Athlete · Open Men · 30-34 ·

IRL

Dylan Quinn

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:40 (Brisbane 2026) · Doubles Mixed 1:13:16 (Melbourne 2025) · Doubles Men 1:11:07 (Sydney 2025).

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1:28:40 Open Men time · Brisbane 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

509th of 852 Open Men place · Brisbane 2026 among Open Men finishers there

1:28:40 latest race · Brisbane 2026 first Open Men race Open Men

Wall balls strongest segment · Brisbane 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:40Brisbane 2026 · 1 race Doubles Mixed1:13:16Melbourne 2025 · 2 races · with Montana Hughes Doubles Men1:11:07Sydney 2025 · 1 race · with Gus Tuxworth-Holden

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:00 best 1:13:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 30-34	1:28:40	509th of 852	40:22	40:41	7:40	splits SkiErg4:26Sled push3:16Sled pull5:14Burpee broad jump6:25Row5:30Farmers carry2:16Sandbag lunges6:45Wall balls6:49Run 14:11Run 24:37Run 34:53Run 45:10Run 55:16Run 65:45Run 75:18Run 85:15Full report for this race →
Melbourne 2025 12 Dec 2025team: Montana Hughes, Dylan Quinnwhat the whole field did →	Doubles Mixed · team 25-29	1:13:16	top 31% 707/2,353	37:12	27:37	8:32	splits SkiErg4:07Sled push1:48Sled pull4:01Burpee broad jump3:30Row4:56Farmers carry1:43Sandbag lunges3:34Wall balls3:58Run 12:34Run 24:40Run 34:49Run 44:51Run 54:53Run 65:00Run 74:59Run 85:31Full report for this race →
Sydney 2025 6 Jul 2025team: Dylan Quinn, Gus Tuxworth-Holdenwhat the whole field did →	Doubles Men · team 25-29	1:11:07	top 44% 624/1,433	36:21	27:34	7:12	splits SkiErg3:56Sled push1:23Sled pull3:10Burpee broad jump4:18Row4:27Farmers carry1:33Sandbag lunges4:09Wall balls4:38Run 13:51Run 24:01Run 34:23Run 44:19Run 54:22Run 64:28Run 74:40Run 86:17Full report for this race →
Brisbane 2025 28 Feb 2025team: Montana Hughes, Dylan Quinnwhat the whole field did →	Doubles Mixed · team U29	1:18:07	460th of 886	41:30	29:49	6:52	splits SkiErg4:01Sled push1:44Sled pull4:21Burpee broad jump3:56Row4:45Farmers carry2:00Sandbag lunges4:13Wall balls4:49Run 12:48Run 24:58Run 35:23Run 45:23Run 56:28Run 65:38Run 75:22Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 41%

Sled pull faster than 35%

Burpee broad jump faster than 31%

Row faster than 6%

Farmers carry faster than 33%

Sandbag lunges faster than 15%

Wall balls faster than 50%

Roxzone faster than 49%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:11 slower

Sled pull 0:26 slower

Burpee broad jump 0:53 slower

Row 0:46 slower

Farmers carry 0:11 slower

Sandbag lunges 1:44 slower

Wall balls 0:02 slower

Roxzone 0:03 slower

Runs (8 km) 0:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:28:40

4:114:264:373:164:535:145:106:255:165:305:452:165:186:455:156:497:40

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:44 against the typical Open Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown