INA Dwi Lusiati
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:06:25 (Hong Kong 2025) · Doubles Mixed 1:37:15 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Grant McLellan, Dwi Lusiatiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:15 | 929th of 1,516 | 47:15* | 34:21* | 15:45 | splitsSkiErg4:52Sled push2:17Sled pull4:48Burpee broad jump4:09Row5:41Farmers carry2:20Sandbag lunges5:13Wall balls5:01Run 14:46Run 25:14Run 36:18Run 46:02Run 55:44Run 65:40Run 75:46Run 87:47Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 35-39 | 2:06:25 | 441st of 523 | 1:10:12 | 59:57 7 of 8 | — | splitsSkiErg25:38Sled push4:32Sled pull—Burpee broad jump6:40Row5:54Farmers carry2:41Sandbag lunges7:33Wall balls6:59Run 13:17Run 210:03Run 310:28Run 410:49Run 511:45Run 68:37Run 77:29Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 523 Open Women
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dwi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 20:08 against the typical Open Women finisher at Hong Kong 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 2:06:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
