IRL Eamonn Blake
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:09:03 at Cardiff 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Conor O'Toole, Eamonn Blakewhole field → | Doubles Men · team 30-39 | 1:09:03 | 399th of 833200th of 381 aged 30-39 | 37:30 | 26:43 | 4:50† | View results | See splits Hide splitsSkiErg4:22faster than 12%Sled push1:33fastest 35%Sled pull3:02faster than 48%Burpee broad jump3:53faster than 27%Row4:49faster than 15%Farmers carry1:38faster than 40%Sandbag lunges3:34faster than 31%Wall balls3:52fastest 31%Runs (8 km)37:30fastest 36%Roxzone4:50Run 14:55faster than 49%Run 24:18fastest 36%Run 34:39fastest 43%Run 44:49fastest 50%Run 54:46fastest 42%Run 64:30fastest 28%Run 74:32fastest 29%Run 85:01fastest 23%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jonjo Nolan, Eamonn Blakewhole field → | Doubles Men · team 30-39 | 1:20:40 | 1571st of 2,052785th of 971 aged 30-39 | 48:54 | 26:04 | 5:46 | View results | See splits Hide splitsSkiErg3:57faster than 37%Sled push1:33fastest 20%Sled pull2:02fastest 3%Burpee broad jump3:29faster than 31%Row4:45faster than 17%Farmers carry1:48faster than 19%Sandbag lunges3:58faster than 24%Wall balls4:32faster than 36%Runs (8 km)48:54faster than 17%Roxzone5:46faster than 17%Run 13:57faster than 33%Run 28:23faster than 4%Run 33:42fastest 1%Run 43:39fastest 1%Run 54:02fastest 1%Run 610:04Run 76:02faster than 32%Run 89:11faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Eamonn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Cardiff 2025 · best of 2 | 1:50 |
| Sled pull | 2:02 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:29 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:45 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Cardiff 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Cardiff 2025 · best of 2 | 3:35 |
| Wall balls | 3:52 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:30 | Cardiff 2025 · best of 2 | 42:19 |
| Roxzone | 5:46 | Glasgow 2025 | 6:48 |
How to read
Each station's best across Eamonn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conor O'Toole1 race
- Jonjo Nolan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eamonn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
