IRL Dylan Quinn
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Quinn at each race, oldest on the left; lower is faster.The best was 1:13:16 at Melbourne (Dec 2025); Dylan Quinn was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:18:07 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:13:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
509th of 852 Open Men (faster than 40%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:06 | faster than 46% |
| SkiErg: | 4:26 | 4:24 | faster than 46% |
| Run 2: | 4:37 | 4:39 | faster than 52% |
| Sled push: | 3:16 | 3:05 | faster than 41% |
| Run 3: | 4:53 | 5:06 | faster than 62% |
| Sled pull: | 5:14 | 4:47 | faster than 35% |
| Run 4: | 5:10 | 5:06 | faster than 47% |
| Burpee broad jump: | 6:25 | 5:32 | faster than 31% |
| Run 5: | 5:16 | 5:12 | faster than 47% |
| Row: | 5:30 | 4:44 | faster than 5% |
| Run 6: | 5:45 | 5:07 | faster than 25% |
| Farmers carry: | 2:16 | 2:05 | faster than 33% |
| Run 7: | 5:18 | 5:07 | faster than 41% |
| Sandbag lunges: | 6:45 | 5:01 | faster than 15% |
| Run 8: | 5:15 | 5:21 | faster than 53% |
| Wall balls: | 6:49 | 6:48 | faster than 49% |
| Roxzone: | 7:40 | 7:37 | faster than 49% |
| Runs (8 km) | 40:22 | 39:50 | faster than 46% |
| Stations (8) | 40:41 | ||
| Finish | 1:28:40 | 1:24:27 | 509th of 852 · faster than 40% |
707th of 2,353 Doubles Mixed (faster than 69%). Against the 72 who finished around 1:13:15: most time gained on the eight runs (0:59), most lost on burpee broad jump (0:27). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:34 | 2:59 | faster than 79% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 4:40 | 5:06 | faster than 71% |
| Sled push: | 1:48 | 1:56 | faster than 63% |
| Run 3: | 4:49 | 5:21 | faster than 73% |
| Sled pull: | 4:01 | 3:52 | faster than 43% |
| Run 4: | 4:51 | 5:24 | faster than 73% |
| Burpee broad jump: | 3:30 | 3:24 | faster than 45% |
| Run 5: | 4:53 | 5:30 | faster than 76% |
| Row: | 4:56 | 4:40 | faster than 27% |
| Run 6: | 5:00 | 5:30 | faster than 70% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 4:59 | 5:29 | faster than 70% |
| Sandbag lunges: | 3:34 | 3:56 | faster than 67% |
| Run 8: | 5:31 | 6:18 | faster than 76% |
| Wall balls: | 3:58 | 4:13 | faster than 65% |
| Roxzone: | 8:32 | 9:07 | faster than 63% |
| Runs (8 km) | 37:12 | 41:48 | faster than 75% |
| Stations (8) | 27:37 | ||
| Finish | 1:13:16 | 1:19:19 | 707th of 2,353 · faster than 69% |
624th of 1,433 Doubles Men (faster than 56%). Against the 43 who finished around 1:11:29: most time gained on the eight runs (1:29), most lost on burpee broad jump (1:06). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:10 | faster than 69% |
| SkiErg: | 3:56 | 3:53 | faster than 43% |
| Run 2: | 4:01 | 4:21 | faster than 73% |
| Sled push: | 1:23 | 1:28 | faster than 66% |
| Run 3: | 4:23 | 4:40 | faster than 67% |
| Sled pull: | 3:10 | 3:02 | faster than 42% |
| Run 4: | 4:19 | 4:46 | faster than 73% |
| Burpee broad jump: | 4:18 | 3:08 | faster than 9% |
| Run 5: | 4:22 | 4:54 | faster than 77% |
| Row: | 4:27 | 4:23 | faster than 43% |
| Run 6: | 4:28 | 4:48 | faster than 68% |
| Farmers carry: | 1:33 | 1:42 | faster than 78% |
| Run 7: | 4:40 | 4:49 | faster than 59% |
| Sandbag lunges: | 4:09 | 3:32 | faster than 25% |
| Run 8: | 6:17 | 6:29 | faster than 57% |
| Wall balls: | 4:38 | 4:13 | faster than 26% |
| Roxzone †: | 7:12 | ||
| Runs (8 km) | 36:21 | 39:06 | faster than 69% |
| Stations (8) | 27:34 | ||
| Finish | 1:11:07 | 1:12:48 | 624th of 1,433 · faster than 56% |
460th of 886 Doubles Mixed (faster than 48%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:04 | faster than 72% |
| SkiErg: | 4:01 | 4:04 | faster than 61% |
| Run 2: | 4:58 | 5:26 | faster than 72% |
| Sled push: | 1:44 | 1:52 | faster than 67% |
| Run 3: | 5:23 | 5:48 | faster than 68% |
| Sled pull: | 4:21 | 3:27 | faster than 11% |
| Run 4: | 5:23 | 5:48 | faster than 69% |
| Burpee broad jump: | 3:56 | 3:15 | faster than 22% |
| Run 5: | 6:28 | 5:58 | faster than 30% |
| Row: | 4:45 | 4:35 | faster than 32% |
| Run 6: | 5:38 | 5:54 | faster than 60% |
| Farmers carry: | 2:00 | 1:46 | faster than 23% |
| Run 7: | 5:22 | 5:52 | faster than 72% |
| Sandbag lunges: | 4:13 | 3:44 | faster than 29% |
| Run 8: | 5:35 | 5:57 | faster than 65% |
| Wall balls: | 4:49 | 3:57 | faster than 15% |
| Roxzone: | 6:52 | 6:53 | faster than 50% |
| Runs (8 km) | 41:30 | 43:54 | faster than 64% |
| Stations (8) | 29:49 | ||
| Finish | 1:18:07 | 1:17:43 | 460th of 886 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Montana Hughes2 races
- Gus Tuxworth-Holden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 47% |
| Push | 41% |
| Pull | 35% |
| BBJ | 31% |
| Row | 6% |
| Carry | 33% |
| Lunges | 15% |
| Wall balls | 50% |
| Roxzone | 49% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:01 slower); weakest: Sandbag lunges (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 40:25 running, 40:41 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:06 |
| SkiErg | 4:26 | 4:24 |
| Run 2 | 4:37 | 4:39 |
| Sled push | 3:16 | 3:05 |
| Run 3 | 4:53 | 5:06 |
| Sled pull | 5:14 | 4:47 |
| Run 4 | 5:10 | 5:06 |
| Burpee broad jump | 6:25 | 5:32 |
| Run 5 | 5:16 | 5:12 |
| Row | 5:30 | 4:44 |
| Run 6 | 5:45 | 5:07 |
| Farmers carry | 2:16 | 2:05 |
| Run 7 | 5:18 | 5:07 |
| Sandbag lunges | 6:45 | 5:01 |
| Run 8 | 5:15 | 5:21 |
| Wall balls | 6:49 | 6:48 |
| Roxzone | 7:40 | 7:37 |
| Finish | 1:28:40 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:44 against the typical Open Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
