USA Dylan Jacob
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Jacob at each race, oldest on the left; lower is faster.The best was 1:29:01 at Washington DC (Mar 2026); Dylan Jacob was 6:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:35:21 |
| Anaheim | Dec 2025 | Open Men | 1:43:07 |
| Washington DC | Mar 2026 | Open Men | 1:29:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
843rd of 2,814 Doubles Mixed (faster than 70%). Against the 85 who finished around 1:22:03: most time gained on the eight runs (0:30), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:58 | faster than 75% |
| SkiErg: | 4:30 | 4:34 | faster than 58% |
| Run 2: | 5:29 | 6:03 | faster than 70% |
| Sled push: | 1:49 | 2:14 | faster than 86% |
| Run 3: | 5:45 | 6:21 | faster than 71% |
| Sled pull: | 3:44 | 4:10 | faster than 69% |
| Run 4: | 5:47 | 6:22 | faster than 69% |
| Burpee broad jump: | 4:24 | 3:59 | faster than 36% |
| Run 5: | 5:42 | 6:26 | faster than 73% |
| Row: | 5:01 | 5:01 | faster than 51% |
| Run 6: | 5:56 | 6:21 | faster than 64% |
| Farmers carry: | 1:44 | 1:52 | faster than 69% |
| Run 7: | 5:53 | 6:19 | faster than 64% |
| Sandbag lunges: | 4:09 | 4:31 | faster than 65% |
| Run 8: | 5:24 | 5:52 | faster than 64% |
| Wall balls: | 5:16 | 5:09 | faster than 46% |
| Roxzone: | 7:15 | 8:55 | faster than 75% |
| Runs (8 km) | 44:13 | 49:00 | faster than 70% |
| Stations (8) | 30:37 | ||
| Finish | 1:22:01 | 1:29:54 | 843rd of 2,814 · faster than 70% |
507th of 940 Open Men (faster than 46%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 6:06 | faster than 31% |
| SkiErg: | 4:46 | 4:32 | faster than 27% |
| Run 2: | 5:01 | 4:43 | faster than 36% |
| Sled push: | 2:57 | 3:04 | faster than 56% |
| Run 3: | 5:07 | 5:08 | faster than 50% |
| Sled pull: | 5:14 | 5:18 | faster than 52% |
| Run 4: | 5:36 | 5:08 | faster than 34% |
| Burpee broad jump: | 5:55 | 5:37 | faster than 43% |
| Run 5: | 5:31 | 5:22 | faster than 44% |
| Row: | 5:14 | 4:52 | faster than 25% |
| Run 6: | 5:33 | 5:10 | faster than 37% |
| Farmers carry: | 1:59 | 2:06 | faster than 61% |
| Run 7: | 5:31 | 5:10 | faster than 37% |
| Sandbag lunges: | 4:42 | 5:17 | faster than 66% |
| Run 8: | 5:10 | 4:57 | faster than 43% |
| Wall balls: | 5:50 | 7:04 | faster than 72% |
| Roxzone: | 8:28 | 7:07 | faster than 29% |
| Runs (8 km) | 44:01 | 41:59 | faster than 40% |
| Stations (8) | 36:37 | ||
| Finish | 1:29:01 | 1:27:41 | 507th of 940 · faster than 46% |
1,174th of 1,834 Open Men (faster than 36%). Against the 56 who finished around 1:44:22: most time gained on sandbag lunges (0:41), most lost on wall balls (0:52). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 4:21 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:57 | faster than 43% |
| SkiErg: | 5:01 | 4:51 | faster than 35% |
| Run 2: | 5:39 | 5:08 | faster than 30% |
| Sled push: | 3:13 | 3:22 | faster than 57% |
| Run 3: | 5:52 | 5:32 | faster than 39% |
| Sled pull: | 6:14 | 5:39 | faster than 35% |
| Run 4: | 6:02 | 5:33 | faster than 35% |
| Burpee broad jump: | 7:02 | 6:08 | faster than 32% |
| Run 5: | 8:45 | 5:53 | faster than 7% |
| Row: | 5:27 | 5:16 | faster than 37% |
| Run 6: | 5:41 | 5:40 | faster than 50% |
| Farmers carry: | 2:08 | 2:21 | faster than 67% |
| Run 7: | 5:43 | 5:40 | faster than 48% |
| Sandbag lunges: | 5:34 | 5:38 | faster than 52% |
| Run 8: | 7:35 | 7:28 | faster than 48% |
| Wall balls: | 9:45 | 7:57 | faster than 29% |
| Roxzone: | 8:28 | 7:28 | faster than 32% |
| Runs (8 km) | 50:19 | 46:27 | faster than 35% |
| Stations (8) | 44:24 | ||
| Finish | 1:43:07 | 1:36:15 | 1174th of 1,834 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:57 | Washington DC Mar 2026 · best of 2 | 3:04 |
| Sled pull | 5:14 | Washington DC Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | Washington DC Mar 2026 · best of 2 | 5:38 |
| Row | 5:14 | Washington DC Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Washington DC Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Washington DC Mar 2026 · best of 2 | 5:20 |
| Wall balls | 5:50 | Washington DC Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:01 | Washington DC Mar 2026 · best of 2 | 41:47 |
| Roxzone | 8:28 | Washington DC Mar 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eliza Dixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 28% |
| Push | 57% |
| Pull | 52% |
| BBJ | 43% |
| Row | 25% |
| Carry | 61% |
| Lunges | 67% |
| Wall balls | 73% |
| Roxzone | 29% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:14 faster); weakest: Runs (8 km) (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 44:06 running, 36:37 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (5:55).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 6:36 | 6:06 |
| SkiErg | 4:46 | 4:32 |
| Run 2 | 5:01 | 4:43 |
| Sled push | 2:57 | 3:04 |
| Run 3 | 5:07 | 5:08 |
| Sled pull | 5:14 | 5:18 |
| Run 4 | 5:36 | 5:08 |
| Burpee broad jump | 5:55 | 5:37 |
| Run 5 | 5:31 | 5:22 |
| Row | 5:14 | 4:52 |
| Run 6 | 5:33 | 5:10 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 5:31 | 5:10 |
| Sandbag lunges | 4:42 | 5:17 |
| Run 8 | 5:10 | 4:57 |
| Wall balls | 5:50 | 7:04 |
| Roxzone | 8:28 | 7:07 |
| Finish | 1:29:01 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Open Men finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
