AUS Dylan Swan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:31 (Sydney Jul 2026) · Doubles Men 1:09:25 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Dylan Swan, Matt Hunterwhat the whole field did → | Doubles Men · team 35-39 | 1:09:25 | top 33% 667/2,023 | 36:02 | 26:17 | 7:12 | splitsSkiErg3:53Sled push1:41Sled pull2:56Burpee broad jump3:23Row4:16Farmers carry1:25Sandbag lunges3:32Wall balls5:11Run 13:45Run 24:14Run 34:16Run 44:16Run 54:22Run 64:31Run 74:34Run 86:08Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Men · 35-39 | 1:28:31 | 1916th of 3,324 | 42:05 | 38:31 | 7:59 | splitsSkiErg4:23Sled push2:39Sled pull4:40Burpee broad jump5:55Row4:38Farmers carry2:00Sandbag lunges5:52Wall balls8:24Run 14:08Run 24:13Run 34:34Run 44:46Run 54:38Run 68:09Run 74:48Run 86:53Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Paul Smith, Dylan Swanwhat the whole field did → | Doubles Men · team 45-49 | 1:28:21 | 982nd of 1,124 | 49:12 | 30:27 | 8:46 | splitsSkiErg4:03Sled push1:46Sled pull3:31Burpee broad jump3:53Row4:14Farmers carry1:55Sandbag lunges4:47Wall balls6:18Run 15:09Run 25:42Run 35:50Run 45:37Run 56:39Run 66:43Run 76:47Run 86:48Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 35-39 | 1:30:55 | 1539th of 2,104 | 41:03 | 40:08 | 9:49 | splitsSkiErg4:15Sled push2:03Sled pull6:00Burpee broad jump6:31Row4:49Farmers carry2:37Sandbag lunges6:26Wall balls7:27Run 14:23Run 24:26Run 34:49Run 45:05Run 55:11Run 65:02Run 75:08Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:22 against the typical Open Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
