IRL Dylan Byrnes
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Byrnes at each race, oldest on the left; lower is faster.The best was 1:00:21 at Dublin (Nov 2025); Dylan Byrnes was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:02:40 |
| Dublin | Nov 2025 | Doubles Men | 1:00:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
513th of 4,143 Open Men (faster than 87%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:29 | faster than 87% |
| SkiErg: | 4:14 | 4:32 | faster than 86% |
| Run 2: | 3:07 | 3:48 | faster than 92% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 3:18 | 4:02 | faster than 91% |
| Sled pull: | 4:07 | 4:20 | faster than 59% |
| Run 4: | 3:18 | 4:03 | faster than 91% |
| Burpee broad jump: | 4:29 | 5:39 | faster than 78% |
| Run 5: | 3:35 | 4:11 | faster than 83% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 3:19 | 4:07 | faster than 92% |
| Farmers carry: | 2:25 | 2:16 | faster than 40% |
| Run 7: | 3:29 | 4:10 | faster than 87% |
| Sandbag lunges: | 4:43 | 5:20 | faster than 68% |
| Run 8: | 4:52 | 6:06 | faster than 89% |
| Wall balls: | 5:09 | 7:00 | faster than 86% |
| Roxzone: | 10:34 | 13:57 | faster than 93% |
| Runs (8 km) | 27:52 | 34:04 | faster than 91% |
| Stations (8) | 32:54 | ||
| Finish | 1:11:16 | 1:26:03 | 513th of 4,143 · faster than 87% |
128th of 1,676 Doubles Men (faster than 92%). Against the 50 who finished around 1:01:29: most time gained on the eight runs (0:55), most lost on sled pull (0:20). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:18 | faster than 96% |
| SkiErg: | 3:46 | 4:01 | faster than 90% |
| Run 2: | 4:17 | 5:18 | faster than 94% |
| Sled push: | 1:30 | 1:36 | faster than 69% |
| Run 3: | 4:39 | 5:39 | faster than 91% |
| Sled pull: | 3:15 | 3:13 | faster than 48% |
| Run 4: | 4:38 | 5:40 | faster than 92% |
| Burpee broad jump: | 2:37 | 3:25 | faster than 87% |
| Run 5: | 4:43 | 5:48 | faster than 91% |
| Row: | 4:17 | 4:28 | faster than 75% |
| Run 6: | 4:47 | 5:44 | faster than 89% |
| Farmers carry: | 1:37 | 1:38 | faster than 53% |
| Run 7: | 4:40 | 5:46 | faster than 93% |
| Sandbag lunges: | 2:49 | 3:35 | faster than 90% |
| Run 8: | 3:11 | 3:59 | faster than 92% |
| Wall balls: | 3:50 | 4:39 | faster than 91% |
| Roxzone: | 3:21 | 4:11 | faster than 84% |
| Runs (8 km) | 33:23 | 41:20 | faster than 92% |
| Stations (8) | 23:41 | ||
| Finish | 1:00:21 | 1:12:35 | 128th of 1,676 · faster than 92% |
160th of 1,010 Doubles Men (faster than 84%). Against the 31 who finished around 1:02:16: most time gained on burpee broad jump (0:14), most lost on the eight runs (1:04). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:44 | faster than 91% |
| SkiErg: | 3:35 | 3:53 | faster than 95% |
| Run 2: | 4:07 | 4:30 | faster than 75% |
| Sled push: | 1:25 | 1:42 | faster than 90% |
| Run 3: | 4:34 | 4:48 | faster than 62% |
| Sled pull: | 2:29 | 2:54 | faster than 82% |
| Run 4: | 4:31 | 4:50 | faster than 66% |
| Burpee broad jump: | 2:18 | 2:59 | faster than 87% |
| Run 5: | 4:37 | 4:57 | faster than 66% |
| Row: | 4:06 | 4:22 | faster than 83% |
| Run 6: | 4:32 | 4:52 | faster than 68% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:31 | 4:56 | faster than 71% |
| Sandbag lunges: | 2:53 | 3:28 | faster than 83% |
| Run 8: | 5:21 | 6:17 | faster than 85% |
| Wall balls: | 4:05 | 4:41 | faster than 89% |
| Roxzone: | 4:07 | 4:56 | faster than 83% |
| Runs (8 km) | 36:09 | 40:08 | faster than 76% |
| Stations (8) | 22:29 | ||
| Finish | 1:02:40 | 1:10:51 | 160th of 1,010 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Lee O Dwyer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 87% |
| Push | 74% |
| Pull | 60% |
| BBJ | 78% |
| Row | 48% |
| Carry | 41% |
| Lunges | 68% |
| Wall balls | 86% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 27:56 running, 32:54 at the stations and 10:34 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:29 |
| SkiErg | 4:14 | 4:32 |
| Run 2 | 3:07 | 3:48 |
| Sled push | 2:56 | 3:20 |
| Run 3 | 3:18 | 4:02 |
| Sled pull | 4:07 | 4:20 |
| Run 4 | 3:18 | 4:03 |
| Burpee broad jump | 4:29 | 5:39 |
| Run 5 | 3:35 | 4:11 |
| Row | 4:51 | 4:49 |
| Run 6 | 3:19 | 4:07 |
| Farmers carry | 2:25 | 2:16 |
| Run 7 | 3:29 | 4:10 |
| Sandbag lunges | 4:43 | 5:20 |
| Run 8 | 4:52 | 6:06 |
| Wall balls | 5:09 | 7:00 |
| Roxzone | 10:34 | 13:57 |
| Finish | 1:11:16 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:16.
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