Athlete · Open Men · 35-39 ·

RSA

Dylan van Wyk

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:27 (Johannesburg 2026) · Pro Men 1:46:58 (Cape Town 2026) · Doubles Mixed 2:17:44 (Johannesburg 2026).

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1:32:27 Open Men time · Johannesburg 2026 also raced Pro Men, Doubles Mixed: each has its own best below

top 33% Open Men place · Johannesburg 2026 245th of 745 Open Men finishers there

1:32:27 latest race · Johannesburg 2026 first Open Men race Open Men

Sled pull strongest segment · Johannesburg 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:27Johannesburg 2026 · 1 race Pro Men1:46:58Cape Town 2026 · 1 race Doubles Mixed2:17:44Johannesburg 2026 · 1 race · with Tamrin Thomas

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 35-39	1:32:27	top 33% 245/745	44:51	38:59	8:40	splits SkiErg4:35Sled push2:56Sled pull4:33Burpee broad jump6:50Row5:08Farmers carry2:02Sandbag lunges5:14Wall balls7:41Run 17:08Run 24:33Run 35:03Run 45:00Run 55:15Run 65:06Run 75:07Run 87:44Full report for this race →
Johannesburg 2026 30 May 2026team: Dylan Van Wyk, Tamrin Thomaswhat the whole field did →	Doubles Mixed · team 25-29	2:17:44	664th of 683	1:17:41	44:31	15:36	splits SkiErg4:56Sled push2:23Sled pull5:46Burpee broad jump7:28Row5:59Farmers carry2:51Sandbag lunges7:50Wall balls7:18Run 110:55Run 27:04Run 37:43Run 48:45Run 510:49Run 69:08Run 78:08Run 815:13Full report for this race →
Cape Town 2026 5 Apr 2026what the whole field did →	Pro Men · 35-39	1:46:58	160th of 191	52:21	47:58	6:44	splits SkiErg4:33Sled push4:06Sled pull6:52Burpee broad jump6:57Row5:00Farmers carry2:36Sandbag lunges5:52Wall balls12:02Run 16:08Run 25:48Run 37:12Run 46:18Run 56:45Run 66:30Run 76:19Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 69%

Sled pull faster than 84%

Burpee broad jump faster than 54%

Row faster than 66%

Farmers carry faster than 77%

Sandbag lunges faster than 67%

Wall balls faster than 63%

Roxzone faster than 56%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:22 faster

Sled pull 1:11 faster

Burpee broad jump 0:11 faster

Row 0:14 faster

Farmers carry 0:22 faster

Sandbag lunges 0:41 faster

Wall balls 1:05 faster

Roxzone 0:21 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:32:27

7:084:354:332:565:034:335:006:505:155:085:062:025:075:147:447:418:40

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:32:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown