 48:26faster than 2%Run 59:02faster than 2%Run 68:44faster than 1%Run 79:00faster than 1%Run 810:06faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ebba has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 1:59 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 4:25 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:05 | Stockholm 2025 · best of 2 | 3:35 |
| Row | 4:38 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:19 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 5:26 | Stockholm 2024 · best of 2 | 4:34 |
| Runs (8 km) | 56:25 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 9:39 | Stockholm 2025 · best of 2 | 7:11 |
How to read
Each station's best across Ebba's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mikael Söderlund1 race
- Vide Lignell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ebba against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
