USA Duane Gilson
14 HYROX results (11 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:45:11 (Boston 2025) · Pro Men 2:00:40 (Houston 2025) · Doubles Men 1:45:33 (Atlanta Apr 2025) · Doubles Mixed 1:43:21 (Las Vegas 2026).
These results may belong to more than one athlete called Duane Gilson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 60-64 | 1:56:14 | 1070th of 1,296 | 59:48 | 43:59 | 12:32 | splitsSkiErg4:46Sled push3:48Sled pull4:49Burpee broad jump8:10Row5:23Farmers carry2:43Sandbag lunges6:38Wall balls7:42Run 14:18Run 27:02Run 37:23Run 47:44Run 58:08Run 68:21Run 78:18Run 88:37Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 60-64 | 2:35:29 | 2668th of 2,685 | 1:18:45 | 55:49 | 21:00 | splitsSkiErg4:48Sled push11:26Sled pull7:52Burpee broad jump10:40Row5:21Farmers carry3:38Sandbag lunges3:53Wall balls8:11Run 17:27Run 27:39Run 310:41Run 410:15Run 512:45Run 69:56Run 79:13Run 810:51Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 60-64 | 2:12:25 | 260th of 267 | 1:03:33 | 59:11 | 9:46 | splitsSkiErg4:51Sled push5:45Sled pull11:42Burpee broad jump8:17Row5:27Farmers carry5:04Sandbag lunges6:21Wall balls11:44Run 18:50Run 27:08Run 37:34Run 48:01Run 57:52Run 67:49Run 78:03Run 88:19Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 60-64 | 1:54:17 | 1454th of 1,736 | 1:00:07 | 43:29 | 10:46 | splitsSkiErg4:45Sled push3:37Sled pull5:44Burpee broad jump7:09Row5:18Farmers carry2:14Sandbag lunges5:53Wall balls8:49Run 14:32Run 27:20Run 37:36Run 47:50Run 58:06Run 68:09Run 78:12Run 88:25Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Duane Gilson, Bridgot Gysberswhat the whole field did → | Doubles Mixed · team 55-59 | 1:43:21 | 1755th of 2,141 | 59:14 | 33:53 | 10:16 | splitsSkiErg4:40Sled push2:29Sled pull5:02Burpee broad jump4:57Row4:43Farmers carry1:47Sandbag lunges5:20Wall balls4:55Run 14:57Run 27:21Run 37:19Run 47:28Run 57:45Run 67:59Run 78:12Run 88:17Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 60-64 | 1:51:16 | 1299th of 1,543 | 59:04 | 42:23 | 9:55 | splitsSkiErg4:29Sled push3:30Sled pull5:05Burpee broad jump7:40Row5:19Farmers carry2:25Sandbag lunges6:33Wall balls7:22Run 16:42Run 26:44Run 36:34Run 47:09Run 57:10Run 67:49Run 78:15Run 88:44Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 60-64 | 2:03:58 | 1584th of 1,834 | 1:07:39 | 46:27 | 9:55 | splitsSkiErg4:58Sled push4:09Sled pull5:52Burpee broad jump8:08Row6:07Farmers carry2:43Sandbag lunges6:46Wall balls7:44Run 16:36Run 27:04Run 37:30Run 47:49Run 58:57Run 68:56Run 78:54Run 811:55Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 60-64 | 1:45:11 | 1154th of 1,463 | 58:16 | 39:23 | 7:37 | splitsSkiErg4:32Sled push2:59Sled pull5:32Burpee broad jump6:26Row5:03Farmers carry1:52Sandbag lunges4:42Wall balls8:17Run 18:30Run 26:45Run 36:42Run 46:50Run 57:31Run 67:12Run 76:58Run 87:50Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Bridgot Gysbers, Duane Gilsonwhat the whole field did → | Doubles Men · team 50-59 | 1:45:33 | 588th of 630 | 1:00:40 | 32:43 | 12:10 | splitsSkiErg4:39Sled push2:08Sled pull4:26Burpee broad jump5:11Row5:06Farmers carry1:39Sandbag lunges4:26Wall balls5:08Run 14:51Run 27:17Run 37:50Run 48:18Run 57:41Run 68:08Run 77:55Run 88:40Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Pro Men · 60-64 | 2:01:50 | 263rd of 273 | 1:00:41 | 47:53 | 13:16 | splitsSkiErg4:49Sled push4:08Sled pull8:02Burpee broad jump6:36Row5:27Farmers carry2:35Sandbag lunges6:37Wall balls9:39Run 14:08Run 27:01Run 38:00Run 48:07Run 58:24Run 67:58Run 78:14Run 88:49Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 60-64 | 1:52:36 | 1352nd of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 60-64 | 2:00:40 | 220th of 226 | 1:00:52 | 49:38 | 10:15 | splitsSkiErg4:39Sled push3:52Sled pull8:33Burpee broad jump7:16Row5:19Farmers carry3:30Sandbag lunges7:39Wall balls8:50Run 16:36Run 26:58Run 37:05Run 47:46Run 58:14Run 67:32Run 77:59Run 88:47Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Duane Gilson, Ty Montanowhat the whole field did → | Doubles Men · team 60-69 | 1:49:18 | 529th of 555 | 1:07:37 | 31:37 7 of 8 | 10:16 | splitsSkiErg—Sled push2:37Sled pull4:23Burpee broad jump5:50Row5:24Farmers carry2:00Sandbag lunges5:48Wall balls5:35Run 17:55Run 213:18Run 37:16Run 47:21Run 57:45Run 67:43Run 78:04Run 88:17Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Men · 60-64 | 2:10:08 | 138th of 143 | 1:03:49 | 54:49 | 11:35 | splitsSkiErg4:38Sled push5:16Sled pull8:19Burpee broad jump7:49Row5:40Farmers carry2:32Sandbag lunges9:04Wall balls11:31Run 19:53Run 26:56Run 37:38Run 47:22Run 57:52Run 67:38Run 77:36Run 88:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
