Athlete · Open Men · 16-24 ·

BEL

Dries Ysschol

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:42 (Ghent 2025) · Doubles Men 1:03:00 (Maastricht 2026).

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1:28:42 Open Men time · Ghent 2025 also raced Doubles Men: each has its own best below

915th of 1,429 Open Men place · Ghent 2025 among Open Men finishers there

1:03:00 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Ricky Nijs

Roxzone strongest segment · Ghent 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:42Ghent 2025 · 1 race Doubles Men1:03:00Maastricht 2026 · 1 race · with Ricky Nijs

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Dries Ysschol, Ricky Nijswhat the whole field did →	Doubles Men · team 25-29	1:03:00	top 11% 160/1,512	34:49	22:49	5:25	splits SkiErg3:51Sled push1:41Sled pull2:37Burpee broad jump2:23Row4:06Farmers carry1:32Sandbag lunges3:01Wall balls3:38Run 13:21Run 24:13Run 34:34Run 44:30Run 54:34Run 64:37Run 74:25Run 84:40Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:28:42	915th of 1,429	39:50	43:01	5:56	splits SkiErg4:32Sled push3:18Sled pull5:03Burpee broad jump6:10Row4:59Farmers carry1:53Sandbag lunges5:18Wall balls11:48Run 15:04Run 24:39Run 34:58Run 45:03Run 55:05Run 64:57Run 74:59Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Driesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 32%

Sled pull faster than 48%

Burpee broad jump faster than 33%

Row faster than 29%

Farmers carry faster than 64%

Sandbag lunges faster than 37%

Wall balls faster than 8%

Roxzone faster than 72%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:16 slower

Sled pull 0:05 slower

Burpee broad jump 0:46 slower

Row 0:13 slower

Farmers carry 0:08 faster

Sandbag lunges 0:24 slower

Wall balls 4:50 slower

Roxzone 0:50 faster

Runs (8 km) 0:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dries against the typical Open Men finisher

Dries1:28:42

5:044:324:393:184:585:035:036:105:054:594:571:534:595:185:0811:485:56

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:50 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown