SIN Dylan Han
11 HYROX races over 2 seasons: 3 solo, 8 in a team with 11 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Han at each race, oldest on the left; lower is faster.The best was 1:28:48 at Singapore Expo (Nov 2025); Dylan Han was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:31:42 |
| Singapore Expo | Nov 2025 | Open Men | 1:28:48 |
| Shenzhen | Dec 2025 | Open Men | 1:29:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:54 faster (1:31:42 to 1:28:48).
This line shows the finish time of Dylan Han at each race, oldest on the left; lower is faster.The best was 1:24:05 at Hong Kong (Nov 2024); Dylan Han was 16:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Mixed | 1:41:10 |
| Hong Kong | Nov 2024 | Doubles Mixed | 1:24:05 |
| Taipei | Apr 2025 | Doubles Mixed | 1:24:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dylan Han at each race, oldest on the left; lower is faster.The best was 1:16:33 at Singapore (Apr 2026); Dylan Han was 3:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Men | 1:19:38 |
| Singapore | Apr 2026 | Doubles Men | 1:16:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dylan Han at each race, oldest on the left; lower is faster.The best was 1:15:49 at Singapore (Jun 2024); Dylan Han was 11:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Mixed | 1:15:49 |
| Singapore Expo | Nov 2025 | Relay Mixed | 1:27:18 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
109th of 250 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 250 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:34 | faster than 62% |
| SkiErg: | 3:54 | 4:00 | faster than 68% |
| Run 2: | 4:25 | 4:10 | faster than 36% |
| Sled push: | 1:55 | 2:16 | faster than 80% |
| Run 3: | 4:47 | 4:26 | faster than 34% |
| Sled pull: | 4:04 | 4:20 | faster than 62% |
| Run 4: | 4:40 | 4:30 | faster than 42% |
| Burpee broad jump: | 2:36 | 2:52 | faster than 66% |
| Run 5: | 4:38 | 4:34 | faster than 47% |
| Row: | 4:23 | 4:26 | faster than 59% |
| Run 6: | 4:37 | 4:30 | faster than 44% |
| Farmers carry: | 1:59 | 1:49 | faster than 30% |
| Run 7: | 4:47 | 4:33 | faster than 39% |
| Sandbag lunges: | 3:33 | 4:13 | faster than 75% |
| Run 8: | 6:32 | 6:14 | faster than 41% |
| Wall balls: | 4:33 | 4:45 | faster than 57% |
| Roxzone: | 10:54 | 10:15 | faster than 39% |
| Runs (8 km) | 37:48 | 36:35 | faster than 42% |
| Stations (8) | 26:57 | ||
| Finish | 1:15:34 | 1:17:29 | 109th of 250 · faster than 56% |
216th of 1,528 Doubles Men (faster than 85%). Against the 46 who finished around 1:17:12: most time gained on wall balls (0:41), most lost on the eight runs (1:19). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:21 | faster than 83% |
| SkiErg: | 4:05 | 4:24 | faster than 85% |
| Run 2: | 4:54 | 5:59 | faster than 86% |
| Sled push: | 2:14 | 2:27 | faster than 69% |
| Run 3: | 5:26 | 6:26 | faster than 82% |
| Sled pull: | 3:43 | 4:13 | faster than 74% |
| Run 4: | 5:29 | 6:30 | faster than 82% |
| Burpee broad jump: | 2:58 | 3:41 | faster than 80% |
| Run 5: | 5:42 | 6:46 | faster than 81% |
| Row: | 4:35 | 5:05 | faster than 86% |
| Run 6: | 5:36 | 6:37 | faster than 81% |
| Farmers carry: | 1:50 | 1:57 | faster than 68% |
| Run 7: | 5:45 | 6:41 | faster than 77% |
| Sandbag lunges: | 3:55 | 4:24 | faster than 70% |
| Run 8: | 6:28 | 7:01 | faster than 62% |
| Wall balls: | 4:04 | 5:23 | faster than 94% |
| Roxzone: | 6:22 | 9:55 | faster than 88% |
| Runs (8 km) | 42:51 | 50:44 | faster than 80% |
| Stations (8) | 27:24 | ||
| Finish | 1:16:33 | 1:33:23 | 216th of 1,528 · faster than 85% |
319th of 928 Open Men (faster than 65%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:57 | faster than 37% |
| SkiErg: | 4:25 | 4:54 | faster than 92% |
| Run 2: | 5:27 | 5:24 | faster than 48% |
| Sled push: | 3:08 | 3:44 | faster than 78% |
| Run 3: | 6:05 | 5:55 | faster than 45% |
| Sled pull: | 4:51 | 5:57 | faster than 81% |
| Run 4: | 6:10 | 5:50 | faster than 38% |
| Burpee broad jump: | 5:55 | 5:35 | faster than 42% |
| Run 5: | 6:20 | 6:13 | faster than 47% |
| Row: | 4:50 | 5:08 | faster than 80% |
| Run 6: | 6:12 | 5:56 | faster than 41% |
| Farmers carry: | 2:48 | 2:21 | faster than 27% |
| Run 7: | 6:05 | 5:59 | faster than 47% |
| Sandbag lunges: | 4:54 | 5:40 | faster than 71% |
| Run 8: | 6:13 | 5:58 | faster than 45% |
| Wall balls: | 5:36 | 8:01 | faster than 86% |
| Roxzone: | 6:40 | 7:28 | faster than 65% |
| Runs (8 km) | 46:35 | 46:25 | faster than 48% |
| Stations (8) | 36:27 | ||
| Finish | 1:29:36 | 1:37:27 | 319th of 928 · faster than 65% |
370th of 1,182 Open Men (faster than 68%). Against the 36 who finished around 1:28:19: most time gained on sandbag lunges (0:35), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:12 | faster than 55% |
| SkiErg: | 4:26 | 4:49 | faster than 88% |
| Run 2: | 5:10 | 5:17 | faster than 56% |
| Sled push: | 3:28 | 3:25 | faster than 47% |
| Run 3: | 5:27 | 5:40 | faster than 58% |
| Sled pull: | 4:43 | 5:40 | faster than 78% |
| Run 4: | 5:30 | 5:42 | faster than 56% |
| Burpee broad jump: | 6:30 | 6:04 | faster than 41% |
| Run 5: | 5:10 | 5:51 | faster than 73% |
| Row: | 4:33 | 5:02 | faster than 92% |
| Run 6: | 5:17 | 5:45 | faster than 68% |
| Farmers carry: | 2:32 | 2:24 | faster than 42% |
| Run 7: | 5:24 | 5:50 | faster than 65% |
| Sandbag lunges: | 4:56 | 6:03 | faster than 79% |
| Run 8: | 6:49 | 7:39 | faster than 66% |
| Wall balls: | 6:32 | 8:02 | faster than 73% |
| Roxzone: | 8:23 | 9:04 | faster than 61% |
| Runs (8 km) | 42:50 | 46:07 | faster than 65% |
| Stations (8) | 37:40 | ||
| Finish | 1:28:48 | 1:37:54 | 370th of 1,182 · faster than 68% |
394th of 1,166 Open Men (faster than 66%). Against the 35 who finished around 1:32:09: most time gained on wall balls (1:05), most lost on the eight runs (1:50). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:11 | faster than 48% |
| SkiErg: | 4:29 | 4:46 | faster than 78% |
| Run 2: | 5:24 | 5:30 | faster than 53% |
| Sled push: | 3:20 | 3:20 | faster than 50% |
| Run 3: | 6:01 | 5:57 | faster than 47% |
| Sled pull: | 4:55 | 6:00 | faster than 76% |
| Run 4: | 5:49 | 5:56 | faster than 54% |
| Burpee broad jump: | 6:11 | 5:42 | faster than 38% |
| Run 5: | 6:04 | 6:07 | faster than 52% |
| Row: | 4:52 | 5:07 | faster than 71% |
| Run 6: | 6:17 | 6:04 | faster than 43% |
| Farmers carry: | 2:37 | 2:24 | faster than 36% |
| Run 7: | 5:35 | 6:07 | faster than 66% |
| Sandbag lunges: | 5:23 | 6:03 | faster than 66% |
| Run 8: | 5:32 | 6:48 | faster than 77% |
| Wall balls: | 5:59 | 7:15 | faster than 73% |
| Roxzone: | 8:09 | 9:39 | faster than 67% |
| Runs (8 km) | 45:53 | 48:31 | faster than 59% |
| Stations (8) | 37:46 | ||
| Finish | 1:31:42 | 1:40:48 | 394th of 1,166 · faster than 66% |
93rd of 282 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:38 | faster than 68% |
| SkiErg: | 4:15 | 4:33 | faster than 80% |
| Run 2: | 5:22 | 5:44 | faster than 67% |
| Sled push: | 2:18 | 2:18 | faster than 50% |
| Run 3: | 5:44 | 6:00 | faster than 60% |
| Sled pull: | 4:34 | 4:57 | faster than 63% |
| Run 4: | 5:39 | 6:02 | faster than 66% |
| Burpee broad jump: | 4:17 | 3:37 | faster than 30% |
| Run 5: | 5:43 | 6:11 | faster than 68% |
| Row: | 4:46 | 5:15 | faster than 89% |
| Run 6: | 5:54 | 6:06 | faster than 59% |
| Farmers carry: | 1:54 | 1:53 | faster than 48% |
| Run 7: | 5:57 | 6:16 | faster than 62% |
| Sandbag lunges: | 4:55 | 4:15 | faster than 27% |
| Run 8: | 7:01 | 7:35 | faster than 61% |
| Wall balls: | 4:26 | 4:21 | faster than 48% |
| Roxzone: | 6:00 | 7:57 | faster than 82% |
| Runs (8 km) | 47:21 | 51:02 | faster than 67% |
| Stations (8) | 31:25 | ||
| Finish | 1:24:43 | 1:31:23 | 93rd of 282 · faster than 67% |
184th of 456 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:55 | faster than 47% |
| SkiErg: | 4:08 | 4:24 | faster than 80% |
| Run 2: | 5:46 | 5:50 | faster than 52% |
| Sled push: | 2:05 | 1:57 | faster than 39% |
| Run 3: | 5:55 | 6:12 | faster than 59% |
| Sled pull: | 4:12 | 4:33 | faster than 60% |
| Run 4: | 6:04 | 6:16 | faster than 56% |
| Burpee broad jump: | 4:20 | 3:39 | faster than 25% |
| Run 5: | 6:13 | 6:17 | faster than 52% |
| Row: | 4:32 | 4:53 | faster than 78% |
| Run 6: | 6:24 | 6:17 | faster than 45% |
| Farmers carry: | 1:54 | 1:54 | faster than 51% |
| Run 7: | 6:14 | 6:15 | faster than 49% |
| Sandbag lunges: | 3:54 | 4:08 | faster than 56% |
| Run 8: | 6:23 | 6:24 | faster than 50% |
| Wall balls: | 4:05 | 4:41 | faster than 74% |
| Roxzone: | 6:05 | 7:23 | faster than 72% |
| Runs (8 km) | 48:54 | 49:44 | faster than 53% |
| Stations (8) | 29:10 | ||
| Finish | 1:24:05 | 1:27:50 | 184th of 456 · faster than 59% |
240th of 401 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 6:23 | faster than 61% |
| SkiErg: | 4:31 | 4:38 | faster than 65% |
| Run 2: | 6:04 | 6:00 | faster than 47% |
| Sled push: | 2:16 | 2:33 | faster than 68% |
| Run 3: | 6:32 | 6:20 | faster than 39% |
| Sled pull: | 7:02 | 5:37 | faster than 20% |
| Run 4: | 6:35 | 6:27 | faster than 44% |
| Burpee broad jump: | 4:52 | 3:41 | faster than 17% |
| Run 5: | 7:09 | 6:36 | faster than 30% |
| Row: | 4:41 | 5:12 | faster than 91% |
| Run 6: | 7:13 | 6:37 | faster than 30% |
| Farmers carry: | 1:52 | 2:03 | faster than 74% |
| Run 7: | 7:06 | 6:34 | faster than 34% |
| Sandbag lunges: | 4:54 | 4:13 | faster than 26% |
| Run 8: | 10:03 | 7:27 | faster than 16% |
| Wall balls: | 4:05 | 4:58 | faster than 85% |
| Roxzone: | 10:11 | 10:09 | faster than 49% |
| Runs (8 km) | 56:50 | 52:49 | faster than 32% |
| Stations (8) | 34:13 | ||
| Finish | 1:41:10 | 1:37:31 | 240th of 401 · faster than 40% |
153rd of 544 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:14 | faster than 81% |
| SkiErg: | 4:03 | 4:23 | faster than 85% |
| Run 2: | 5:04 | 5:54 | faster than 83% |
| Sled push: | 1:33 | 1:44 | faster than 75% |
| Run 3: | 8:53 | 6:19 | faster than 8% |
| Sled pull: | 3:07 | 3:56 | faster than 83% |
| Run 4: | 5:31 | 6:26 | faster than 80% |
| Burpee broad jump: | 3:38 | 3:18 | faster than 36% |
| Run 5: | 6:02 | 6:41 | faster than 69% |
| Row: | 4:13 | 4:55 | faster than 94% |
| Run 6: | 5:49 | 6:26 | faster than 71% |
| Farmers carry: | 1:16 | 1:42 | faster than 93% |
| Run 7: | 5:58 | 6:27 | faster than 68% |
| Sandbag lunges: | 3:23 | 3:48 | faster than 70% |
| Run 8: | 6:45 | 7:35 | faster than 71% |
| Wall balls: | 4:15 | 4:48 | faster than 73% |
| Roxzone: | 5:45 | 6:53 | faster than 70% |
| Runs (8 km) | 48:30 | 51:06 | faster than 63% |
| Stations (8) | 25:28 | ||
| Finish | 1:19:38 | 1:27:27 | 153rd of 544 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Shenzhen 2025 · best of 3 | 4:34 |
| Sled push | 3:08 | Shenzhen 2025 · best of 3 | 3:04 |
| Sled pull | 4:43 | Singapore Expo 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:55 | Shenzhen 2025 · best of 3 | 5:38 |
| Row | 4:33 | Singapore Expo 2025 · best of 3 | 4:53 |
| Farmers carry | 2:32 | Singapore Expo 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:54 | Shenzhen 2025 · best of 3 | 5:20 |
| Wall balls | 5:36 | Shenzhen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:50 | Singapore Expo 2025 · best of 3 | 41:47 |
| Roxzone | 6:40 | Shenzhen 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Li Jen Lee2 races
- Ai Nah Lim1 race
- Arthur Ho1 race
- Chao Jun Daniel Yen1 race
- Janice Chng1 race
- Jen Lee1 race
- Lai Mun Seet1 race
- Pauline Lee1 race
- Yee Bo Pok1 race
- Yi Yang Eng1 race
- Zen Cheang Pang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 88% |
| Push | 48% |
| Pull | 78% |
| BBJ | 42% |
| Row | 92% |
| Carry | 42% |
| Lunges | 79% |
| Wall balls | 74% |
| Roxzone | 62% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Burpee broad jump (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Burpee broad jump (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 42:55 running, 37:40 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:12 |
| SkiErg | 4:26 | 4:49 |
| Run 2 | 5:10 | 5:17 |
| Sled push | 3:28 | 3:25 |
| Run 3 | 5:27 | 5:40 |
| Sled pull | 4:43 | 5:40 |
| Run 4 | 5:30 | 5:42 |
| Burpee broad jump | 6:30 | 6:04 |
| Run 5 | 5:10 | 5:51 |
| Row | 4:33 | 5:02 |
| Run 6 | 5:17 | 5:45 |
| Farmers carry | 2:32 | 2:24 |
| Run 7 | 5:24 | 5:50 |
| Sandbag lunges | 4:56 | 6:03 |
| Run 8 | 6:49 | 7:39 |
| Wall balls | 6:32 | 8:02 |
| Roxzone | 8:23 | 9:04 |
| Finish | 1:28:48 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Open Men finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
