IRL Eamon O Cuiv
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,046th of 2,325 Open Men (faster than 55%). Against the 70 who finished around 1:20:16: most time gained on wall balls (0:48), most lost on sandbag lunges (0:53). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:06 | faster than 55% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 4:55 | 5:08 | faster than 62% |
| Sled push: | 2:11 | 2:35 | faster than 83% |
| Run 3: | 5:13 | 5:29 | faster than 63% |
| Sled pull: | 4:56 | 4:34 | faster than 36% |
| Run 4: | 5:24 | 5:31 | faster than 56% |
| Burpee broad jump: | 5:47 | 5:25 | faster than 41% |
| Run 5: | 5:48 | 5:42 | faster than 45% |
| Row: | 4:47 | 4:48 | faster than 52% |
| Run 6: | 5:34 | 5:34 | faster than 50% |
| Farmers carry: | 2:41 | 2:05 | faster than 15% |
| Run 7: | 5:18 | 5:35 | faster than 62% |
| Sandbag lunges: | 5:41 | 5:03 | faster than 33% |
| Run 8: | 3:58 | 4:03 | faster than 54% |
| Wall balls: | 6:21 | 7:19 | faster than 66% |
| Roxzone: | 4:25 | 4:37 | faster than 55% |
| Runs (8 km) | 39:10 | 40:21 | faster than 57% |
| Stations (8) | 36:44 | ||
| Finish | 1:20:15 | 1:22:02 | 1046th of 2,325 · faster than 55% |
991st of 1,191 Doubles Men (faster than 16%). Against the 36 who finished around 1:29:07: most time gained on the roxzone (2:42), most lost on the eight runs (2:27). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:41 | faster than 75% |
| SkiErg: | 3:45 | 3:56 | faster than 84% |
| Run 2: | 6:08 | 4:48 | faster than 10% |
| Sled push: | 2:01 | 1:43 | faster than 15% |
| Run 3: | 6:24 | 5:05 | faster than 11% |
| Sled pull: | 3:08 | 3:01 | faster than 42% |
| Run 4: | 6:31 | 5:09 | faster than 10% |
| Burpee broad jump: | 3:59 | 3:14 | faster than 18% |
| Run 5: | 6:53 | 5:17 | faster than 8% |
| Row: | 4:50 | 4:27 | faster than 15% |
| Run 6: | 7:02 | 5:11 | faster than 6% |
| Farmers carry: | 1:51 | 1:38 | faster than 23% |
| Run 7: | 7:03 | 5:09 | faster than 6% |
| Sandbag lunges: | 4:19 | 3:36 | faster than 21% |
| Run 8: | 7:10 | 5:36 | faster than 13% |
| Wall balls: | 5:17 | 4:25 | faster than 19% |
| Roxzone: | 6:48 | 7:16 | faster than 64% |
| Runs (8 km) | 52:14 | 42:08 | faster than 11% |
| Stations (8) | 29:10 | ||
| Finish | 1:28:08 | 1:15:47 | 991st of 1,191 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Liam Carney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Eamon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Eamon: faster than |
|---|---|
| Ski | 72% |
| Push | 83% |
| Pull | 37% |
| BBJ | 41% |
| Row | 53% |
| Carry | 16% |
| Lunges | 34% |
| Wall balls | 66% |
| Roxzone | 56% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eamon beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eamon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eamon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eamon: 39:13 running, 36:43 at the stations and 4:25 in the roxzone; the longest station was the wall balls (6:21) and the shortest the sled push (2:11).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Eamon | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:06 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:55 | 5:08 |
| Sled push | 2:11 | 2:35 |
| Run 3 | 5:13 | 5:29 |
| Sled pull | 4:56 | 4:34 |
| Run 4 | 5:24 | 5:31 |
| Burpee broad jump | 5:47 | 5:25 |
| Run 5 | 5:48 | 5:42 |
| Row | 4:47 | 4:48 |
| Run 6 | 5:34 | 5:34 |
| Farmers carry | 2:41 | 2:05 |
| Run 7 | 5:18 | 5:35 |
| Sandbag lunges | 5:41 | 5:03 |
| Run 8 | 3:58 | 4:03 |
| Wall balls | 6:21 | 7:19 |
| Roxzone | 4:25 | 4:37 |
| Finish | 1:20:15 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
