Dylan Springer
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:11:41 (Sydney 2026) · Doubles Mixed 1:10:38 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 16-24 | 1:11:41 | top 15% 474/3,324 | 34:20 | 30:37 | 6:49 | splitsSkiErg4:19Sled push2:20Sled pull3:42Burpee broad jump4:31Row4:36Farmers carry1:53Sandbag lunges4:28Wall balls4:48Run 13:48Run 23:52Run 34:04Run 44:01Run 54:10Run 64:10Run 74:19Run 86:00Full report for this race → |
| Auckland 2026 30 Jan 2026what the whole field did → | Open Men · 16-24 | 1:17:44 | top 20% 220/1,138 | 41:22 | 32:25 | 4:01 | splitsSkiErg4:19Sled push3:15Sled pull4:10Burpee broad jump5:06Row4:39Farmers carry1:51Sandbag lunges4:26Wall balls4:39Run 15:15Run 24:43Run 34:58Run 44:55Run 55:14Run 65:02Run 75:06Run 86:12Full report for this race → |
| Sydney 2025 5 Jul 2025team: Dylan Springer, Brooke Wielingawhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:38 | top 16% 269/1,718 | 37:01 | 26:10 | 7:32 | splitsSkiErg4:06Sled push1:26Sled pull3:39Burpee broad jump3:06Row4:38Farmers carry2:05Sandbag lunges3:24Wall balls3:46Run 14:14Run 24:16Run 34:26Run 44:32Run 54:35Run 64:27Run 74:27Run 86:08Full report for this race → |
| Auckland 2025 31 Jan 2025team: Dylan Springer, Brooke Wielingawhat the whole field did → | Doubles Mixed · team U29 | 1:14:22 | top 22% 111/523 | 42:27 | 26:38 | 5:28 | splitsSkiErg3:49Sled push1:43Sled pull3:27Burpee broad jump3:38Row4:37Farmers carry1:50Sandbag lunges3:54Wall balls3:40Run 15:10Run 24:46Run 35:22Run 45:29Run 55:27Run 65:23Run 75:26Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.