Douglas Smith
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:07 (Dallas 2025) · Doubles Men 1:20:14 (Houston 2026) · Doubles Mixed 1:47:19 (Houston 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 27 Mar 2026team: Jared Soyring, Douglas Smithwhat the whole field did → | Doubles Men · team 30-34 | 1:20:14 | top 43% 587/1,373 | 46:26 | 25:53 | 7:59 | splitsSkiErg4:03Sled push1:28Sled pull3:34Burpee broad jump2:37Row4:29Farmers carry1:45Sandbag lunges3:44Wall balls4:13Run 15:51Run 25:18Run 35:28Run 45:38Run 55:53Run 65:57Run 76:11Run 86:13Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:27:07 | top 43% 885/2,075 | 46:15 | 34:19 | 6:37 | splitsSkiErg4:13Sled push2:49Sled pull3:42Burpee broad jump4:35Row4:44Farmers carry1:46Sandbag lunges6:02Wall balls6:28Run 15:53Run 25:22Run 35:35Run 45:40Run 55:57Run 65:43Run 75:54Run 86:15Full report for this race → |
| Houston 2025 15 Mar 2025team: Douglas Smith, Sydney Darbewhat the whole field did → | Doubles Mixed · team 30-39 | 1:47:19 | 689th of 749 | 1:02:45 | 35:41 | 8:57 | splitsSkiErg4:25Sled push2:04Sled pull7:07Burpee broad jump4:09Row4:53Farmers carry1:56Sandbag lunges6:18Wall balls4:49Run 17:14Run 27:08Run 37:46Run 47:34Run 57:38Run 67:55Run 78:21Run 89:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douglas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.