NED Douwe Talma
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Douwe Talma at each race, oldest on the left; lower is faster.The best was 1:12:35 at Maastricht (Sep 2026); Douwe Talma was 17:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:29:54 |
| Maastricht | Sep 2026 | Open Men | 1:12:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Douwe Talma at each race, oldest on the left; lower is faster.The best was 1:03:41 at Heerenveen (May 2026); Douwe Talma was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:11:24 |
| Heerenveen | May 2026 | Pro Doubles Men | 1:03:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
299th of 2,058 Open Men (faster than 85%). Against the 65 who finished around 1:12:54: most time gained on sled pull (0:29), most lost on the eight runs (2:19). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:44 | faster than 61% |
| SkiErg: | 4:17 | 4:29 | faster than 79% |
| Run 2: | 4:31 | 4:53 | faster than 67% |
| Sled push: | 2:41 | 2:57 | faster than 68% |
| Run 3: | 4:41 | 5:14 | faster than 75% |
| Sled pull: | 3:25 | 4:38 | faster than 94% |
| Run 4: | 4:45 | 5:13 | faster than 72% |
| Burpee broad jump: | 4:55 | 5:42 | faster than 68% |
| Run 5: | 4:50 | 5:20 | faster than 72% |
| Row: | 1:19 ‡ | 4:54 | |
| Run 6: | 4:51 | 5:15 | faster than 68% |
| Farmers carry: | 1:56 | 2:12 | faster than 72% |
| Run 7: | 4:50 | 5:14 | faster than 69% |
| Sandbag lunges: | 4:34 | 5:10 | faster than 69% |
| Run 8: | 5:28 | 5:51 | faster than 65% |
| Wall balls: | 5:52 | 6:54 | faster than 70% |
| Roxzone: | 6:16 | 7:40 | faster than 80% |
| Runs (8 km) | 37:25 | 40:54 | faster than 70% |
| Stations (8) | 28:59 | ||
| Finish | 1:12:35 | 1:26:02 | 299th of 2,058 · faster than 85% |
86th of 315 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:10 | faster than 56% |
| SkiErg: | 3:39 | 3:49 | faster than 77% |
| Run 2: | 3:50 | 4:14 | faster than 74% |
| Sled push: | 2:04 | 2:10 | faster than 66% |
| Run 3: | 3:57 | 4:32 | faster than 78% |
| Sled pull: | 3:09 | 3:41 | faster than 83% |
| Run 4: | 3:59 | 4:32 | faster than 76% |
| Burpee broad jump: | 3:13 | 2:55 | faster than 33% |
| Run 5: | 4:02 | 4:37 | faster than 78% |
| Row: | 4:06 | 4:16 | faster than 71% |
| Run 6: | 4:02 | 4:32 | faster than 74% |
| Farmers carry: | 1:33 | 1:36 | faster than 62% |
| Run 7: | 4:13 | 4:36 | faster than 71% |
| Sandbag lunges: | 3:04 | 3:43 | faster than 80% |
| Run 8: | 4:46 | 4:57 | faster than 55% |
| Wall balls: | 3:55 | 4:26 | faster than 75% |
| Roxzone: | 6:12 | 6:26 | faster than 54% |
| Runs (8 km) | 32:51 | 36:04 | faster than 72% |
| Stations (8) | 24:43 | ||
| Finish | 1:03:41 | 1:09:37 | 86th of 315 · faster than 72% |
137th of 348 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:20 | faster than 41% |
| SkiErg: | 4:32 | 4:29 | faster than 42% |
| Run 2: | 4:16 | 4:12 | faster than 46% |
| Sled push: | 3:23 | 3:34 | faster than 62% |
| Run 3: | 4:10 | 4:32 | faster than 69% |
| Sled pull: | 4:22 | 5:23 | faster than 78% |
| Run 4: | 4:19 | 4:38 | faster than 63% |
| Burpee broad jump: | 4:32 | 4:43 | faster than 54% |
| Run 5: | 4:19 | 4:39 | faster than 66% |
| Row: | 4:33 | 4:37 | faster than 59% |
| Run 6: | 4:16 | 4:39 | faster than 64% |
| Farmers carry: | 2:29 | 2:24 | faster than 46% |
| Run 7: | 4:24 | 4:45 | faster than 65% |
| Sandbag lunges: | 5:20 | 5:15 | faster than 47% |
| Run 8: | 5:08 | 5:34 | faster than 65% |
| Wall balls: | 7:14 | 7:22 | faster than 52% |
| Roxzone: | 5:53 | 6:03 | faster than 53% |
| Runs (8 km) | 35:17 | 37:38 | faster than 62% |
| Stations (8) | 36:25 | ||
| Finish | 1:17:31 | 1:23:10 | 137th of 348 · faster than 60% |
329th of 486 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 3:23 | faster than 1% |
| SkiErg: | 3:29 | 3:45 | faster than 95% |
| Run 2: | 4:00 | 4:11 | faster than 63% |
| Sled push: | 1:58 | 2:10 | faster than 81% |
| Run 3: | 4:22 | 4:28 | faster than 56% |
| Sled pull: | 4:20 | 4:09 | faster than 40% |
| Run 4: | 4:23 | 4:30 | faster than 54% |
| Burpee broad jump: | 2:53 | 2:46 | faster than 42% |
| Run 5: | 4:31 | 4:34 | faster than 53% |
| Row: | 3:50 | 4:13 | faster than 95% |
| Run 6: | 9:28 | 4:32 | faster than 0% |
| Farmers carry: | 1:29 | 1:34 | faster than 67% |
| Run 7: | 4:30 | 4:36 | faster than 55% |
| Sandbag lunges: | 3:04 | 3:33 | faster than 78% |
| Run 8: | 5:16 | 4:59 | faster than 37% |
| Wall balls: | 4:07 | 4:09 | faster than 53% |
| Roxzone: | 4:41 | 5:09 | faster than 68% |
| Runs (8 km) | 41:38 | 35:27 | faster than 14% |
| Stations (8) | 25:10 | ||
| Finish | 1:11:24 | 1:07:03 | 329th of 486 · faster than 32% |
1,025th of 1,483 Open Men (faster than 30%). Against the 45 who finished around 1:30:26: most time gained on sandbag lunges (0:55), most lost on sled pull (1:37). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 3:53 | faster than 4% |
| SkiErg: | 4:47 | 4:28 | faster than 19% |
| Run 2: | 5:35 | 5:11 | faster than 31% |
| Sled push: | 2:19 | 2:28 | faster than 63% |
| Run 3: | 5:33 | 5:29 | faster than 47% |
| Sled pull: | 6:23 | 4:20 | faster than 7% |
| Run 4: | 5:45 | 5:30 | faster than 39% |
| Burpee broad jump: | 6:07 | 5:31 | faster than 36% |
| Run 5: | 5:59 | 5:40 | faster than 38% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 5:33 | 5:33 | faster than 50% |
| Farmers carry: | 1:49 | 1:56 | faster than 63% |
| Run 7: | 5:32 | 5:30 | faster than 49% |
| Sandbag lunges: | 4:34 | 4:49 | faster than 59% |
| Run 8: | 5:18 | 4:58 | faster than 37% |
| Wall balls: | 6:28 | 6:05 | faster than 42% |
| Roxzone: | 7:43 | 5:33 | faster than 15% |
| Runs (8 km) | 45:20 | 42:07 | faster than 33% |
| Stations (8) | 36:57 | ||
| Finish | 1:29:54 | 1:22:34 | 1025th of 1,483 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Douwe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 3:25 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:30 | Warsaw 2025 | 4:53 |
| Farmers carry | 1:49 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 5:52 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:25 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 6:16 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Douwe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patrick Veenstra2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Douwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on BBJ (faster than 69%).
See the numbers
| Part | Douwe: faster than |
|---|---|
| Ski | 79% |
| Push | 69% |
| Pull | 94% |
| BBJ | 69% |
| Row | no split |
| Carry | 73% |
| Lunges | 70% |
| Wall balls | 70% |
| Roxzone | 80% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Douwe beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Burpee broad jump (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Douwe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douwe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Douwe: 37:29 running, 27:40 at the stations and 6:16 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Douwe | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:44 |
| SkiErg | 4:17 | 4:29 |
| Run 2 | 4:31 | 4:53 |
| Sled push | 2:41 | 2:57 |
| Run 3 | 4:41 | 5:14 |
| Sled pull | 3:25 | 4:38 |
| Run 4 | 4:45 | 5:13 |
| Burpee broad jump | 4:55 | 5:42 |
| Run 5 | 4:50 | 5:20 |
| Row | — | 4:54 |
| Run 6 | 4:51 | 5:15 |
| Farmers carry | 1:56 | 2:12 |
| Run 7 | 4:50 | 5:14 |
| Sandbag lunges | 4:34 | 5:10 |
| Run 8 | 5:28 | 5:51 |
| Wall balls | 5:52 | 6:54 |
| Roxzone | 6:16 | 7:40 |
| Finish | 1:12:35 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:35.
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