USA Dylan Staples
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:06 (Washington DC Sept 2026) · Doubles Men 1:17:34 (Washington DC Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:17:06 | top 18% 502/2,855 | 35:58 | 33:39 | 7:33 | splitsSkiErg4:14Sled push2:25Sled pull3:50Burpee broad jump5:39Row4:30Farmers carry1:28Sandbag lunges4:42Wall balls6:51Run 13:47Run 24:36Run 34:46Run 44:43Run 54:42Run 64:36Run 74:40Run 84:12Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: David Greenspan, Dylan Stapleswhat the whole field did → | Doubles Men · team 30-34 | 1:17:34 | top 46% 411/906 | 42:33 | 27:30 | 7:36 | splitsSkiErg3:58Sled push1:41Sled pull2:53Burpee broad jump4:14Row4:48Farmers carry1:25Sandbag lunges3:29Wall balls5:02Run 15:37Run 24:39Run 35:48Run 45:25Run 55:29Run 65:20Run 75:28Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
