Athlete · Open Men · 35-39 ·

GBR

Duvonne Hurd

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:09 (Birmingham 2025) · Pro Doubles Men 1:12:06 (Glasgow 2025) · Doubles Men 1:11:05 (Paris 2024).

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1:33:09 Open Men time · Birmingham 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

2701st of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1:33:09 latest race · Birmingham 2025 first Open Men race Open Men

SkiErg strongest segment · Birmingham 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:09Birmingham 2025 · 1 race Pro Doubles Men1:12:06Glasgow 2025 · 1 race · with Ash Milward Doubles Men1:11:05Paris 2024 · 1 race · with Ashley Milward

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:33:09	2701st of 3,945	41:37	44:42	6:53	splits SkiErg4:30Sled push4:20Sled pull5:56Burpee broad jump6:15Row5:00Farmers carry2:20Sandbag lunges5:45Wall balls10:36Run 15:16Run 24:44Run 35:10Run 45:05Run 55:24Run 65:08Run 75:18Run 85:35Full report for this race →
Glasgow 2025 15 Mar 2025team: Ash Milward, Duvonne Hurdwhat the whole field did →	Pro Doubles Men · team 30-39	1:12:06	164th of 209	40:43	27:07	4:21	splits SkiErg3:48Sled push2:15Sled pull4:07Burpee broad jump2:33Row4:13Farmers carry1:36Sandbag lunges3:37Wall balls4:58Run 15:07Run 24:45Run 35:20Run 45:03Run 55:36Run 65:27Run 75:16Run 84:11Full report for this race →
Paris 2024 8 Nov 2024team: Ashley Milward, Duvonne Hurdwhat the whole field did →	Doubles Men · team 30-39	1:11:05	top 38% 323/865	40:19	25:19	5:31	splits SkiErg3:57Sled push1:43Sled pull3:48Burpee broad jump2:42Row4:27Farmers carry1:36Sandbag lunges2:57Wall balls4:09Run 14:05Run 24:41Run 35:24Run 45:08Run 55:29Run 65:14Run 75:06Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Duvonneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 17%

Sled pull faster than 25%

Burpee broad jump faster than 36%

Row faster than 33%

Farmers carry faster than 38%

Sandbag lunges faster than 35%

Wall balls faster than 15%

Roxzone faster than 45%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:05 slower

Sled pull 0:54 slower

Burpee broad jump 0:39 slower

Row 0:11 slower

Farmers carry 0:11 slower

Sandbag lunges 0:33 slower

Wall balls 3:21 slower

Roxzone 0:13 slower

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Duvonne against the typical Open Men finisher

Duvonne1:33:09

5:164:304:444:205:105:565:056:155:245:005:082:205:185:455:3510:366:53

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:21 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown