AUS Duncan Moffitt
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:19 (Sydney 2025) · Doubles Men 1:23:21 (Sydney 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Wade Loemker, Duncan Moffittwhat the whole field did → | Doubles Men · team 45-49 | 1:23:21 | 1512th of 2,023 | 38:33 | 35:04 | 9:48 | splitsSkiErg3:57Sled push1:21Sled pull4:52Burpee broad jump4:17Row5:01Farmers carry2:15Sandbag lunges5:23Wall balls7:58Run 14:36Run 24:16Run 34:35Run 44:36Run 54:52Run 64:52Run 74:21Run 86:28Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 45-49 | 1:38:19 | 1775th of 2,104 | 44:39 | 43:49 | 9:56 | splitsSkiErg4:29Sled push2:45Sled pull5:50Burpee broad jump6:39Row4:54Farmers carry3:12Sandbag lunges6:56Wall balls9:04Run 14:47Run 24:57Run 35:11Run 45:08Run 55:00Run 65:08Run 75:18Run 89:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duncan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:48 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
