Athlete · Open Women · 40-44 · USA USA

Dulce Tapia

www.roxtimes.com/athletes/dulce-tapia-3566fba7

2 HYROX races over 1 season. Best Open Women time: 1:36:24 at Houston 2025.

Best Open Women time1:36:24Houston 2025
Best Open Women place339thof 646 · Houston 2025
Latest race1:36:24Houston 2025 · Open WomenDulce's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 79% of Open Women at Houston 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:40:001:42:001:44:00 best 1:36:24

This line shows the finish time of Dulce Tapia at each race, oldest on the left; lower is faster.The best was 1:36:24 at Houston (Mar 2025); Dulce Tapia was 8:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Open Women 1:44:53
Houston Mar 2025 Open Women 1:36:24

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:36:24 339th of 646; 47th of 101 aged 40-44 48:35 39:46 8:09 Runs 48:35 · Stations 39:46 · Roxzone 8:09

339th of 646 Open Women (faster than 47%).

Dulce Tapia at HYROX Houston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 646 Open Women finishers here who were slower on that part.
Part Time Typical here vs 646 Open Women here
Run 1: 5:12 5:23 faster than 59%
SkiErg: 5:25 5:11 faster than 30%
Run 2: 5:18 5:38 faster than 65%
Sled push: 2:40 2:30 faster than 38%
Run 3: 6:36 5:53 faster than 29%
Sled pull: 5:46 5:42 faster than 48%
Run 4: 6:04 5:58 faster than 47%
Burpee broad jump: 6:18 6:44 faster than 58%
Run 5: 6:03 6:12 faster than 54%
Row: 5:55 5:28 faster than 20%
Run 6: 6:14 6:03 faster than 45%
Farmers carry: 1:59 2:16 faster than 78%
Run 7: 6:06 6:02 faster than 48%
Sandbag lunges: 5:29 5:17 faster than 45%
Run 8: 7:04 6:26 faster than 39%
Wall balls: 6:14 5:51 faster than 40%
Roxzone: 8:09 7:43 faster than 42%
Runs (8 km) 48:35 47:42 faster than 45%
Stations (8) 39:46
Finish 1:36:24 1:35:36 339th of 646 · faster than 47%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:44:53 377th of 620; 71st of 108 aged 40-44 51:49 44:24 8:46 Runs 51:49 · Stations 44:24 · Roxzone 8:46

377th of 620 Open Women (faster than 39%).

Dulce Tapia at HYROX Dallas 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 5:53 5:58 faster than 54%
SkiErg: 5:45 5:15 faster than 17%
Run 2: 5:32 5:45 faster than 58%
Sled push: 3:22 2:59 faster than 30%
Run 3: 5:48 6:00 faster than 58%
Sled pull: 6:02 5:58 faster than 46%
Run 4: 6:21 6:07 faster than 41%
Burpee broad jump: 8:41 6:29 faster than 21%
Run 5: 6:58 6:22 faster than 34%
Row: 6:12 5:35 faster than 17%
Run 6: 6:57 6:13 faster than 32%
Farmers carry: 2:03 2:15 faster than 73%
Run 7: 7:04 6:12 faster than 28%
Sandbag lunges: 6:06 5:10 faster than 28%
Run 8: 7:19 6:51 faster than 40%
Wall balls: 6:13 6:20 faster than 52%
Roxzone: 8:46 8:41 faster than 49%
Runs (8 km) 51:49 49:49 faster than 41%
Stations (8) 44:24
Finish 1:44:53 1:39:21 377th of 620 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Dulce has done each station

Part Best Race Typical
SkiErg 5:25 Houston 2025 · best of 2 5:16
Sled push 2:40 Houston 2025 · best of 2 2:55
Sled pull 5:46 Houston 2025 · best of 2 5:47
Burpee broad jump 6:18 Houston 2025 · best of 2 6:46
Row 5:55 Houston 2025 · best of 2 5:31
Farmers carry 1:59 Houston 2025 · best of 2 2:19
Sandbag lunges 5:29 Houston 2025 · best of 2 5:13
Wall balls 6:13 Dallas 2024 · best of 2 6:43
Runs (8 km) 48:35 Houston 2025 · best of 2 46:44
Roxzone 8:09 Houston 2025 · best of 2 7:57
How to read

Each station's best across Dulce's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dulceedge = faster than everyone, centre = slowest

This chart shows where Dulce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Row (faster than 21%).

See the numbers
Part Dulce: faster than
Ski 31%
Push 39%
Pull 48%
BBJ 58%
Row 21%
Carry 79%
Lunges 45%
Wall balls 41%
Roxzone 42%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 39%
Sled pull faster than 48%
Burpee broad jump faster than 58%
Row faster than 21%
Farmers carry faster than 79%
Sandbag lunges faster than 45%
Wall balls faster than 41%
Roxzone faster than 42%
Runs (8 km) faster than 46%

How much of the field Dulce beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Row (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:10 slower
Sled pull 0:04 slower
Burpee broad jump 0:26 faster
Row 0:27 slower
Farmers carry 0:17 faster
Sandbag lunges 0:12 slower
Wall balls 0:23 slower
Roxzone 0:26 slower
Runs (8 km) 0:53 slower

Dulce's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:26 faster); weakest: Runs (8 km) (0:53 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dulce against the typical Open Women finisher

Dulce1:36:24
5:125:255:182:406:365:466:046:186:035:556:141:596:065:297:046:148:09
Typical Open Women1:34:17
5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dulce: 48:37 running, 39:46 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).

See the numbers
Part Dulce Typical Open Women
Run 1 5:12 5:23
SkiErg 5:25 5:11
Run 2 5:18 5:38
Sled push 2:40 2:30
Run 3 6:36 5:53
Sled pull 5:46 5:42
Run 4 6:04 5:58
Burpee broad jump 6:18 6:44
Run 5 6:03 6:12
Row 5:55 5:28
Run 6 6:14 6:03
Farmers carry 1:59 2:16
Run 7 6:06 6:02
Sandbag lunges 5:29 5:17
Run 8 7:04 6:26
Wall balls 6:14 5:51
Roxzone 8:09 7:43
Finish 1:36:24 1:35:36

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:27 against the typical Open Women finisher at Houston 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix row. Then beat 1:36:24.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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