GBR Dylan Evans
3 HYROX races over 2 seasons. Best Open Men time: 1:16:19 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Evans at each race, oldest on the left; lower is faster.The best was 1:16:19 at Cardiff (Apr 2026); Dylan Evans was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:24:02 |
| Manchester | Jan 2026 | Open Men | 1:17:14 |
| Cardiff | Apr 2026 | Open Men | 1:16:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:43 faster (1:24:02 to 1:16:19).
3 results at 3 races
801st of 2,728 Open Men (faster than 70%). Against the 84 who finished around 1:16:29: most time gained on sandbag lunges (0:59), most lost on the eight runs (0:54). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:08 | faster than 76% |
| SkiErg: | 4:13 | 4:34 | faster than 91% |
| Run 2: | 4:29 | 4:45 | faster than 65% |
| Sled push: | 3:22 | 3:05 | faster than 34% |
| Run 3: | 4:56 | 5:07 | faster than 59% |
| Sled pull: | 3:44 | 4:21 | faster than 77% |
| Run 4: | 4:59 | 5:06 | faster than 55% |
| Burpee broad jump: | 5:43 | 5:50 | faster than 52% |
| Run 5: | 5:12 | 5:12 | faster than 50% |
| Row: | 4:41 | 4:49 | faster than 64% |
| Run 6: | 5:11 | 5:21 | faster than 58% |
| Farmers carry: | 2:50 | 2:43 | faster than 43% |
| Run 7: | 4:38 | 4:49 | faster than 60% |
| Sandbag lunges: | 3:37 | 5:01 | faster than 91% |
| Run 8: | 5:49 | 5:58 | faster than 56% |
| Wall balls: | 5:07 | 6:46 | faster than 81% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 39:48 | 41:35 | faster than 62% |
| Stations (8) | 33:17 | ||
| Finish | 1:16:19 | 1:23:41 | 801st of 2,728 · faster than 70% |
832nd of 2,544 Open Men (faster than 67%). Against the 81 who finished around 1:18:06: most time gained on burpee broad jump (2:46), most lost on the eight runs (2:46). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:35 | faster than 53% |
| SkiErg: | 4:08 | 4:23 | faster than 85% |
| Run 2: | 5:02 | 5:04 | faster than 52% |
| Sled push: | 2:47 | 2:43 | faster than 46% |
| Run 3: | 5:22 | 5:26 | faster than 52% |
| Sled pull: | 3:24 | 4:25 | faster than 90% |
| Run 4: | 5:26 | 5:29 | faster than 52% |
| Burpee broad jump: | 2:18 | 5:27 | faster than 98% |
| Run 5: | 5:56 | 5:38 | faster than 38% |
| Row: | 4:40 | 4:44 | faster than 57% |
| Run 6: | 5:41 | 5:31 | faster than 43% |
| Farmers carry: | 1:57 | 2:10 | faster than 68% |
| Run 7: | 5:39 | 5:29 | faster than 43% |
| Sandbag lunges: | 4:34 | 5:23 | faster than 74% |
| Run 8: | 4:57 | 4:44 | faster than 43% |
| Wall balls: | 4:58 | 7:00 | faster than 86% |
| Roxzone: | 7:01 | 5:26 | faster than 27% |
| Runs (8 km) | 41:32 | 41:15 | faster than 48% |
| Stations (8) | 28:46 | ||
| Finish | 1:17:14 | 1:24:01 | 832nd of 2,544 · faster than 67% |
1,069th of 2,324 Open Men (faster than 54%). Against the 72 who finished around 1:23:41: most time gained on sandbag lunges (1:11), most lost on the eight runs (3:52). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:45 | faster than 18% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 4:54 | 4:21 | faster than 22% |
| Sled push: | 2:46 | 3:04 | faster than 68% |
| Run 3: | 5:16 | 4:41 | faster than 21% |
| Sled pull: | 3:55 | 5:03 | faster than 87% |
| Run 4: | 5:17 | 4:44 | faster than 23% |
| Burpee broad jump: | 6:01 | 5:53 | faster than 46% |
| Run 5: | 5:28 | 4:56 | faster than 27% |
| Row: | 4:48 | 4:48 | faster than 50% |
| Run 6: | 4:54 | 4:48 | faster than 44% |
| Farmers carry: | 1:23 | 2:07 | faster than 98% |
| Run 7: | 5:12 | 4:47 | faster than 30% |
| Sandbag lunges: | 3:51 | 5:05 | faster than 87% |
| Run 8: | 5:50 | 5:33 | faster than 40% |
| Wall balls: | 6:00 | 6:43 | faster than 64% |
| Roxzone: | 7:45 | 7:38 | faster than 48% |
| Runs (8 km) | 43:17 | 39:49 | faster than 29% |
| Stations (8) | 33:04 | ||
| Finish | 1:24:02 | 1:25:48 | 1069th of 2,324 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:46 | London 2024 · best of 3 | 3:04 |
| Sled pull | 3:24 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:18 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:40 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:23 | London 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:37 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 4:58 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:48 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 7:01 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 92% |
| Push | 35% |
| Pull | 77% |
| BBJ | 53% |
| Row | 65% |
| Carry | 43% |
| Lunges | 91% |
| Wall balls | 82% |
| Roxzone | 75% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 39:50 running, 33:17 at the stations and 3:14 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:08 |
| SkiErg | 4:13 | 4:34 |
| Run 2 | 4:29 | 4:45 |
| Sled push | 3:22 | 3:05 |
| Run 3 | 4:56 | 5:07 |
| Sled pull | 3:44 | 4:21 |
| Run 4 | 4:59 | 5:06 |
| Burpee broad jump | 5:43 | 5:50 |
| Run 5 | 5:12 | 5:12 |
| Row | 4:41 | 4:49 |
| Run 6 | 5:11 | 5:21 |
| Farmers carry | 2:50 | 2:43 |
| Run 7 | 4:38 | 4:49 |
| Sandbag lunges | 3:37 | 5:01 |
| Run 8 | 5:49 | 5:58 |
| Wall balls | 5:07 | 6:46 |
| Roxzone | 3:14 | 3:57 |
| Finish | 1:16:19 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
