USA Dylan Troy
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:08:35 (Dallas 2025) · Open Men 1:04:13 (Houston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:28 faster (1:14:03 to 1:08:35).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:11:05 | top 16% 40/265 | 33:20 | 33:32 | 4:18 | splitsSkiErg4:05Sled push3:10Sled pull5:23Burpee broad jump5:18Row4:21Farmers carry1:54Sandbag lunges4:10Wall balls5:11Run 13:35Run 23:49Run 34:02Run 44:01Run 54:13Run 64:12Run 74:18Run 85:13Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:08:35 | top 12% 36/320 | 33:54 | 31:25 | 3:16 | splitsSkiErg3:49Sled push2:37Sled pull4:14Burpee broad jump4:52Row4:16Farmers carry1:35Sandbag lunges3:58Wall balls6:04Run 14:10Run 23:59Run 34:10Run 44:12Run 54:23Run 64:13Run 74:25Run 84:22Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 30-34 | 1:05:05 | top 2% 11/972 | 32:17 | 27:53 | 5:01 | splitsSkiErg3:57Sled push2:32Sled pull3:47Burpee broad jump3:48Row4:16Farmers carry1:40Sandbag lunges3:06Wall balls4:47Run 12:45Run 23:54Run 34:05Run 44:04Run 54:21Run 64:20Run 74:25Run 84:28Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:04:13 | 8th of 1,006 | 32:03 | 27:55 | 4:19 | splitsSkiErg3:54Sled push1:55Sled pull2:49Burpee broad jump4:33Row4:12Farmers carry1:43Sandbag lunges4:11Wall balls4:38Run 13:36Run 23:43Run 33:55Run 43:57Run 54:08Run 64:10Run 74:17Run 84:22Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:14:03 | top 27% 101/381 | 39:28 | 29:33 | 5:02 | splitsSkiErg3:54Sled push2:43Sled pull4:28Burpee broad jump3:40Row4:09Farmers carry1:43Sandbag lunges4:15Wall balls4:41Run 14:08Run 25:39Run 36:10Run 46:07Run 54:23Run 64:21Run 74:21Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dallas 2025, against 320 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Pro Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
