Athlete · Open Men · 25-29 ·

NED

Dylan Wolters

3 HYROX results over 2 seasons. Best Open Men time 1:32:39 at Amsterdam 2024.

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1:32:39 best Open Men time · Amsterdam 2024 3 Open Men races

1456th of 2,198 best Open Men place · Amsterdam 2024 among Open Men finishers there

1:34:59 latest race · Heerenveen 2026 2:20 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Amsterdam 2024 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:00 best 1:32:39 best 1:32:39 · Amsterdam

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:34:59	1376th of 1,771	48:19	40:20	6:24	splits SkiErg4:22Sled push2:43Sled pull4:11Burpee broad jump4:43Row4:35Farmers carry1:59Sandbag lunges5:53Wall balls11:54Run 15:09Run 28:44Run 35:28Run 45:24Run 55:38Run 65:49Run 75:37Run 86:34Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:37:31	2240th of 2,802	45:33	45:40	6:23	splits SkiErg4:20Sled push3:54Sled pull4:24Burpee broad jump5:18Row4:44Farmers carry2:26Sandbag lunges7:32Wall balls13:02Run 13:58Run 25:06Run 35:36Run 45:45Run 56:15Run 65:59Run 76:00Run 86:59Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 16-24	1:32:39	1456th of 2,198	50:11	36:26	6:07	splits SkiErg4:26Sled push2:32Sled pull3:48Burpee broad jump6:01Row4:51Farmers carry1:58Sandbag lunges4:08Wall balls8:42Run 14:19Run 26:10Run 36:27Run 46:31Run 56:44Run 66:06Run 76:29Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 38%

Sled pull faster than 75%

Burpee broad jump faster than 42%

Row faster than 44%

Farmers carry faster than 51%

Sandbag lunges faster than 77%

Wall balls faster than 12%

Roxzone faster than 54%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:09 slower

Sled pull 0:34 faster

Burpee broad jump 0:24 slower

Row 0:04 slower

Farmers carry level

Sandbag lunges 0:51 faster

Wall balls 2:26 slower

Roxzone 0:10 faster

Runs (8 km) 5:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:32:39

4:194:266:102:326:273:486:316:016:444:516:061:586:294:087:288:426:07

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:26 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown