Athlete · Relay Men · team 40+ ·

Dylan Myers

3 HYROX races over 2 seasons, all in a team with 6 partners. Best Relay Men time: 56:23 at Cardiff 2026.

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Best Relay Men time56:23Cardiff 2026

Best Relay Men place7thof 42 · Cardiff 2026

Latest race56:23Cardiff 2026 · Relay Men with Chris Evans, Jack Cross, James EarpDylan's best Relay Men time so far

Strongest part of the race—needs a race with 30 or more finishers

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Relay Men: finish time, race by race

Oldest to newest; a line going down means getting faster

57:0058:0059:00 best 56:23 best 56:23 · Cardiff

Each dot is one Relay Men race. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 1 May 2026team: Chris Evans, Jack Cross, James Earp, Dylan Myerswhole field →	Relay Men · team 40+	56:23	7th of 422nd of 16 aged 40+	—	—	—	View results	See splits Hide splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Manchester 2026 23 Jan 2026team: Jack Cross, James Earp, Dylan Myers, Chris Evanswhole field →	Relay Men · team 40+	57:57	18th of 612nd of 13 aged 40+	—	—	—	View results	See splits Hide splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Manchester 2025 24 Jan 2025team: Jack Cross, James Earp, Dylan Myers, Chris Evanswhole field →	Relay Men · team U40	58:55	35th of 14833rd of 110 aged U40	—	—	—	View results	See splits Hide splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with