BEL Duy Nguyen
7 HYROX results over 2 seasons. Personal bests: Open Men 1:17:17 (London Olympia (EMEA Championship) 2026) · Pro Men 1:31:53 (Incheon 2026).
These results may belong to more than one athlete called Duy Nguyen: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:31:53 | 178th of 296 | 40:57 | 44:55 | 6:05 | splitsSkiErg4:27Sled push4:07Sled pull7:10Burpee broad jump4:40Row4:29Farmers carry3:37Sandbag lunges5:33Wall balls10:52Run 15:20Run 24:31Run 34:50Run 44:58Run 55:08Run 65:12Run 75:19Run 85:41Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:17:17 | 610th of 961 | 38:16 | 34:14 | 4:51 | splitsSkiErg4:17Sled push2:30Sled pull4:34Burpee broad jump4:44Row4:33Farmers carry3:04Sandbag lunges4:17Wall balls6:15Run 14:23Run 24:23Run 34:29Run 44:34Run 54:40Run 64:42Run 74:39Run 86:30Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Men · 35-39 | 1:20:56 | top 19% 133/717 | 38:06 | 36:30 | 6:20 | splitsSkiErg4:36Sled push2:52Sled pull4:50Burpee broad jump5:13Row4:44Farmers carry2:24Sandbag lunges4:12Wall balls7:39Run 14:34Run 24:18Run 34:49Run 44:45Run 54:47Run 64:52Run 75:02Run 84:59Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 1:46:44 | 998th of 1,937 | 49:07 | 48:54 | 8:47 | splitsSkiErg4:41Sled push3:39Sled pull7:37Burpee broad jump7:53Row5:35Farmers carry3:26Sandbag lunges6:04Wall balls9:59Run 13:22Run 25:18Run 35:45Run 46:04Run 56:40Run 67:00Run 76:57Run 88:04Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:23:34 | top 44% 707/1,638 | 36:15 | 39:14 | 8:05 | splitsSkiErg4:17Sled push2:33Sled pull6:52Burpee broad jump6:37Row4:33Farmers carry2:45Sandbag lunges4:43Wall balls6:54Run 15:36Run 24:04Run 34:17Run 44:22Run 54:21Run 64:27Run 74:17Run 84:51Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:22:30 | top 46% 822/1,788 | 39:04 | 37:29 | 5:56 | splitsSkiErg4:19Sled push3:14Sled pull6:30Burpee broad jump5:23Row4:26Farmers carry2:38Sandbag lunges4:20Wall balls6:39Run 15:10Run 24:19Run 34:34Run 44:41Run 55:19Run 65:00Run 74:49Run 85:12Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:35:38 | 1146th of 1,585 | 43:36 | 45:22 | 6:44 | splitsSkiErg4:23Sled push4:42Sled pull6:33Burpee broad jump7:09Row4:41Farmers carry2:36Sandbag lunges4:48Wall balls10:30Run 14:08Run 24:57Run 35:36Run 45:32Run 55:49Run 65:39Run 75:39Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:09 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:17.
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